Just eat healthy foods like leafy greens, lean meat, nuts, beans, berries, fish, whole grains etc and avoid all kinds of junk and processed foods. Drinking lots of water, taking green tea with lemon can also be very helpful. But the exercise is the key. Exercise at least 3,4 times in a week: both cardio and weight training is important. Just follow these tips and you'll definitely lose weigh fast.
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