DefMetalLifter
MuscleChemistry Registered Member
6 Mistakes Lifters Make That Keep Them From Being Successful
Posted by admin, on <time datetime="2014-04-28">28. April 2014</time>
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</figure>1.
Egos: In many ways most people allow their egos to defeat them and get in the way of the full potential. You might not get this but, bodybuilding is NOT about you! Lose it, or keep on losing in life.
2.
Afraid of Change: Most thinks their way works best. Wrong! Bodybuilding is an art. Art is subjective. Each person is different. The minute you think you know everything is the time you should give it up.
3.
Ashamed to ask for help: The smartest thing I did when I was first started bodybuilding and competing was to ask for help. Knowledge is power when you adapt it to your personality. You are not living up to your potential if your pride is in the way.
4.
No goal of mission. If you are just going to the gym to go, you are not being smart in your training. Map out your training one year in advance. Having purpose promotes focus.
5.
The more is better trap. The more you do the bigger and leaner you will be. NOT! Work smart and efficient rather than long and hard. The smartest thing I ever did was set a time frame to my workouts.
6.
Off season blues. People slack off after an event of competition. You should be in it for life. You should be sold out to exercise. If you are not, and only train when you are getting ready to compete, you are in the sport for the wrong reasons. Forget it; you will never be a champion. Champions are sold out!
Posted by admin, on <time datetime="2014-04-28">28. April 2014</time>
6
<figure class="entry-image" style="margin: 2.625px 0px 15.8125px; padding: 0px; line-height: 0; color: rgb(115, 115, 115); font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif;">
Egos: In many ways most people allow their egos to defeat them and get in the way of the full potential. You might not get this but, bodybuilding is NOT about you! Lose it, or keep on losing in life.
2.
Afraid of Change: Most thinks their way works best. Wrong! Bodybuilding is an art. Art is subjective. Each person is different. The minute you think you know everything is the time you should give it up.
3.
Ashamed to ask for help: The smartest thing I did when I was first started bodybuilding and competing was to ask for help. Knowledge is power when you adapt it to your personality. You are not living up to your potential if your pride is in the way.
4.
No goal of mission. If you are just going to the gym to go, you are not being smart in your training. Map out your training one year in advance. Having purpose promotes focus.
5.
The more is better trap. The more you do the bigger and leaner you will be. NOT! Work smart and efficient rather than long and hard. The smartest thing I ever did was set a time frame to my workouts.
6.
Off season blues. People slack off after an event of competition. You should be in it for life. You should be sold out to exercise. If you are not, and only train when you are getting ready to compete, you are in the sport for the wrong reasons. Forget it; you will never be a champion. Champions are sold out!
