bro lets settle this U NEVER GET A BIG BELLY FROM GH !, its the ampunt of food consumed that gets the belly , i know cause i always use gh , got a belly at one point then lost it , the key is never to over stuff yourself , many guys get the so called "gh belly " because of the huge amounts food they need to consume , I think gh is well worth its price (here anyways) amd the gains u get with it are pretty good and solid (not lost after cycle is done.