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  1. Cakes

    (warning, Nudity!)

    (WARNING, NUDITY!) Variations on Janet Jackson's Superbowl Strip http://www.sillydude.com/pictures.php?PSerial=754 LOL @ the face on #2
  2. Cakes

    just wondering...

    there might be others out there that don't know...what is it that the mods/reps do?
  3. Cakes

    So I get to the gym this AM

    and couldn't get psyched up like I usually am. Draggin' my feet the whole time & couldn't stop yawning :o even though I had plenty of sleep last nite. Ended up skipping my cardio (which really sucks cause Thurs. are a heavy cardio day). Never could figure out why I was so flippin tired until...
  4. Cakes

    don't click if you think MJ's innocent

    http://www.zooass.com/games/neverland/neverland.shtml
  5. Cakes

    i just need to bitch for a sec

    i'm sure you other girls feel my pain. i'm so sick of being stared at in the gym. i always wear headphones & avoid eye contact but that doesn't stop the occasional tap-tap on the shoulder by some jackass..."yes, i workout almost everyday: no, i'm not training for anything in particular, & yes...
  6. Cakes

    muscle soreness/recovery

    Can anyone answer me why I am only slightly sore the day after but extremely sore 2 days after? (ie., back on Sunday yet not really sore until this AM). I've only noticed this for about the last 2 or 3 years. And please, don't anyone say it's because I'm not training hard enough:angry:. I...
  7. Cakes

    BF caliper

    What's the most accurate method of calculating BF? I had mine taken with a caliper but I think it read lower than actual.
  8. Cakes

    daily caloric intake

    Just wondering how many total calories you all take in vs. your ht/wt.??
  9. Cakes

    calf training

    Can someone please give me some feedback regarding the question I posted in the Personal Trainer Q&A forum. re: uneven calf strength. Thanks!
  10. Cakes

    choc mint flavored protein

    Has anyone had the choc mint Optimum whey protein? How's it taste?
  11. Cakes

    uneven calf strength

    Any training tips to help me with this? I do one-legged standing/sitting raises but my right calf always comes out on top so to speak. I do a lot of cardio and I notice I tend to favor my right side when running, etc. if I've worked my left leg harder. My right calf has always be able to...
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