How Many bro's taking ALA?

[J*]

I have some of it, but mostly take it in small doses simply to help my liver.

I am noticing some people are very pleased with how it is increasing their strength as well. I'm just wondering how much you are taking ed and how it is working for you.

Thanks,
J

 

[basskiller]

I don't know about strenth wise, but it helps in shedding some BF at higher doses

 

[Stacker692000]

I use the r-ala from the anabolic store and friggin love it.Great pumps if you take it with some carbs before your workout.

 

[Big Guns]

I'm liking it at 2,500 mg/day.

 

[Swolen]

I take 1.5 grams e/d for liver support...

 

[skwood]

I just started a few weeks back with my ECA.

- skwood

 

[cybersteffan]

not taking any. can't get high doses ALA here.

 

[Kiss]

I'm taking about 2000-2500mgs day and I really like the stuff.

 

[cybersteffan]

I really like the stuff.

seems like y'r chimp doesn't LOL

 

[bigjosh]

I'm taking 4 grams ALA ED for the next 80 days. I started about a week ago. It hasn't done much yet. The best priced ALA on the net in my opinion is from pumpnpose.com
With there prices I can afford the large doses

 

[Stacker692000]

I'm taking 4 grams ALA ED for the next 80 days. I started about a week ago. It hasn't done much yet. The best priced ALA on the net in my opinion is from pumpnpose.com
With there prices I can afford the large doses

And its 450mg per tab.......

 

[kossdeh]

been taking about 3g per day for 13th week now. Started with 1.5 g. Liver looks good even with all the brews I drink in addition to the juice. As far as the fat burning, Im not too sure if thats a good reason. Then again, if I wanted to really lose some fat, I shouldnt be drinking so much brew.

 

[Iceburg]

I'm taking 4 grams ALA ED for the next 80 days. I started about a week ago. It hasn't done much yet. The best priced ALA on the net in my opinion is from pumpnpose.com
With there prices I can afford the large doses

Compare their price with shipping and you will find that www.anabolical.com is cheaper per gram.

 

[benchpress59]

I've been on a cutting regimen this summmer.

I took 1000-2000 mg ALA/day (depending on carb intake), used 1 eyedropperful of Yohimburne on the old love handles and belly, and did 3-5 miles cardio at 7mph every day for 6 weeks. In that time I went from 15% bf to 9% bf (that's 1% decrease per week).

I didn't notice strength gains, but I wasn't pushing for them at the time. I *have* noticed that my stomach is getting a little sensitive to the stuff, and i have to take it AFTER a meal, and split it up 500 mg at a time.

Hope that helps some.

 

[J*]

Awesome,

Thanks for all the quick replies fella's...I love this place.

J

 

[bigjosh]

Hey Iceburg, I just filled a cart up at anabolical and the shipping was 5 dollars. The shipping at pumpnpose is 6 dollars for priority, so I think you are mistaken... It's a dollar more for shipping, but alot cheaper for ALA. I don't think anyone beats pumpnpose....but feel free to correct me if I'm wrong.

 

[caladin]

I notice that People Take Silynarin (Milk thislte) also! how much do you take of that?

Noticed www.anabolical.com sells it in 1000mg bin?

 

[Username]

http://www.beyond-a-century.com/ Not a bad price if you ask me. Order the powder then go here http://www.cap-m-quik.com/ and order some caps to make your own pills.


LIPOIC ACID, ALPHA, PURE! This supernutrient enables the cells to provide quick bursts of energy for intense exercise, reduces lactic acid buildup, and helps produce sustained energy without increasing fat production. Found in liver extract, it has increased muscle density & size for athletes and those who have difficulty maintaining muscle. Lipoic Acid is a powerful sulfur-containing, water and fat soluble antioxidant that protects all areas of the body, including cell membranes; it has insulin mimicing properties which lower blood sugar and protect from aging by glycation (cross-linking protein molecules by sugar); and acts to speed creatine to muscle cells. Dose: 100-300 mg; diabetics: 300-600mg. Especially effective with CoQ10. Mixes well in creams 1-5% for topical application. Powder form has an unpleasant “burn” taste. 50 grams pure powder, $15.00. Code 508.9

 

[pumpseeker]

taking 1 gm ED...2 500mg gelcaps.... don't know if it's helping with strength though because I'm taking so much other shit with it.

 

[superchicken]

buy 3 bottles and shipping is free.