Thanks bro's still working on getting a solid base then it's time to rip it up. You guys make me feel better about my legs always felt that they where my weak point I just need to pay more attention to the and get off the upper body easier said than done considering I run around all summer long without a shirt on.
had measurements done last monday 223 lbs (growth spurt) and still 13.9%bf. Stopping now for personal reasons gonna have to work real hard to keep these gains don't be alarmed if you don't see me around as much either have to straighten some shit out really fast.
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