Thank you all for the warm welcome. As for my shoulder this is th third time in four years I have hurt it. Each time I have done psychical therapy and got it strong before I push on again. The bad things is one of my favorite lifts is standing military press. Hell last week I got 225 up for 3...
Well DG I came by to check the place out. Looks like a nice set up. Looks like you have lots of Smart members over here also. If it is okay I would like to drop back by and see if I can drop some info and hopefully learn from all of you. I do hope my signature is okay if not please pull it down...
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