I found them (old threads) sorry it's not rocket science. Wish I would have posted pics. Advice? Post pics. You can look at yourself 10 yrs from now. I was a Bad dude (still am) wish I posted pics. Fer real, I can see where I left off,on weight and cycles. I love this site.:wave: What happened to everyone? Guess they're like me. You come back to where you came from.








