Your lowest cals while cutting?

[lachu543]

Hi!

What was Your lowest calories daily while cutting? Do you go often very low? I mean less than ~2000? Primarily with drugs combo like Tren + T3 + Clen/DNP?

 

[DefMetalLifter]

I don't go below 2000. I don't like to risk losing more muscle than I already will. Depends on your stats and goals though really.

 

[Get_Swole]

Depends on how much muscle I'm holding etc. Right now like 1800 to 2000 but I'm rushing. Normally I'd say 2200 or so and I always cycle carbs and add in cardio more as needed rather then dropping calories.

 

[Buffalo]

I don't drop much in calories, about 500 a day across the board but my cardio is increased. I keep more size that way but I don't get shredded just enough to make everyone look like a little bitch at the pool lol. Seriously though for me I just drop beef, substitute with turkey and increase cardio is all I need.

 

[KletoReese]

Depends on how much muscle I'm holding etc. Right now like 1800 to 2000 but I'm rushing. Normally I'd say 2200 or so and I always cycle carbs and add in cardio more as needed rather then dropping calories.

How many days of cardio and how long? Fasted or after Training?