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What is the truth in how much protein a person needs to grow not on roids and on roids how much? Is there a test one could take? I found that over eating would make me shit three times a day. Isn't my body just wasting all that protein when I shit three times a day? I have read various...

What is the truth in how much protein a person needs to grow not on roids and on roids how much? Is there a test one could take? I found that over eating would make me shit three times a day. Isn't my body just wasting all that protein when I shit three times a day? I have read various...