Laurence Shahlaei: I’d Love To See Lasha Talakhadze In Strongman

At the rescheduled 2020 Tokyo Olympic Games, Georgia’s Lasha Talakhadze broke history by setting three new all-time world records in the +109-kilogram class en route to the second gold medal of his career. Here were his full stats from the Games:


2020 Tokyo Olympic Games — Lasha Talakhadze

• Snatch — 208/215/223 kilograms (491.6 pounds) (Olympic Record, World Record)
• Clean & Jerk — 245/255/265 kilograms (584.2 pounds) (Olympic Record, World Record)
• Total — 488 kilograms (1075.8 pounds) (Olympic Record, World Record)

There was little doubt that Talakhadze would perform spectacularly at the Games and his six-for-six outing lived up to the hype. His seemingly effortless victory was so impressive that it caught the eye of strongman Laurence “Big Loz” Shahlaei, who took to his YouTube channel to congratulate Talakhadze and suggest a potential pivot into strongman. He believes Talakhadze would fare quite well against the World’s Strongest Men. Check it out:



Shahlaei has previously shared what he believes are the five requirements that make a successful strongman. They are:


Big Loz’s Five Requirements for Success in Strongman

[*]Resisting Comparison
[*]Pushing Limits in Training
[*]Volume of Food
[*]Your Network
[*]Effort/Consistency

At age 27, Talakhadze appears to fit each of those requirements soundly.


Resisting Comparison


In an interview with Oleksiy Torokhtiy from May 2020, Talakhadze compared himself not to other weightlifters but his previous totals. He has long sought the legendary — and to this day unattained — 500-kilogram (1,102-pound) milestone total — his Tokyo Games performance was just 12 kilograms (26.5 pounds) shy.


Pushing Limits in Training


If Talakhadze’s competition results were not evidence enough that he consistently pushes his limits in training, first-hand accounts from his teammates and coach also support the notion. In that same interview with Torokhtiy, Talakhadze’s coach Giorgi Asanidze said, “Lasha really trains often and works very hard.” He compared Talakhadze to himself, saying that even when his trainers would tell him to rest, he wanted to continue working in the gym.


Volume of Food


Talakhadze has not publicly shared much about his diet. However, he has spent the entirety of his weightlifting career in the Super Heavyweight division, and his six-foot, four-inch frame weighs just shy of 400 pounds. Those are similar stats to some of the world’s current top strongmen.


For example, that’s approximately the same bodyweight as the 2021 World’s Strongest Man (WSM) Tom Stoltman and four-time WSM Brian Shaw. Talakhadze is also the same height as 2021 WSM bronze medalist Maxime Boudreault — who weighs much less at 325 pounds.


Your Network


In terms of network, Shahlaei notes that Talakhadze actually has a relationship with one of the top strongmen in the world, also from Georgia — Konstantine Janashia. Janashia has been to the WSM Finals on five separate occasions (2016-2019, 2021). He finished in sixth at the 2021 WSM contest but was in contention for the podium heading into the final event. Janashia is a consistent mainstay in elite-level strongman competitions and could certainly provide a network if Talakhadze dipped his toes into the strongman space.


Effort/Consistency


Talakhadze has gold medals at the 2016 Rio Olympic Games and 2020 Tokyo Olympic Games, four world championship titles (2015, 2017-19), five European championship titles (2016-19, 2021), and holds every Olympic and world record in the super heavyweight division. He is the epitome of consistency — the last time he failed to win a competition was at the 2013 European Junior Championships in Tallinn, Estonia.




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In Shahlaei’s words, Talakhadze “has a legitimate claim to being the strongest man on the planet.” For a sense of how Talakhadze stacks up against the world’s strongest men, he has shared that his heaviest squat was 340 kilograms (749.6 pounds) for three reps. At the 2020 WSM, the squat lift event challenged athletes to max reps of 317.5 kilograms (700 pounds) — JF Caron scored the most with 11 reps.


To compare the deadlift, the 2021 WSM competitors were challenged to pull 344.7 kilograms (760 pounds) for as many reps as possible in one minute — three strongmen scored 10 reps (Adam Bishop, Trey Mitchell, and Caron). Although different movements, Talakhadze has been filmed clean pulling 300-kilogram (661.4-pound) triples and 310-kilogram (683.4-pound) raw singles.


The most apt comparison may be in overhead pressing events. Granted, the clean & jerk and the log lift have some large differences, the most glaring being the implements used. However, they both aim to fixate the heaviest amount of weight possible overhead. In Tokyo, Talakhadze secured 265 kilograms (584.2 pounds) in the clean & jerk — 37 kilograms (81.6 pounds) more than four-time WSM champion Žydr?nas Savickas‘s 228-kilogram (502.7-pound) log lift world record.




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Although it is rare to see a split jerk technique used for the log lift, it has been done. Former American log lift record holder Rob Kearney often used the split jerk to make up for his relatively smaller size — he is one of the rare elite strongmen with a sub-300-pound bodyweight.


World’s Strongest Weightlifter
Who’s to say if we will ever get to see Talakhadze try his hand at strongman. He is still very much in the prime of his weightlifting career and could likely step onto the 2024 Paris Olympic Games stage to win a third consecutive gold medal.


The competitive age cap in strongman is much older than many other strength sports — Brian Shaw finished second overall at the 2021 WSM contest at age 39 — so Talakhadze might find strongman more appealing once he decides to close the curtain on his weightlifting career. Regardless, it would be exciting to see the world’s strongest weightlifter battle against the strongest men in the world.


Feature image; @talakhadzelasha_official on Instagram




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