How much Ostarine is recommended these days?

[piklsoer]

I keep reading different dosages on Ostarine. Over the years it's definitely changed. Back in the day guys used to use 5 or 10 mg; then it changed to 12.5 mg or 15 mg; then 25 mg. Now I see more and more people doing 50 mg.
What is the truth if I want to take something for lean muscle mass and run it for 12 weeks solo? How much do you recommend I do? I'm 215 lb and I'm 6 ft 3.

 

[Jayne Scott]

I keep reading different dosages on Ostarine. Over the years it's definitely changed. Back in the day guys used to use 5 or 10 mg; then it changed to 12.5 mg or 15 mg; then 25 mg. Now I see more and more people doing 50 mg.
What is the truth if I want to take something for lean muscle mass and run it for 12 weeks solo? How much do you recommend I do? I'm 215 lb and I'm 6 ft 3.

Hi @piklsoer

The dosage depends on your goals:

For muscle gain: Start with 20mg/day.
For fat loss: Take 10–15mg/day. Beginners should start with 10mg/day, while experienced users can go up to 30mg/day gradually.
Beginners can use Ostarine for 6–8 weeks, increasing to 12.5mg or 25mg/day. Experts can use it for 10–12 weeks but must follow up with post-cycle therapy (PCT) to restore testosterone levels.

Best Ostarine Stacks

Ostarine works better when combined with other SARMs:

For muscle gain: Combine Ostarine MK 2866 with YK-11, RAD 140, and MK 677.
For fat loss: Mix Ostarine MK 2866 with SR 9009 and S4.
For body transformation: Pair Ostarine MK 2866 with LGD 4033 and RAD 140.

You can get genuine quality Ostarine from UPsteroid and use the coupon code UP2026 for a discount.

Regards.

 

[Mobster]

Read the sarms ebook: https://irongorillas.com/

 

[ceo]

Bros, GW is definitely one of my favorites. 20 to 30 mg a day is all you need. It really works amazingly well. And add some Ostarine.

 

[JasonPriest]

I definitely like the Ostarine and GW stack. It's very simple to use and it's very mild.

 

[ulter]

How I would do this:
- Ostarine at 20 mg a day
- LGD at 10 mg a day
- GW at 25 mg a day

 

[ROIDDERS]

I think that you should do GW501516 as a base. Ostarine is also a good one. You can go up to 50 mg on the Ostarine. You'll do perfectly fine.

 

[2thick]

GW and Ostarine are the GOAT. I would also consider adding some Nutrobal if you want faster recovery. Make sure you use Umbrella. They are legit.