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We are scheduling maintenance today! So please be aware the site may be rebooting once or twice today! thank you TEAM MUSCLECHEMISTRY

We are scheduling maintenance today! So please be aware the site may be rebooting once or twice today! thank you TEAM MUSCLECHEMISTRY

We are aware of the ERROR MESSAGES that are happening in some areas of the forum, and will be fixed as soon as we can diagnose the exact cause! Thank you

Just incase some of you arent aware, you can also post to our front page which has most of our articles and such. Your forum username will automatically show you logged into our front page too and can post there too! if ya wanted to that is!

Cupping comes from traditional Chinese medicine. It has been around forever and I’ve seen claims ranging from a treatment for mild pain to its ability to suck evil spirits out of your body. . To create suction, circular cups are placed onto the skin, then either heat or an air pump to is...

We apologize for the lag time being experienced over the last 24 hours. We are aware of the issues and our offshore hosting company is working to fix a cut cable responsible for the problem. Thank you TEAM MUSCLECHEMISTRY

We apologize for the lag time being experienced over the last 24 hours. We are aware of the issues and our offshore hosting company is working to fix a cut cable responsible for the problem. Thank you TEAM MUSCLECHEMISTRY

💥HIP THRUST VARIATIONS . When performing hip thrusts we put the pelvis in a position known as posterior pelvic rotation. This is where the pelvis is tucked underneath us. This is why it’s important to maintain neutral spine, such as keeping the chin tucked as well as breathing out on the way up...

Diet (noun). The word that puts people off entertaining any thoughts about attempting to make nutritional changes to support an aspiring goal... (usually fat loss). The word may say diet(ing), but really you read it as: ‘the eternal struggle’... ‘something I need serious willpower for’...

"Balance:" One of the most common follies of underachievers, is not acknowledging that achieving takes sacrifice. Now there's asinine ways to do things; there's paralysis by analysis, OCD tendencies and generating much more sacrifices than is needed. But if you want to succeed at ANYTHING in...

Young Female Athletes: The Risks by Matt Weik Many kids and young adults these days engage in athletics. For some its recreational and for others it’s organized competition. One thing many don’t focus on is the nutritional aspect and what it could be doing to young athletes’ bodies...

So i was prescribed prednisone and bactrim(antibiotic) for a bad sinus infection that wont go away, since january 31st, this is my 4 antibiotic, and first time on prednisone, anyways, anyone know any interactions i should be aware of from prednisone and testosterone? im just not familiar...

Yes we were aware of threads showing huge blank spacing between posts and we found the issue and have fixed it! Everything is Back To NORMAL!! Thank You

With UFC 189 now in the books as one of greatest main cards of all time, Firas Zahabi can look back on his pupil Rory MacDonald’s performance with a lot of pride. And of course, as his head coach at the Tristar Gym in Montreal, a little bit of that tough love understanding. After a...

Sup guys, my name is Jay and I've been working out for about 3-4 years. I'm 25, 6'5 205lbs played college baseball for a whole. I'm new to this site so I hope I'm doing this right lol. I have some question I am hoping someone can help me with. I am thinking about starting a cycle, just anadrol...