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The five Team workouts for the 2022 CrossFit Quarterfinals are complete, and the results are in. Team CrossFit Mayhem Freedom, led by four-time Fittest Man on Earth®, Rich Froning, won the top spot on the leaderboard via a dominant score of 10 points. Mayhem Freedom, the reigning CrossFit Games champion team, won three of the five workouts (Two, Three, and Five), ranked second in Workout Four, and fifth in Workout One. Below are the top 10 teams from the 2022 Quarterfinals:
2022 CrossFit Quarterfinals — Worldwide Team Results
CrossFit Mayhem Freedom — 10 points
CrossFit Invictus — 24 points
CrossFit Mayhem Independence — 27 points
CrossFit Selwyn — 45 points
CrossFit PSC — 54 points
CrossFit Oslo Navy Blue — 56 points
CrossFit Move Fast Lift Heavy — 82 points
CrossFit EXF — 111 points
CrossFit Mayhem Justice — 117 points (T-ninth)
CrossFit Zarautz Training Culture — 117 points (T-ninth)
Kamo Athletics CrossFit — 117 points (T-ninth)
In 12th place is Annie Thorisdottir‘s team, CrossFit Reykjavik, tied with CrossFit Oba with 129 points. Check out event recaps for the 2022 Team Quarterfinals and the results breakdown by continent below:
[Related: Tia-Clair Toomey Outlines Her Strength Days When Starting a New Training Cycle]
2022 Team Quarterfinal Results | Continental
Below are the results for each of the six continental regions:
North America
CrossFit Mayhem Freedom — Nine points
CrossFit Invictus — 16 points
CrossFit Mayhem Independence — 19 points
CrossFit PSC — 36 points
CrossFit Move Fast Lift Heavy — 57 points
South America
Q21 CrossFit — 14 points
Kingbull CrossFit Paraguay — 32 points
BXP CrossFit Team BXP — 34 points
CrossFit Silver Fern — 42 points
CrossFit CFP9 — 48 points
Europe
CrossFit Oslo Navy Blue — 14 points
CrossFit Zarautz Training Culture — 24 points
CrossFit Nordic Original — 32 points
CrossFit Reykjavik — 34 points
CrossFit Aylesbury Team Tap — 43 points
Asia
KT CrossFit Kolesnikov Team — Nine points
CrossFit Yas Black — 10 points
CrossFit Alioth — 16 points
CrossFit Arcade — 38 points
L7 CrossFit BA KE SI Formosa — 40 points
Africa
CrossFit Commit Okavango — Five points
CrossFit Tijger Valley Unit — 12 points
BST CrossFit — 14 points
CrossFit Firebolt — 34 points
Lions Bay CrossFit — 43 points
Oceania
CrossFit Selwyn — Seven points
CrossFit EXF — 15 points
CrossFit Urban Energy — 22 points
CrossFit Awaside — 27 points
CrossFit Project Bayside Black — 29 points
Below are each of the Team Quarterfinals’ workouts and their corresponding worldwide results.
[Related: 2022 CrossFit Quarterfinals — Check Out Adaptive Athlete Casey Acree Perform the Individual Men’s Workouts]
Workout One
For time:
30 dumbbell front squats (M1) + 3 handstand walks (F1)
30 dumbbell front squats (F1) + 3 handstand walks (M1)
30 dumbbell front squats (M2) + 3 handstand walks (F2)
30 dumbbell front squats (F2) + 3 handstand walks (M2)
Then,
4 dumbbell front-rack lunge lengths (M1) + 3 handstand walks (F1)
4 dumbbell front-rack lunge lengths (F1) + 3 handstand walks (M1)
4 dumbbell front-rack lunge lengths (M2) + 3 handstand walks (F2)
4 dumbbell front-rack lunge lengths (F2) + 3 handstand walks (M2)
Then,
30 single-leg squats (M1) + 3 handstand walks (F1)
30 single-leg squats (F1) + 3 handstand walks (M1)
30 single-leg squats (M2) + 3 handstand walks (F2)
30 single-leg squats (F2) + 3 handstand walks (M2)
(2 x 35-pound dumbbells for Women, 2 x 50-pound dumbbells for Men)
1 handstand walk/dumbbell lunge length = 25 feet (7.62 meters)
Time cap: 20 minutes
Workout One Results
CrossFit Invictus — 8:14
CrossFit Mayhem Justice — 8:40
CrossFit Oba — 8:55 (T-third)
CrossFit Pro1 Montreal — 8:55 (T-third)
CrossFit Mayhem Freedom — 8:56
Workout Two
For time:
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
30 synchronized line-facing burpees
5 shuttle runs (Pair 1)
5 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
Time cap: 20 minutes
Workout Two Results
CrossFit Mayhem Freedom — 11:41
CrossFit Mayhem Independence — 11:44
CrossFit PSC — 11:49
CrossFit Selwin — 11:50
CrossFit Invictus — 11:51
Workout Three
MM then FF:
5-5, clean & jerks, weight 1
4-4, clean & jerks, weight 2
3-3, clean & jerks, weight 3
2-2, clean & jerks, weight 4
1-1, clean & jerk, weight 5
Female Weights: 125, 145, 155, 165, 185 pounds (56, 65, 70, 75, 83 kilograms)
Male Weights: 185, 205, 225, 245, 275 pounds (83, 93, 102, 111, 125 kilograms)
Time cap: 7 minutes (for each pair)
Workout Three Results
CrossFit Mayhem Freedom — 5:05 (T-first)
CrossFit Reykjavik — 5:05 (T-first)
CrossFit Invictus — 5:11
CrossFit Mayhem Independence — 5:12
CrossFit Oslo Navy Blue — 5:20
Workout Four
For time, starting with the women:
Format: FF/MM
When the women have finished, the men complete the workout.
Female Weight: 50-pound (22.50-kilograms) dumbbell, 24-inch (61-cm) box, 15-feet rope
Male Weight: 70-pound (32.5-kilograms) dumbbell, 30-inch (76 cm) box, 15-feet rope
Time cap: 30 minutes
Workout Four Results
CrossFit Reykjavik — 17:02
CrossFit Mayhem Freedom — 17:20
CrossFit Mayhem Independence — 19:01
CrossFit Nordic Original — 19:31
CrossFit PSC — 19:32
Workout Five
In relay style, with one athlete working at a time, complete the following for time:
Order: M1/F1/M2/F2
Female Weight: 65, then 95 pounds (29, then 43 kilograms)
Male Weight: 95, then 135 pounds (43, then 61 kilograms)
Time cap: 20 minutes
Workout Five Results
CrossFit Mayhem Freedom — 11:11
AB CrossFit — 11:41
CrossFit Invictus — 12:07
CrossFit Reykjavik — 12:09
KT CrossFit Kolesnikov Team — 12:12
[embedded content]
[Related: Stats With a Story: 3 Baseball Statistics That Could Change How CrossFit Tracks Athlete Performance]
2022 CrossFit Semifinals Schedule
There are 10 in-person CrossFit Semifinals as part of the 2022 season. Four will occur in North America, two in Europe, and one each in Oceania, Asia, Africa, and South America. The full schedule and known locations of the Semifinals events are below:
Week One — May 20-22, 2022
Week Two — May 26-29, 2022
The following Age Groups will compete this week: 14-15, 16-17, 35-39, 40-44, and 45-49.
Week Three — June 2-5, 2022
Far East Throwdown — Asia | Busan, South Korea
Granite Games — North America | Minneapolis, MN
The Adaptive division Semifinals are scheduled for this week as well as the following Age Groups: 50-54, 55-59, 60-64, and 65+.
Week Four — June 10-12, 2022
CrossFit Copa Sur — South America | Shopping Vitória, Enseada Do Suá, Vitória
Strength In Depth — Europe | ExCeL London, London, England
Atlas Games — North America | Complexe Sportif Claude Robillard, Montreal, Québec, Canada
Should any of the Semifinals be unable to take place in person, they will move to an online format. The 2022 NOBULL CrossFit Games are scheduled for Aug. 3-7, 2022, in Madison, WI.
Featured image: @richfroning on Instagram
The five Team workouts for the 2022 CrossFit Quarterfinals are complete, and the results are in. Team CrossFit Mayhem Freedom, led by four-time Fittest Man on Earth®, Rich Froning, won the top spot on the leaderboard via a dominant score of 10 points. Mayhem Freedom, the reigning CrossFit Games champion team, won three of the five workouts (Two, Three, and Five), ranked second in Workout Four, and fifth in Workout One. Below are the top 10 teams from the 2022 Quarterfinals:
2022 CrossFit Quarterfinals — Worldwide Team Results
[*]CrossFit Mayhem Freedom — 10 points
[*]CrossFit Invictus — 24 points
[*]CrossFit Mayhem Independence — 27 points
[*]CrossFit Selwyn — 45 points
[*]CrossFit PSC — 54 points
[*]CrossFit Oslo Navy Blue — 56 points
[*]CrossFit Move Fast Lift Heavy — 82 points
[*]CrossFit EXF — 111 points
[*]CrossFit Mayhem Justice — 117 points (T-ninth)
[*]CrossFit Zarautz Training Culture — 117 points (T-ninth)
[*]Kamo Athletics CrossFit — 117 points (T-ninth)
In 12th place is Annie Thorisdottir‘s team, CrossFit Reykjavik, tied with CrossFit Oba with 129 points. Check out event recaps for the 2022 Team Quarterfinals and the results breakdown by continent below:
[/quote]
[Related: Tia-Clair Toomey Outlines Her Strength Days When Starting a New Training Cycle]
2022 Team Quarterfinal Results | Continental
Below are the results for each of the six continental regions:
North America
[*]CrossFit Mayhem Freedom — Nine points
[*]CrossFit Invictus — 16 points
[*]CrossFit Mayhem Independence — 19 points
[*]CrossFit PSC — 36 points
[*]CrossFit Move Fast Lift Heavy — 57 points
South America
[*]Q21 CrossFit — 14 points
[*]Kingbull CrossFit Paraguay — 32 points
[*]BXP CrossFit Team BXP — 34 points
[*]CrossFit Silver Fern — 42 points
[*]CrossFit CFP9 — 48 points
Europe
[*]CrossFit Oslo Navy Blue — 14 points
[*]CrossFit Zarautz Training Culture — 24 points
[*]CrossFit Nordic Original — 32 points
[*]CrossFit Reykjavik — 34 points
[*]CrossFit Aylesbury Team Tap — 43 points
Asia
[*]KT CrossFit Kolesnikov Team — Nine points
[*]CrossFit Yas Black — 10 points
[*]CrossFit Alioth — 16 points
[*]CrossFit Arcade — 38 points
[*]L7 CrossFit BA KE SI Formosa — 40 points
Africa
[*]CrossFit Commit Okavango — Five points
[*]CrossFit Tijger Valley Unit — 12 points
[*]BST CrossFit — 14 points
[*]CrossFit Firebolt — 34 points
[*]Lions Bay CrossFit — 43 points
Oceania
[*]CrossFit Selwyn — Seven points
[*]CrossFit EXF — 15 points
[*]CrossFit Urban Energy — 22 points
[*]CrossFit Awaside — 27 points
[*]CrossFit Project Bayside Black — 29 points
Below are each of the Team Quarterfinals’ workouts and their corresponding worldwide results.
[/quote]
[Related: 2022 CrossFit Quarterfinals — Check Out Adaptive Athlete Casey Acree Perform the Individual Men’s Workouts]
Workout One
For time:
1 handstand walk/dumbbell lunge length = 25 feet (7.62 meters)
Time cap: 20 minutes
Workout One Results
[*]CrossFit Invictus — 8:14
[*]CrossFit Mayhem Justice — 8:40
[*]CrossFit Oba — 8:55 (T-third)
[*]CrossFit Pro1 Montreal — 8:55 (T-third)
[*]CrossFit Mayhem Freedom — 8:56
Workout Two
For time:
Workout Two Results
[*]CrossFit Mayhem Freedom — 11:41
[*]CrossFit Mayhem Independence — 11:44
[*]CrossFit PSC — 11:49
[*]CrossFit Selwin — 11:50
[*]CrossFit Invictus — 11:51
Workout Three
MM then FF:
Male Weights: 185, 205, 225, 245, 275 pounds (83, 93, 102, 111, 125 kilograms)
Time cap: 7 minutes (for each pair)
Workout Three Results
[*]CrossFit Mayhem Freedom — 5:05 (T-first)
[*]CrossFit Reykjavik — 5:05 (T-first)
[*]CrossFit Invictus — 5:11
[*]CrossFit Mayhem Independence — 5:12
[*]CrossFit Oslo Navy Blue — 5:20
Workout Four
For time, starting with the women:
Format: FF/MM
When the women have finished, the men complete the workout.
Female Weight: 50-pound (22.50-kilograms) dumbbell, 24-inch (61-cm) box, 15-feet rope
Male Weight: 70-pound (32.5-kilograms) dumbbell, 30-inch (76 cm) box, 15-feet rope
Time cap: 30 minutes
Workout Four Results
[*]CrossFit Reykjavik — 17:02
[*]CrossFit Mayhem Freedom — 17:20
[*]CrossFit Mayhem Independence — 19:01
[*]CrossFit Nordic Original — 19:31
[*]CrossFit PSC — 19:32
Workout Five
In relay style, with one athlete working at a time, complete the following for time:
Order: M1/F1/M2/F2
Female Weight: 65, then 95 pounds (29, then 43 kilograms)
Male Weight: 95, then 135 pounds (43, then 61 kilograms)
Time cap: 20 minutes
Workout Five Results
[*]CrossFit Mayhem Freedom — 11:11
[*]AB CrossFit — 11:41
[*]CrossFit Invictus — 12:07
[*]CrossFit Reykjavik — 12:09
[*]KT CrossFit Kolesnikov Team — 12:12
[Related: Stats With a Story: 3 Baseball Statistics That Could Change How CrossFit Tracks Athlete Performance]
2022 CrossFit Semifinals Schedule
There are 10 in-person CrossFit Semifinals as part of the 2022 season. Four will occur in North America, two in Europe, and one each in Oceania, Asia, Africa, and South America. The full schedule and known locations of the Semifinals events are below:
Week One — May 20-22, 2022
Week Two — May 26-29, 2022
The following Age Groups will compete this week: 14-15, 16-17, 35-39, 40-44, and 45-49.
Week Three — June 2-5, 2022
Week Four — June 10-12, 2022
Featured image: @richfroning on Instagram
Click here to view the article.
2022 CrossFit Quarterfinals — Worldwide Team Results
CrossFit Mayhem Freedom — 10 points
CrossFit Invictus — 24 points
CrossFit Mayhem Independence — 27 points
CrossFit Selwyn — 45 points
CrossFit PSC — 54 points
CrossFit Oslo Navy Blue — 56 points
CrossFit Move Fast Lift Heavy — 82 points
CrossFit EXF — 111 points
CrossFit Mayhem Justice — 117 points (T-ninth)
CrossFit Zarautz Training Culture — 117 points (T-ninth)
Kamo Athletics CrossFit — 117 points (T-ninth)
In 12th place is Annie Thorisdottir‘s team, CrossFit Reykjavik, tied with CrossFit Oba with 129 points. Check out event recaps for the 2022 Team Quarterfinals and the results breakdown by continent below:
[Related: Tia-Clair Toomey Outlines Her Strength Days When Starting a New Training Cycle]
2022 Team Quarterfinal Results | Continental
Below are the results for each of the six continental regions:
North America
CrossFit Mayhem Freedom — Nine points
CrossFit Invictus — 16 points
CrossFit Mayhem Independence — 19 points
CrossFit PSC — 36 points
CrossFit Move Fast Lift Heavy — 57 points
South America
Q21 CrossFit — 14 points
Kingbull CrossFit Paraguay — 32 points
BXP CrossFit Team BXP — 34 points
CrossFit Silver Fern — 42 points
CrossFit CFP9 — 48 points
Europe
CrossFit Oslo Navy Blue — 14 points
CrossFit Zarautz Training Culture — 24 points
CrossFit Nordic Original — 32 points
CrossFit Reykjavik — 34 points
CrossFit Aylesbury Team Tap — 43 points
Asia
KT CrossFit Kolesnikov Team — Nine points
CrossFit Yas Black — 10 points
CrossFit Alioth — 16 points
CrossFit Arcade — 38 points
L7 CrossFit BA KE SI Formosa — 40 points
Africa
CrossFit Commit Okavango — Five points
CrossFit Tijger Valley Unit — 12 points
BST CrossFit — 14 points
CrossFit Firebolt — 34 points
Lions Bay CrossFit — 43 points
Oceania
CrossFit Selwyn — Seven points
CrossFit EXF — 15 points
CrossFit Urban Energy — 22 points
CrossFit Awaside — 27 points
CrossFit Project Bayside Black — 29 points
Below are each of the Team Quarterfinals’ workouts and their corresponding worldwide results.
[Related: 2022 CrossFit Quarterfinals — Check Out Adaptive Athlete Casey Acree Perform the Individual Men’s Workouts]
Workout One
For time:
30 dumbbell front squats (M1) + 3 handstand walks (F1)
30 dumbbell front squats (F1) + 3 handstand walks (M1)
30 dumbbell front squats (M2) + 3 handstand walks (F2)
30 dumbbell front squats (F2) + 3 handstand walks (M2)
Then,
4 dumbbell front-rack lunge lengths (M1) + 3 handstand walks (F1)
4 dumbbell front-rack lunge lengths (F1) + 3 handstand walks (M1)
4 dumbbell front-rack lunge lengths (M2) + 3 handstand walks (F2)
4 dumbbell front-rack lunge lengths (F2) + 3 handstand walks (M2)
Then,
30 single-leg squats (M1) + 3 handstand walks (F1)
30 single-leg squats (F1) + 3 handstand walks (M1)
30 single-leg squats (M2) + 3 handstand walks (F2)
30 single-leg squats (F2) + 3 handstand walks (M2)
(2 x 35-pound dumbbells for Women, 2 x 50-pound dumbbells for Men)
1 handstand walk/dumbbell lunge length = 25 feet (7.62 meters)
Time cap: 20 minutes
Workout One Results
CrossFit Invictus — 8:14
CrossFit Mayhem Justice — 8:40
CrossFit Oba — 8:55 (T-third)
CrossFit Pro1 Montreal — 8:55 (T-third)
CrossFit Mayhem Freedom — 8:56
Workout Two
For time:
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
30 synchronized line-facing burpees
5 shuttle runs (Pair 1)
5 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
Time cap: 20 minutes
Workout Two Results
CrossFit Mayhem Freedom — 11:41
CrossFit Mayhem Independence — 11:44
CrossFit PSC — 11:49
CrossFit Selwin — 11:50
CrossFit Invictus — 11:51
Workout Three
MM then FF:
5-5, clean & jerks, weight 1
4-4, clean & jerks, weight 2
3-3, clean & jerks, weight 3
2-2, clean & jerks, weight 4
1-1, clean & jerk, weight 5
Female Weights: 125, 145, 155, 165, 185 pounds (56, 65, 70, 75, 83 kilograms)
Male Weights: 185, 205, 225, 245, 275 pounds (83, 93, 102, 111, 125 kilograms)
Time cap: 7 minutes (for each pair)
Workout Three Results
CrossFit Mayhem Freedom — 5:05 (T-first)
CrossFit Reykjavik — 5:05 (T-first)
CrossFit Invictus — 5:11
CrossFit Mayhem Independence — 5:12
CrossFit Oslo Navy Blue — 5:20
Workout Four
For time, starting with the women:
Format: FF/MM
When the women have finished, the men complete the workout.
Female Weight: 50-pound (22.50-kilograms) dumbbell, 24-inch (61-cm) box, 15-feet rope
Male Weight: 70-pound (32.5-kilograms) dumbbell, 30-inch (76 cm) box, 15-feet rope
Time cap: 30 minutes
Workout Four Results
CrossFit Reykjavik — 17:02
CrossFit Mayhem Freedom — 17:20
CrossFit Mayhem Independence — 19:01
CrossFit Nordic Original — 19:31
CrossFit PSC — 19:32
Workout Five
In relay style, with one athlete working at a time, complete the following for time:
Order: M1/F1/M2/F2
Female Weight: 65, then 95 pounds (29, then 43 kilograms)
Male Weight: 95, then 135 pounds (43, then 61 kilograms)
Time cap: 20 minutes
Workout Five Results
CrossFit Mayhem Freedom — 11:11
AB CrossFit — 11:41
CrossFit Invictus — 12:07
CrossFit Reykjavik — 12:09
KT CrossFit Kolesnikov Team — 12:12
[embedded content]
[Related: Stats With a Story: 3 Baseball Statistics That Could Change How CrossFit Tracks Athlete Performance]
2022 CrossFit Semifinals Schedule
There are 10 in-person CrossFit Semifinals as part of the 2022 season. Four will occur in North America, two in Europe, and one each in Oceania, Asia, Africa, and South America. The full schedule and known locations of the Semifinals events are below:
Week One — May 20-22, 2022
Week Two — May 26-29, 2022
The following Age Groups will compete this week: 14-15, 16-17, 35-39, 40-44, and 45-49.
Week Three — June 2-5, 2022
Far East Throwdown — Asia | Busan, South Korea
Granite Games — North America | Minneapolis, MN
The Adaptive division Semifinals are scheduled for this week as well as the following Age Groups: 50-54, 55-59, 60-64, and 65+.
Week Four — June 10-12, 2022
CrossFit Copa Sur — South America | Shopping Vitória, Enseada Do Suá, Vitória
Strength In Depth — Europe | ExCeL London, London, England
Atlas Games — North America | Complexe Sportif Claude Robillard, Montreal, Québec, Canada
Should any of the Semifinals be unable to take place in person, they will move to an online format. The 2022 NOBULL CrossFit Games are scheduled for Aug. 3-7, 2022, in Madison, WI.
Featured image: @richfroning on Instagram
The five Team workouts for the 2022 CrossFit Quarterfinals are complete, and the results are in. Team CrossFit Mayhem Freedom, led by four-time Fittest Man on Earth®, Rich Froning, won the top spot on the leaderboard via a dominant score of 10 points. Mayhem Freedom, the reigning CrossFit Games champion team, won three of the five workouts (Two, Three, and Five), ranked second in Workout Four, and fifth in Workout One. Below are the top 10 teams from the 2022 Quarterfinals:
2022 CrossFit Quarterfinals — Worldwide Team Results
[*]CrossFit Mayhem Freedom — 10 points
[*]CrossFit Invictus — 24 points
[*]CrossFit Mayhem Independence — 27 points
[*]CrossFit Selwyn — 45 points
[*]CrossFit PSC — 54 points
[*]CrossFit Oslo Navy Blue — 56 points
[*]CrossFit Move Fast Lift Heavy — 82 points
[*]CrossFit EXF — 111 points
[*]CrossFit Mayhem Justice — 117 points (T-ninth)
[*]CrossFit Zarautz Training Culture — 117 points (T-ninth)
[*]Kamo Athletics CrossFit — 117 points (T-ninth)
In 12th place is Annie Thorisdottir‘s team, CrossFit Reykjavik, tied with CrossFit Oba with 129 points. Check out event recaps for the 2022 Team Quarterfinals and the results breakdown by continent below:
[/quote]
[Related: Tia-Clair Toomey Outlines Her Strength Days When Starting a New Training Cycle]
2022 Team Quarterfinal Results | Continental
Below are the results for each of the six continental regions:
North America
[*]CrossFit Mayhem Freedom — Nine points
[*]CrossFit Invictus — 16 points
[*]CrossFit Mayhem Independence — 19 points
[*]CrossFit PSC — 36 points
[*]CrossFit Move Fast Lift Heavy — 57 points
South America
[*]Q21 CrossFit — 14 points
[*]Kingbull CrossFit Paraguay — 32 points
[*]BXP CrossFit Team BXP — 34 points
[*]CrossFit Silver Fern — 42 points
[*]CrossFit CFP9 — 48 points
Europe
[*]CrossFit Oslo Navy Blue — 14 points
[*]CrossFit Zarautz Training Culture — 24 points
[*]CrossFit Nordic Original — 32 points
[*]CrossFit Reykjavik — 34 points
[*]CrossFit Aylesbury Team Tap — 43 points
Asia
[*]KT CrossFit Kolesnikov Team — Nine points
[*]CrossFit Yas Black — 10 points
[*]CrossFit Alioth — 16 points
[*]CrossFit Arcade — 38 points
[*]L7 CrossFit BA KE SI Formosa — 40 points
Africa
[*]CrossFit Commit Okavango — Five points
[*]CrossFit Tijger Valley Unit — 12 points
[*]BST CrossFit — 14 points
[*]CrossFit Firebolt — 34 points
[*]Lions Bay CrossFit — 43 points
Oceania
[*]CrossFit Selwyn — Seven points
[*]CrossFit EXF — 15 points
[*]CrossFit Urban Energy — 22 points
[*]CrossFit Awaside — 27 points
[*]CrossFit Project Bayside Black — 29 points
Below are each of the Team Quarterfinals’ workouts and their corresponding worldwide results.
[/quote]
[Related: 2022 CrossFit Quarterfinals — Check Out Adaptive Athlete Casey Acree Perform the Individual Men’s Workouts]
Workout One
For time:
30 dumbbell front squats (M1) + 3 handstand walks (F1)
30 dumbbell front squats (F1) + 3 handstand walks (M1)
30 dumbbell front squats (M2) + 3 handstand walks (F2)
30 dumbbell front squats (F2) + 3 handstand walks (M2)
4 dumbbell front-rack lunge lengths (M1) + 3 handstand walks (F1)
4 dumbbell front-rack lunge lengths (F1) + 3 handstand walks (M1)
4 dumbbell front-rack lunge lengths (M2) + 3 handstand walks (F2)
4 dumbbell front-rack lunge lengths (F2) + 3 handstand walks (M2)
30 single-leg squats (M1) + 3 handstand walks (F1)
30 single-leg squats (F1) + 3 handstand walks (M1)
30 single-leg squats (M2) + 3 handstand walks (F2)
30 single-leg squats (F2) + 3 handstand walks (M2)
1 handstand walk/dumbbell lunge length = 25 feet (7.62 meters)
Time cap: 20 minutes
Workout One Results
[*]CrossFit Invictus — 8:14
[*]CrossFit Mayhem Justice — 8:40
[*]CrossFit Oba — 8:55 (T-third)
[*]CrossFit Pro1 Montreal — 8:55 (T-third)
[*]CrossFit Mayhem Freedom — 8:56
Workout Two
For time:
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
30 synchronized line-facing burpees
5 shuttle runs (Pair 1)
5 shuttle runs (Pair 2)
25 synchronized line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
20 synchronized line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
15 synchronized line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
Workout Two Results
[*]CrossFit Mayhem Freedom — 11:41
[*]CrossFit Mayhem Independence — 11:44
[*]CrossFit PSC — 11:49
[*]CrossFit Selwin — 11:50
[*]CrossFit Invictus — 11:51
Workout Three
MM then FF:
5-5, clean & jerks, weight 1
4-4, clean & jerks, weight 2
3-3, clean & jerks, weight 3
2-2, clean & jerks, weight 4
1-1, clean & jerk, weight 5
Male Weights: 185, 205, 225, 245, 275 pounds (83, 93, 102, 111, 125 kilograms)
Time cap: 7 minutes (for each pair)
Workout Three Results
[*]CrossFit Mayhem Freedom — 5:05 (T-first)
[*]CrossFit Reykjavik — 5:05 (T-first)
[*]CrossFit Invictus — 5:11
[*]CrossFit Mayhem Independence — 5:12
[*]CrossFit Oslo Navy Blue — 5:20
Workout Four
For time, starting with the women:
Format: FF/MM
When the women have finished, the men complete the workout.
Female Weight: 50-pound (22.50-kilograms) dumbbell, 24-inch (61-cm) box, 15-feet rope
Male Weight: 70-pound (32.5-kilograms) dumbbell, 30-inch (76 cm) box, 15-feet rope
Time cap: 30 minutes
Workout Four Results
[*]CrossFit Reykjavik — 17:02
[*]CrossFit Mayhem Freedom — 17:20
[*]CrossFit Mayhem Independence — 19:01
[*]CrossFit Nordic Original — 19:31
[*]CrossFit PSC — 19:32
Workout Five
In relay style, with one athlete working at a time, complete the following for time:
Order: M1/F1/M2/F2
Female Weight: 65, then 95 pounds (29, then 43 kilograms)
Male Weight: 95, then 135 pounds (43, then 61 kilograms)
Time cap: 20 minutes
Workout Five Results
[*]CrossFit Mayhem Freedom — 11:11
[*]AB CrossFit — 11:41
[*]CrossFit Invictus — 12:07
[*]CrossFit Reykjavik — 12:09
[*]KT CrossFit Kolesnikov Team — 12:12
[Related: Stats With a Story: 3 Baseball Statistics That Could Change How CrossFit Tracks Athlete Performance]
2022 CrossFit Semifinals Schedule
There are 10 in-person CrossFit Semifinals as part of the 2022 season. Four will occur in North America, two in Europe, and one each in Oceania, Asia, Africa, and South America. The full schedule and known locations of the Semifinals events are below:
Week One — May 20-22, 2022
Week Two — May 26-29, 2022
The following Age Groups will compete this week: 14-15, 16-17, 35-39, 40-44, and 45-49.
Week Three — June 2-5, 2022
Far East Throwdown — Asia | Busan, South Korea
Granite Games — North America | Minneapolis, MN
Week Four — June 10-12, 2022
CrossFit Copa Sur — South America | Shopping Vitória, Enseada Do Suá, Vitória
Strength In Depth — Europe | ExCeL London, London, England
Atlas Games — North America | Complexe Sportif Claude Robillard, Montreal, Québec, Canada
Featured image: @richfroning on Instagram
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