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thanks for the info i appreciate it I think ill do that and then hit the gear in a couple of months im thinking og eq. and winny

not much info an the search but thanks anyways. any other ideas for me

what like a xenadrine or something like that. and what exactly is tricana. Thanks for the input

hey i have a question. I used to lift a lot and was pretty big about 6'1' and 200 lbs. but I got transfered from work to a new place and got lazy and fat about 210 lbs. of fat and I have not lifted in a little over a year. I want to get back in shape but, can anyone give me any kind of fat...