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i dont think youve ever even been to a show....:lurk:

might make it to prejudging.

barbell rows deadlifts or rack pulls one arm rows

you can def feel the yohimbine in it. which if your not used to, makes you jittery and nausceous feeling.

i had no idea..

beside starting out about 15 pounds lighter, one of the biggest factors is i used as much HG meds as possible.

few more. night show. about 10pm and totally washed out.

few more. night show. about 10pm and totally washed out.

heres a few from sat. i weighed 193. took 2nd. back to the grind for the nats!

heres a few from sat. i weighed 193. took 2nd. back to the grind for the nats!

i didnt hear this whole story, just that he used it, but im gonna have to say it would be impossible to play tennis competively while on meth.

:thumbsup:

obviously the weight is relative to your strength. i also know that he wont be able to close grip incline 315 ever. ask anyone that has a thick upper chest how they got it and zero people will say low pulley cable crossovers :lurk:

you cant really isolate one part of any muscle. when you contract your chest the WHOLE thing contracts. and we know your muscle grows from progressive resistance, and diet of course. so my advice would be to keep it simple, learn to push with your chest(mind muscle connection), and concentrate...

lol. db rows to your hip. DC stretch. lat insertions are genetic.

m/w/f injects are just fine. thats how i was running my winny and tren for the first 12 weeks of my prep.

2 different weight classes

from the back.

morning weight was 208. very flat. doing a ton of cardio. its starting to come together.

just to add if you cant find the time to eat throughout the day and/or you dont have the money then switch hobbies. you dont get nothing for nothing in this sport.