3 week out pics - Carbed up pics

Chris250

Chris250

MuscleChemistry Registered Member
Here are pics taken today...weight is around 230lbs today when pics where taken...
 
with every pic posted ur lookin better n better man.....n ur conditioning is dialed in; freaky vascularity....
 
when you say carbed up- whats that mean? how long before pics did you have carbs and how many?
 
normalsucks said:
when you say carbed up- whats that mean? how long before pics did you have carbs and how many?
Click to expand...

Ok on saturday was my carb up or cheat day...I had 5 solid cheat meals -

Meal 1 - eggs, hashbrowns, toast/jelly

Meal 2 - pizza, breadsticks (tons), wings

Meal 3 - more wings, and lots of ice cream, holloween candy (lots)

Meal 4 - buger and fries, regular soda

Meal 5 - Ice cream, candy (lots) chips, salsa, ect...

that was saturday...sunday I trained in the afternoon so I just had my beef meals that day (3 meals)

hope that helps
 
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