i use Bearshare to d/l bumps and musicmatch to burn them to cd.
http://www.bearshare.com/
http://www.musicmatch.com/
best of all-they're both FREE for the basic versions
you can't get rid of stretch marks, only prevent them. If you already have them, your best bet is to use PURE vit.E oil or cocoa butter cream as someone else suggested, to help lighten them & keep them from getting worse. Specially formulated lotions have too much BS in them when all you...
Hey Cat,
I'll be the first to welcome you!
Sorry to hear about your accident. Sunny FL, huh? I'm jealous of anyone who has nice weather this time of year, lol.
Supersport
Seriously, what's wrong w/ doing weighted sidebends for obliques? I do these and I gotta tell ya, when I first started I already had strong abs but my sides were still sore for a week. There was poo-poo talk of sidebends in a previous thread too. Everyone should know by now that...
and couldn't get psyched up like I usually am. Draggin' my feet the whole time & couldn't stop yawning :o even though I had plenty of sleep last nite. Ended up skipping my cardio (which really sucks cause Thurs. are a heavy cardio day). Never could figure out why I was so flippin tired until...
and to think they say chivalry is dead!
I totally get what you are saying. My gym has its flock of old people that think they own the place 'cause they've been coming there ever since the decor was actually in style.
But (and you guys can flame me for this) those kinds of outbursts are...
Can't say I feel ya on this one but make sure you are using a fresh blade each time you shave. Dull blades can cause tiny knicks in the skin which can lead to a rash.
I don't have sensitive or dry skin but I still use a moisturizing shave gel and after-shave lotion.
My BF uses some kind of 100%...
Friends aren't too bad to deal with because most of them are into fitness as well. It's the idiot lay people that want to diminish your goals so that they won't look as bad next to you.
When I was in college I worked at a bank with a bunch of catty women. One in particular felt the need to...
I think this site is good-it shows how to do each exercise.
http://www.exrx.net/Lists/ExList/ThighWt.html#anchor1942303
or
http://www.exrx.net/Lists/Directory.html
I think that's the problem. My boyfriend & I have different gyms as well as schedules.
Most guys are complete gentlemen but there's always a couple hangin' around that figure you are fair game if you're working out alone. It's usually the ones you only see once every other week, lol.
Thanks...
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