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introduction and question bout shitloading

just want to say hello. i've been competing for about 3 years now. im a fireman and a personal trainer parttime. i've been reading and learning alot of new interesting info on this site. so far im loving my visits here. i have a question bout the shitloading technique. is it recommended...
- bigmeat
- Thread
- Jul 18, 2003
- Replies: 8
- Forum: Training and Weight Lifting Forum

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