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Water Water and vitamins are essential for proper body functioning but is commonly overlooked when considering proper micronutrients intakes. Even mild dehydration, loss of 2-4% body weight, can have a significantly negative impact on athletic performance. Some dehydration during activity is inevitable, gives the fact that during high-intensity activity an individual could sweat […]
The post Micronutrients For Bodybuilding – Water and Vitamins appeared first on What Steroids.
Water Water and vitamins are essential for proper body functioning but is commonly overlooked when considering proper micronutrients intakes. Even mild dehydration, loss of 2-4% body weight, can have a significantly negative impact on athletic performance. Some dehydration during activity is inevitable, gives the fact that during high-intensity activity an individual could sweat […]
The post Micronutrients For Bodybuilding – Water and Vitamins appeared first on What Steroids.
Click here to view the article.
The post Micronutrients For Bodybuilding – Water and Vitamins appeared first on What Steroids.
Water Water and vitamins are essential for proper body functioning but is commonly overlooked when considering proper micronutrients intakes. Even mild dehydration, loss of 2-4% body weight, can have a significantly negative impact on athletic performance. Some dehydration during activity is inevitable, gives the fact that during high-intensity activity an individual could sweat […]
The post Micronutrients For Bodybuilding – Water and Vitamins appeared first on What Steroids.
Click here to view the article.
