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I was also wondering about liquid clen - if I take that instead, how much should I be taking - And when?

I started taking it on Monday of this week. I am starting out with one a day, first thing in the morning. The only other thing I've ever taken is Hydroxycut, so I'm starting off with a low dose. I've read that it can give you headaches, make you jittery, or keep you from sleeping, but so far...

Thank you everyone for your help. I'm new in the fitness world and excited to learn all that I can. It looks like I found the right place!

I just got a bottle of clen and want to start taking them as soon as possible. I just have one question...I'm also on the pill, and am concerned that this might alter the effect of them. Can any one help? I don't want to risk it - not ready to become a mommy!