James Hollingshead looking incredible weeks out from the Olympia.
It appears that James Hollingshead is in top form heading into the 2021 Olympia. Hollingshead qualified for the Olympia for quite some time now and he’s used the time wisely. He’s been prepping hard for the big show and his recent update shows a man that is capable of toppling the top of the division.
With Big Ramy upsetting the balance in the Men’s Bodybuilding division at the 2020 Olympia all bets are off. The division is wide open now and there are plenty of contenders ready to seize power. James Hollingshead is among one of these up and comers who has the potential to take over the division.
James Hollingshead Does Some Next Level Training
With impressive genetics, massive size and incredible conditioning, James Hollingshead has all the ingredients necessary to potentially pull off the upset in 2021. His showing at the 2020 British Grand Prix proved that he has what it takes to contend with the best of the best. Hollingshead dominated at that show and from his recent training updates it’s clear that he’s taken thing to the next level.
Today I had one of the most accurate quad sessions ever
Partly due to the specific exercise choices and how they apply emphasis on the desired muscle
Also in the way of which position and setup are nailed down
I did some horrible stuff off camera on some of these but needed @janickesophie to assist me as I reached failure a number of times today
I preceded these three with leg extensions then proceeded to hit some more glute, abductor and adductor work
Oh and calves and 20 minutes of @ptuor favourite stairs lol
Back at the apartment now and going to chill
New low weight today on prep and today we pulled carbohydrates back a touch more
As Pat has said to me, this is a decisive week
So let’s work and not stop ?
Big love to @binous1 for having me and what a gym…has it all
Hard Work No Excuses
Nothing changes
The show draws closer but the meat and potatoes remain in place
Big exercises build dense physiques
Hard exercises build concrete looking muscle
You got to do the tough stuff until the end
This was one of many back exercises performed today and let me just say it was a great session with tones of energy expended throughout
Put in the effort ?
Next Level Physique
Hollingshead is looking in incredible shape. Just weeks out from the show he’s looking like he could contend for top five in the division.
James Hollingshead has clearly hit his stride and shows no signs of slowing.
Do you think James Hollingshead can win at the 2021 Olympia?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
James Hollingshead looking incredible weeks out from the Olympia.
It appears that James Hollingshead is in top form heading into the 2021 Olympia. Hollingshead qualified for the Olympia for quite some time now and he’s used the time wisely. He’s been prepping hard for the big show and his recent update shows a man that is capable of toppling the top of the division.
With Big Ramy upsetting the balance in the Men’s Bodybuilding division at the 2020 Olympia all bets are off. The division is wide open now and there are plenty of contenders ready to seize power. James Hollingshead is among one of these up and comers who has the potential to take over the division.
James Hollingshead Does Some Next Level Training
With impressive genetics, massive size and incredible conditioning, James Hollingshead has all the ingredients necessary to potentially pull off the upset in 2021. His showing at the 2020 British Grand Prix proved that he has what it takes to contend with the best of the best. Hollingshead dominated at that show and from his recent training updates it’s clear that he’s taken thing to the next level.
Today I had one of the most accurate quad sessions ever
Partly due to the specific exercise choices and how they apply emphasis on the desired muscle
Also in the way of which position and setup are nailed down
I did some horrible stuff off camera on some of these but needed @janickesophie to assist me as I reached failure a number of times today
I preceded these three with leg extensions then proceeded to hit some more glute, abductor and adductor work
Oh and calves and 20 minutes of @ptuor favourite stairs lol
Back at the apartment now and going to chill
New low weight today on prep and today we pulled carbohydrates back a touch more
As Pat has said to me, this is a decisive week
So let’s work and not stop ?
Big love to @binous1 for having me and what a gym…has it all
[/quote]
[/quote]
Hard Work No Excuses
Nothing changes
The show draws closer but the meat and potatoes remain in place
Big exercises build dense physiques
Hard exercises build concrete looking muscle
You got to do the tough stuff until the end
This was one of many back exercises performed today and let me just say it was a great session with tones of energy expended throughout
Put in the effort ?
[/quote]
[/quote]
Next Level Physique
Hollingshead is looking in incredible shape. Just weeks out from the show he’s looking like he could contend for top five in the division.
[/quote]
James Hollingshead has clearly hit his stride and shows no signs of slowing.
Do you think James Hollingshead can win at the 2021 Olympia?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Click here to view the article.
It appears that James Hollingshead is in top form heading into the 2021 Olympia. Hollingshead qualified for the Olympia for quite some time now and he’s used the time wisely. He’s been prepping hard for the big show and his recent update shows a man that is capable of toppling the top of the division.
With Big Ramy upsetting the balance in the Men’s Bodybuilding division at the 2020 Olympia all bets are off. The division is wide open now and there are plenty of contenders ready to seize power. James Hollingshead is among one of these up and comers who has the potential to take over the division.
James Hollingshead Does Some Next Level Training
With impressive genetics, massive size and incredible conditioning, James Hollingshead has all the ingredients necessary to potentially pull off the upset in 2021. His showing at the 2020 British Grand Prix proved that he has what it takes to contend with the best of the best. Hollingshead dominated at that show and from his recent training updates it’s clear that he’s taken thing to the next level.
Today I had one of the most accurate quad sessions ever
Partly due to the specific exercise choices and how they apply emphasis on the desired muscle
Also in the way of which position and setup are nailed down
I did some horrible stuff off camera on some of these but needed @janickesophie to assist me as I reached failure a number of times today
I preceded these three with leg extensions then proceeded to hit some more glute, abductor and adductor work
Oh and calves and 20 minutes of @ptuor favourite stairs lol
Back at the apartment now and going to chill
New low weight today on prep and today we pulled carbohydrates back a touch more
As Pat has said to me, this is a decisive week
So let’s work and not stop ?
Big love to @binous1 for having me and what a gym…has it all
Hard Work No Excuses
Nothing changes
The show draws closer but the meat and potatoes remain in place
Big exercises build dense physiques
Hard exercises build concrete looking muscle
You got to do the tough stuff until the end
This was one of many back exercises performed today and let me just say it was a great session with tones of energy expended throughout
Put in the effort ?
Next Level Physique
Hollingshead is looking in incredible shape. Just weeks out from the show he’s looking like he could contend for top five in the division.
James Hollingshead has clearly hit his stride and shows no signs of slowing.
Do you think James Hollingshead can win at the 2021 Olympia?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
It appears that James Hollingshead is in top form heading into the 2021 Olympia. Hollingshead qualified for the Olympia for quite some time now and he’s used the time wisely. He’s been prepping hard for the big show and his recent update shows a man that is capable of toppling the top of the division.
With Big Ramy upsetting the balance in the Men’s Bodybuilding division at the 2020 Olympia all bets are off. The division is wide open now and there are plenty of contenders ready to seize power. James Hollingshead is among one of these up and comers who has the potential to take over the division.
James Hollingshead Does Some Next Level Training
With impressive genetics, massive size and incredible conditioning, James Hollingshead has all the ingredients necessary to potentially pull off the upset in 2021. His showing at the 2020 British Grand Prix proved that he has what it takes to contend with the best of the best. Hollingshead dominated at that show and from his recent training updates it’s clear that he’s taken thing to the next level.
Today I had one of the most accurate quad sessions ever
Partly due to the specific exercise choices and how they apply emphasis on the desired muscle
Also in the way of which position and setup are nailed down
I did some horrible stuff off camera on some of these but needed @janickesophie to assist me as I reached failure a number of times today
I preceded these three with leg extensions then proceeded to hit some more glute, abductor and adductor work
Oh and calves and 20 minutes of @ptuor favourite stairs lol
Back at the apartment now and going to chill
New low weight today on prep and today we pulled carbohydrates back a touch more
As Pat has said to me, this is a decisive week
So let’s work and not stop ?
Big love to @binous1 for having me and what a gym…has it all
[/quote]
[/quote]
Hard Work No Excuses
Nothing changes
The show draws closer but the meat and potatoes remain in place
Big exercises build dense physiques
Hard exercises build concrete looking muscle
You got to do the tough stuff until the end
This was one of many back exercises performed today and let me just say it was a great session with tones of energy expended throughout
Put in the effort ?
[/quote]
[/quote]
Next Level Physique
Hollingshead is looking in incredible shape. Just weeks out from the show he’s looking like he could contend for top five in the division.
[/quote]
James Hollingshead has clearly hit his stride and shows no signs of slowing.
Do you think James Hollingshead can win at the 2021 Olympia?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Click here to view the article.
