firsttimer
New member
ok so it looks as though there is some debate regarding IGF repairing of helping to heal Tendon problems. I am officially going to put this to the test.
I have been off IGF for about 5 weeks and just so happens i started back up today and over the weekend i made the very poor mistake to arm wrestle someone over the weekend.
Now, first let me say... I havent arm wrestled anyone in over 6 years because i know how stupid this is. Dont ask why i did this weekend, but might have been too much Jack Daniels... needless to say both elbow hurts, my left is much worse then the right.
I went to the gym today testing out how bad my pain would be. after 3 sets of light DB flat bench i had to give up because the pain was too much.
so lets see how the IGF works. this will be my 2nd round with IGF and i will be doing 50mcgs per day. I am going to not work out at all this week except for Legs and i will try Back and some shoulders... hopefully that wont hurt too much...
lets see if this really will help heal me.
keep ya posted...
I have been off IGF for about 5 weeks and just so happens i started back up today and over the weekend i made the very poor mistake to arm wrestle someone over the weekend.
Now, first let me say... I havent arm wrestled anyone in over 6 years because i know how stupid this is. Dont ask why i did this weekend, but might have been too much Jack Daniels... needless to say both elbow hurts, my left is much worse then the right.
I went to the gym today testing out how bad my pain would be. after 3 sets of light DB flat bench i had to give up because the pain was too much.
so lets see how the IGF works. this will be my 2nd round with IGF and i will be doing 50mcgs per day. I am going to not work out at all this week except for Legs and i will try Back and some shoulders... hopefully that wont hurt too much...
lets see if this really will help heal me.
keep ya posted...