top myths??
- Thread starter brutalI
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saudades
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Do you mean in bodybuilding or in using steroids in bodybuilding? If just bodybuilding, the biggest myth I've seen/heard is that big, musclebound guys are dumb--lifting heavy weights kills brain cells. I know a few guys who are bb'ers with PhDs. If it is steroids in bodybuilding, then Presser hit the nail on the head.
my extended family used to say that all the time about muscle turning to fat if you stop lifting. In reality what happens is that a lot of older guys used to give up lifting and put on fat but retain their muscle so they were even bigger fat guys. lol
a common myth about bodybuilders is that they're inflexible. I always heard people saying things like if you get too big you can't touch your toes, wipe your own ass... etc.
As we all know from going to and watching shows bodybuilders are some of the most flexible people in the world.
a common myth about bodybuilders is that they're inflexible. I always heard people saying things like if you get too big you can't touch your toes, wipe your own ass... etc.
As we all know from going to and watching shows bodybuilders are some of the most flexible people in the world.
S
saudades
Guest
Yep, yep, I forgot about that one. Funny thing is I'm one of the most flexible in my gym. I get the funniest looks when I do the DC stretches for my quads.
What about all the diff ways of taking protiens and shakes and how much we should be consuming at each meal like 8 times a day???? Personally i seemed to feel better and keep most of my size when i started to lose interest in counting all my carbs and protien at meals and just eat what i felt i wanted to eat!
S
saudades
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brutalI said:
True. Leave it to one person to ruin it for everyone else. Unfortunately, in every sport there always will be at least one huge dumb ass.
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