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When someone mentions cardio, it is almost always met with a lukewarm response at best. In general, people associate a cardio workout with spending lengthy amounts of time pounding their joints on the long-standing, top dog of the cardio world, the treadmill. Picking up steam behind it is the easier on the joints, elliptical trainer.
We've got you covered from a bare-bones machine to a top-of-the-line machine, our list of the 9 Best Elliptical Machines will help guide you onto the right track of picking the perfect machine for you.
More and more people are switching to this piece of fitness equipment, largely in part because of the advantage of the virtually no-impact workout, incorporation of the upper body, and an overall gentler on the joints but effective workout.
These machines no longer are the behemoths of yesteryear that were known for taking up valuable floor space in your local gym. Whether you are looking to add a machine to your home gym, or need something that can be set up in your living room, then taken apart right after, there are options out there that will fit your space. With options that boast Bluetooth connectivity, adjustable stride length, device holders, guided workouts, and much more, there is an option for everybody.
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Overall Best Elliptical Machine: Evolve 5 Elliptical
Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
Best Premium Elliptical Machine: Bowflex Max Total 16
Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Best Elliptical Machine Under $1000: 7.0 AE Elliptical
Best Elliptical Machine Under $500: EX-59 Elliptical
Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
Best Elliptical Machine For Beginners: Niceday Elliptical Machine
1. Overall Best Elliptical Machine: Evolve 5 Elliptical
The Evolve 5 Elliptical trainer from Horizon Fitness tops our list for the best overall elliptical. With its simple assembly, setting up this cardio machine can be done relatively easy without professional assistance. The one step hydraulic FeatherLight™ folding system paired with its rear folding design make storing this elliptical trainer easy. The stored length only takes up 3 and 1/2 feet of space while not in use!
The Certified Six-Star Frame is built to keep you in the correct body position, ensuring your workouts are comfortable and efficient. The Six-Star aspects are:
The pedals are closer together to reduce stress on your hips and lower back
Low step-on height to make onboarding and off-boarding easy
Frame design to keep you upright
Grips are within reach and have the correct amount of movement for all users
The flat ellipse shape of movement mimics running or walking
Ideal gear ratio to keep the motion smooth and easy on the joints
Coupled with a best-in-class lifetime warranty, this elliptical is built to last.
A hefty 23 lb flywheel provides a stable and quiet workout, along with the advanced pulley system that keeps consistent, buttery smooth movement. The Evolve 5 boasts a 20" stride length which provides a comfortable stride for users of all heights. Along with two pairs of handles, one pair stationary, and the other, a full range that matches your strides.
The 6.25" blue backlit LCD screen can tell you how many calories burned, distance traveled, your heart rate, levels of resistance, RPM, current speed, time elapsed, and watts generated. Your heart rate can be taken either through the sensors on the static grips or through your personal wireless heart rate monitor.
Choose from several programs provided such as Calorie, Distance, Intervals (for the increasingly popular HIIT workouts), Manual, Performance, Step, and even the ability to create your own custom workout.
With 20 levels of resistance, having as an intense workout as you want is as easy as a touch of a button. If you are someone that likes to monitor your progress, this high-quality machine has ViaFit™ connectivity, allowing you to track your data without having to manually enter it.
This machine has a 300 lb weight capacity which makes it appealing to users of all sizes.
The compact elliptical trainer also has a tablet rack to put your device to stream whatever entertainment you'd like to have on during your workout. There is an audio jack to be able to utilize the built-in speakers so you don't have to worry about wearing headphones during your training.
PROS:
ViaFit Connectivity
Substantial 23 lb flywheel
Six-Star Frame
Space Saving Foldable Design
CONS:
No Bluetooth Connectivity
Not The Most Advanced Display
Overall Best Elliptical Machine
Patented front-drive folding frame and simple, three-step setup means you’ll be working out in no time. Innovative frame design promotes ideal body positioning for a natural-feeling and efficient workout. Heavier flywheel for smooth motion...
2. Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
This budget compact elliptical from Sunny Health Fitness is a completely self-powered piece of equipment. This air walk-style trainer has non-slip foot pedals designed to keep sure footing while you are using it.
This piece of exercise equipment has a massive 30" stride length. The single pair of moving handles sport rubber grips, giving your hands a comfortable surface to hold onto during your full-body workout. Sunny Health also has included an adjustable abdominal pad so that you can get the support where you need it.
The Sunny Health Fitness SF-E902 comes equipped with an LCD monitor that displays time elapsed, stride count, calories burned, and distance traveled. The air walker elliptical provides a no-impact workout, making it ideal for people that may suffer from painful joint issues.
Weighing in at only 35 pounds and being able to fold into half of its length, this super compact elliptical can easily be moved and stored in a closet or somewhere else out of the way. This machine does have a 220-pound weight capacity, which is understandable given its small stature.
Sunny Health also offers the SunnyFit app for your smart devices which provides free on-demand workouts, as well as a scheduler to keep yourself accountable.
PROS:
Great Price
Huge Stride Length
Easy Storage
Air Walk Design For No Impact
CONS:
Lower End For Weight Capacity
Very Basic LCD Monitor
No Adjustable Resistance
Best Budget Elliptical Machine
The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine...
3. Best Premium Elliptical/Stepper Machine: Bowflex Max Total 16
The Bowflex Max Total 16 is on the cutting edge of workout technology. Only available at Bowflex, this max trainer comes with a one-year JRNY® membership with purchase. The JRNY® experience includes daily adaptive workouts, on-demand classes with elite personal trainers, over 200 videos of real-world places, streaming entertainment (memberships to those services not included), and all-in-one tracking (to keep a record of all of your workout metrics), and unlimited household accounts.
The Bowflex Max Trainer comes equipped with a huge 16" interactive adjustable HD touchscreen. To take advantage of the screen a Wi-Fi connection is required. If you decide you would prefer to use your own device, there is a built-in device holder that can be used along with the Bluetooth® speakers.
Included is a Bluetooth® heart rate armband to help you keep an eye on your ideal pulse range. The built-in water bottle holder will help make sure you can keep hydrated during your workouts.
This home elliptical has 20 resistance levels that can be easily adjusted via the steel resistance dial located conveniently in front of the user. The six grip handlebars provide options to find your perfect hand placement. The dual rail design helps provide a smooth glide while eliminating any side-to-side motion, keeping you stable for a solid cardio workout.
The oversized foot pedals are textured to keep you on a steady base during your most grueling high-intensity interval training sessions.
PROS:
Tons of features through JRNY
Bluetooth connectivity
Large touchscreen
Six different hand grips
CONS:
Features become unavailable without JRNY membership
Stride more of a stair stepper movement than a traditional elliptical trainer
Best Premium Elliptical Machine
Exclusively available from Bowflex. Built-in JRNY® experience. 1-year JRNY membership ($149 value) included with purchase...
4. Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
The Schwinn Fitness 430 Elliptical is a space-saving elliptical cross trainer designed to give you a full-body workout. Equipped with a high inertia drive system, it is easy to get this machine moving at high speed while keeping the noise down. The ergonomically designed handlebars allow you the option the keep your arms stationary or incorporate them into your work out with the moving handlebars.
A set up of dual LCD screens display your programs as well as takes advantage of the Goal Track capability. Goal Track allows you to keep a record of your previous time, distance, and calories to make sure you are improving with every workout.
There are twenty-two preset workouts including nine profiles, two fitness tests, eight heart rate control, and one quick start for when you want to just jump right into a workout. The 20 levels of computer-controlled resistance offer plenty of options for intensity selection.
Offering a 20" stride length, the Precision Path technology simulates a natural running gait, leading to a more comfortable workout. The Schwinn also comes with cushioned foot plates for a comfortable elliptical experience.
PROS:
Cushioned Foot Plates For Added Stability
Dual LCD Screens
22 Preset Workout Modes
CONS:
No Connectivity For Smart Devices
Can Be Difficult to Put Together
Best Elliptical Machine On Amazon
Goal Track capability enables users to set individual exercise goals. 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start. High speed, high inertia drive...
5. Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Similar to the Evolve 5, the Evolve 3 is a collapsible elliptical cross trainer is a breeze to set up for your home gym or another workout area, including your living room. With the rear folding hydraulic FeatherLight system, this space-saving beast is one of the top compact ellipticals on the market.
The Evolve 3 utilizes a sturdy 18 lb flywheel and pulley system to keep your momentum consistent without having to worry about any performance hiccups.
This home elliptical boasts the Certified Six-Star Frame, just the same as its big brother, and also has the best-in-class lifetime frame warranty, which should alleviate any concerns about your investment in this machine.
Equipped with static and full motion handlebars, this trainer offers a total body workout that will help you burn calories and reach your fitness goals.
This machine is also Passport™ ready, so you can connect to the Passport™ peripheral (not included) and be immersed in locations worldwide. Another feature supported is the ViaFit™ mobile app to help you track your workout data and keep you motivated to keep improving.
You will receive instant workout feedback on the 5.5" yellow-green LCD screen, from calories burned, distance traveled, current heart rate (can be taken by using the sensors on the static handlebars), resistance level, RPM, speed, time elapsed, and watts generated. There are seven different workout modes including a custom option to really personalize your exercise program.
The Evolve has a tablet rack for your personal devices, as well as a 3.5mm input jack that connects to the built-in speakers, eliminating the need to have headphones on during your workout.
With a 300 lb maximum, user weight capacity and a 20" stride length, this machine is a viable option for almost anyone.
PROS:
20" Stride Length
Six-Star Frame
ViaFit™ and Passport™ Connectivity
FeatherLight Folding System for Easy Storage
CONS:
No Bluetooth Connectivity
Basic LCD Screen
Best Collapsible Elliptical Machine
This revolutionary folding frame makes it easy to stow your elliptical between workouts. Gently raise the platform and the hydraulic FeatherLight system kicks in to do the lifting...
6. Best Elliptical Machine Under $1000: 7.0 AE Elliptical
The 7.0 AE Elliptical is an absolute beast of an elliptical cross trainer. With a Certified Six-Star Frame and a heavy 23 lb flywheel, this machine is made to give you a great elliptical workout keeping your strides consistent and your body in the ideal position.
You don't have to be afraid to push yourself during your workouts with the lifetime frame and brake warranty. The rugged frame coupled with the 325 lb weight capacity ensures this machine will stand up to whatever you give it.
The adjustable incline helps target different muscle groups that other ellipticals don't offer, targeting the glutes, hamstrings, and calves. Changing incline and resistance levels is as easy as one touch on the control unit, or you could utilize the built-in handlebar controls to find your desired level of magnetic resistance. This home elliptical has a 20" stride length giving your low-impact workout a natural feeling step motion.
Monitoring your metrics while working out is simple with the 16-digit alphanumeric LED display that will give you instant feedback on your calories, distance, heart rate, incline percentage, speed, and time.
There is also a 7" LCD screen that you can monitor your progress through one of the eight included programs which consist of 5k, Calorie, Distance, Fat Burn, Hill Climb, Manual, Target HRT (Heart Rate Target), and the option for a Custom workout. The free app that comes with this machine will push your workout data to your preferred fitness apps, so you can act as your own personal trainer.
The 7.0 AE Elliptical comes with Bluetooth connectivity to connect your wireless devices for audio through the built-in speakers. If you prefer to watch something during your workout, the device holder can easily accommodate a tablet or your phone for a hands-free entertainment experience.
The included rapid-charge USB port will keep your device powered up so your entertainment won't quit on you. The onboard fan and water bottle holder makes sure you can stay hydrated and cool during your workout.
PROS:
Power Adjustable Incline
Bluetooth Compatible
23lb Flywheel
Magnetic Resistance
CONS:
Large Floor Footprint
Not Foldable
Best Elliptical Machine Under $1000
Get enhanced workout variety and target your glutes, hamstrings and calves with up to 20 levels of resistance. Adjust the resistance and incline effortlessly...
7. Best Elliptical Machine Under $500: EX-59 Elliptical
The EX-59 Elliptical is one of the most straightforward to setup machines on our list. Boasting a setup time of 30 minutes or less, you could spend less time putting it together than your first workout will take. This no-nonsense machine makes it easy to set up and get started.
With two easy-to-read displays, you can monitor your calories, distance, heart rate, program level, speed, time, and watts generated. The EX-59 also comes with five built-in programs: Calorie, Distance, Intervals (for high-intensity interval training), Manual, and Weight Loss. There are ten levels of magnetic resistance that can be quickly chosen with the press of a button.
The Six-Star Frame provides a tight Q factor for less stress on your ankles, hips, and back. The 14.3 lb flywheel and 18" stride length are a bit smaller than its big brother the 7.0 AE, but still provide a smooth, comfortable gait. The oversize foot pedals provide a safe and secure area while exercising. Even though it may be a bit smaller than the 7.0, it still has a 300 lb weight capacity.
Included on this machine is a secure device holder to keep your smartphone, tablet or other device while it's connected to the Bluetooth speakers integrated in the console. Whether you get a good workout by listening to music, watching your favorite streaming service, or following along in a virtual class, you can lose weight and be entertained at the same time.
PROS:
Lifetime Frame Warranty
Magnetic resistance
Bluetooth Connectivity
Easy to Set-Up
CONS:
Very Basic Console
Slighter Shorter Stride Length
Best Elliptical Machine Under $500
Ergonomic Six-Star Frame encourages ideal body position and movement for a more efficient and comfortable workout. Achieve better muscle tone and burn more calories with advanced power incline...
8. Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
The ProForm Hybrid Trainer is a one-two punch of a piece of gym equipment for a low-impact cardio workout. Other machines only can offer one type of elliptical movement, but with the ability to act as an exercise bike as well as an elliptical cross trainer, this dual-purpose machine makes multiple workouts for people who might have movement restrictions possible on the same cardio machine.
Changing use from a recumbent bike to an elliptical is as easy as adjusting the foot pedals. The console also moves to mirror whichever mode you are using, so you can see the LCD window from a standing or a seated position.
This hybrid trainer can be used with iFIT workouts (device and membership not included) which are led by certified personal trainers and are customizable to your fitness level by utilizing the SMR™ (Silent Magnetic Resistance) to silently and smoothly change resistance levels.
For people that are looking to get a full body workout, the full motion handlebars with soft touch hand grips in the elliptical position can give you some push/pull work, integrating your shoulders, arms, and core. Being able to incorporate light upper body work when you are ready to move from seated to standing will add variety and help set new fitness goals.
The onboard workouts come in fourteen different options designed by a certified personal trainer, with the magnetic resistance changing dynamically with the workout. The workouts are broken down into two groups, Performance and Calorie programs. Staying at the right pace during your workout is easy to judge with the target pacer. A built-in indicator light will signal when you need to kick it up a notch to get to the ideal pace, or when you need to rein it in and slow down.
The included EKG™ Grip Pulse will let you keep real-time track of your heart rate, which is perfect for all users, especially older people to keep their workout at a safe level.
The 15" stride length is on the shallower end of the range in ellipticals, but it is great for people with lower mobility which usually happens in older people. The oversized adjustable pedals give plenty of room to get your feet in a secure, non-slip space.
This trainer has a high 350 lb weight capacity, so people of all sizes will be able to take advantage of this adjustable machine. Every user will be able to find the perfect amount of pushback with the 14 resistance levels to choose from.
The ProForm Hybrid Trainer can be used on virtually any surface with its leveling feet and is easily moved by its front transport wheels.
For anyone looking to get a solid workout and who wants to target different muscle groups but may have certain physical restrictions, this may be one of the best ellipticals for you.
PROS:
Dual Use - Recumbent Bike and Elliptical
Target Pacer
Compatible with Trainer Led Workouts (Device not included)
Comes Fully Assembled
CONS:
Low Range of Motion, Especially For Taller Users
Lighter Flywheel
Very Basic Console
Best Elliptical Machine For Seniors
Delivering the benefits of an exercise bike and an elliptical, this trainer offers comfort, variety, and a low-impact cardio workout. All you have to do is adjust the pedals depending...
9. Best Elliptical Machine For Beginners: Niceday Elliptical Machine
The Niceday Elliptical comes from a newer brand with the aim of making setup and use as easy as possible. With the elliptical coming about 90% already assembled, it should take most people 30 minutes or less to complete the assembly and start using it.
With a user height range between 4'9" and 6'2", this elliptical will be able to provide a workout for almost everyone, including a household with multiple users of all different sizes. The oversize 15" x 5" pedals can accommodate almost any shoe size and provide a safe and secure place for your feet. The dynamic and static handles provide an elliptical experience close to what you may find in your local gym.
The 16 lb flywheel comes with 16 resistance levels, tuned to a high gear ratio giving an ultra-smooth performance. The drive system is a magnetic, hyper-quiet, piece of engineering. Boasting a sound cap of 20dB (which is the equivalent of whispering to someone five feet away), this machine allows you to get a great workout in without disturbing the people around you.
This heavy-duty frame is made from an extra thick 8.5cm steel pipe, giving it our list's highest weight capacity at 400 pounds. The sturdy design is built to keep you exercising for as long as you want without having to worry about it breaking down on you.
Niceday promises a life-long service, covering the cost of all replacement parts in the unlikely event one malfunctions. With their online customer service and a guarantee that your message will get a response within 24 hours, your time off of your machine will be minimized.
The Niceday has an ergonomic 15.5" stride length, which most people will find to be a comfortable distance. Taller users might feel that the steps are a little tight.
There is a digital monitor on the center console that displays time elapsed, speed, distance traveled, calories burned, and your pulse when your hands are on the sensors on the static handles. Also on the console is a device holder, where you can put your smartphone, tablet, or other electrical devices for entertainment during your workout. The twelve-sided stabilizers on the rear base tube help keep this machine from rocking and throwing off your balance.
One of the biggest highlights of this machine that other ellipticals don't have is the fact that it is completely electricity free. No power cord is needed while using this machine. You can use the convenient transport wheels on the front base tube to move your equipment wherever you want in your room. No need to be in proximity of an electrical outlet.
PROS:
Electricity Free
Highest Weight Capacity
Whisper Quiet
Super Easy Assembly
CONS:
Stride Length is Shallow for Taller Users
Very Basic Console
Newer Brand and Actually Warranty is Vague
Best Elliptical Machine For Beginners
Equipped with bigger pedals, physical handlebar, and the 15.5” stride, workout experience is almost equivalent to a light commercial-grade ellipticals. All family members can join in...
9 Best Elliptical Machines Comparison
You'll find a chart below that highlights the similarities and differences between our picks for the best elliptical machines on the market. Have a look to see which model would be the perfect fit for your needs.
Product Name
Price ($-$$$$)
Dimension
Warranty
Weight Capacity
Features
Average Rating
Evolve 5 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
Compact folding design
ViaFit connectivity
Passport Ready
23lb flywheel
27 Reviews
????.8
Sunny Health & Fitness SF-E902
$
Assembled
25”(L)
19”(W)
57”(H)
Folded
15”(L)
19”(W)
61.5”(H)
Frame - 1 year
Parts - 90 days
220 lb
Extended stride
Non-slip pedals
Foldable design
8,949 Reviews
????.2
Bowflex Max Total 16
$$$$
49.3”(L)
30.8”(W)
65.7”(H)
Frame and Parts - 3 year
Electronics - 1 year
Labor - 90 days
300 lb
1 year of JRNY membership included
16” adjustable touchscreen
Bluetooth enabled
102 Reviews
????.8
Schwinn Fitness 430 Elliptical
$$
70.1”(L)
28.2”(W)
63.2”(H)
Frame - 10 years
Mechanical Parts - 2 years
Electronics - 1 year
Labor - 90 days
300 lb
Goal Track technology
Dual LCD screens
22 preset workout programs
1,396 Reviews
????.3
Evolve 3 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
ViaFit connectivity
Passport Ready
31 Reviews
????.5
7.0 AE Elliptical
$
76”(L)
24”(W)
65.5”(H)
Frame and Brake - Lifetime
Flywheel - 1 year
Parts - 3 years
Labor -1 year
325lbs
Adjustable incline
20 levels magnetic resistance
Bluetooth connectivity
204 Reviews
????.4
EX-59 Elliptical
$
74”(L)
25”(W)
64.5”(H)
Frame - Lifetime
Brake, Parts, Labor - 1 year
300 lb
Super quick setup
Bluetooth Connectivity
440 Reviews
????.6
ProForm Hybrid Trainer
$
63”(L)
26”(W)
76”(H)
Parts - 3 year
Labor - 90 days
350 lb
Dual use - recumbent or standing
Target pacer
1,378 Reviews
????.1
Niceday Elliptical Machine
$$
48”(L)
25”(W)
62”(H)
Lifelong “service”
400 lb
High weight limit
Easy assembly
1,054 Reviews
????.4
Benefits Of Elliptical Machines
Ellipticals have become a more common sight at gyms around the world due to their low-impact cardio workout. Using an elliptical helps build your stamina and cardio capacity, which not only helps in the gym for any other type of workout but also in your everyday life.
1.) Burn Calories
Ellipticals are a great way to burn calories and are gaining favor in the gym due to the low-impact nature of the exercise. Giving your joints a break from the pounding they would receive on a treadmill helps keep you healthy and working out. Not only do ellipticals help get rid of excess calories, but they also are being used more and more to torch fat. HIIT workouts are considerably easier on your joints on the elliptical while providing the benefits that come with intervals.
2.) Multiple Muscle Groups
Another benefit of an elliptical is the ability to hit multiple muscle groups at the same time. The dynamic handlebars that come on most machines are a great way to incorporate upper body work into your cardio session. If you are on a machine that has a power incline, you can target the muscles on the back side of your body like the glutes and hamstrings. The ability to reverse motion on one of these machines also will hit different muscles.
3.) Good For Rehab
Using an elliptical improves balance and strengthens your core due to the nature of the movement. People that are recovering from injuries also find that using an elliptical helps get a cardiovascular workout in with a lessened chance further injury.
What To Look For When Buying An Elliptical Machine For A Home Gym:
When shopping for an elliptical machine there a few aspects that need to be considered so you end up with the perfect model. Check out some of the different factors to take into account before you part with your hard-earned cash.
1.) Size
One of the first things to figure out is where this machine is going. You need to keep in mind how big your room is that this machine will be in. Someone with limited space probably should steer clear of the larger machines, unless they plan on making it the focus of the room.
Another element to factor in is figuring out is what the ceiling clearance is. Some ellipticals have lower step-on heights which may lend themselves better to places with low ceilings.
2.) Build
Figuring out what materials you want to see in your machine will greatly affect your choice in purchasing a machine. If you're someone that is extremely heavy, then something with a thick steel frame and high weight capacity should be at the top of your list. Figuring out how important flywheel weight is to you might determine picking one machine over the other.
You also may look into other build characteristics such as the grips used on the handlebars, the tread on the foot pedals, if it has padded foot pedals, magnetic vs electronic resistance levels, how to adjust the resistance levels, just to name a few.
3.) Features
Figuring out what features on the elliptical you want the most will narrow the field down. If you're someone that lacks space, then the machine being foldable or collapsible might be the biggest thing you're looking for.
Someone that is taller, say 6' or above might be more concerned with stride length more than anything. And if that person is planning on sharing the machine with someone considerably smaller, finding a machine with adjustable stride length might be an important feature to have.
Ergonomics of a piece of cardio equipment is very important too. If it's not a comfortable machine to workout on, then you're likely not going to use it as much as you might like to. The Q-Factor (closeness of the pedals) is something to pay attention to.
If you're on the cutting edge of technology, then features like Bluetooth support, a HD touchscreen, and subscription services for guided workouts will constrict your choices down considerably. On the other side of that, more companies are implementing guided workouts through apps that can be accessed on your personal tablet, eliminating the need for an onboard screen.
4.) Usage
You need to figure out what your goals are with the machine. Someone that is using it for rehab from an injury is going to have different needs that someone who is training for a competition.
A casual user in a small apartment that works out twice a week is most likely going to choose a different machine than someone with a dedicated home gym that is in there five days a week.
5.) Price
This falls in with all the previous categories. If you want just the absolute bare-bones, that is going to put you at the opposite spectrum of a machine with all the bells and whistles. Figuring what the most important aspects are for you should give you an idea of how much money you would need to spend for the right match for you. You could spend $500-$1000 and get a great machine but it all depends on what you're looking for and how much disposable cash you have.
No matter what your budget is, you should be able to find a machine that works, you just may have to sacrifice some items off your want list and stick to just your needs.
6.) Online Ratings
Finding out honest opinions on the machines, both good and bad are vital to making sure you avoid buyers remorse. Thinking critically while reading the reviews is important to do as well. If someone gives the product a 1-star review because the box got damaged in shipping, that's not really the manufacturers fault, but a shipping issue. And if something did arrive broken, did they replace it in a timely fashion? The 5-star reviews should be carefully read to make sure the product is worth the rating given.
Elliptical Machine FAQ:
Are elliptical machines worth it?
Using an elliptical provides a low impact workout that is easy on the joints, which could be great for someone that has issues running for whatever reason. With the advances in the onboard programs, a variety of workouts are available.
What is the best elliptical machine to buy?
Check out the article above to get a sense of which ellipticals fit your criteria. Our pick for the best elliptical machine to buy consider all of the judging criteria above is the Evolve 5 Elliptical. Being the most expensive doesn't necessarily mean it's the best fit for your personal needs.
What brand of elliptical is the best?
Some of the top recognized brands of ellipticals include Bowflex and Horizon Fitness, which we have described in detail above. Other notable brands are Life Fitness and NordicTrack.
What type of elliptical is best for weight loss?
Any type of elliptical is great for weight loss. The workout performed on the elliptical is going to be the deciding factor in how quickly you shed the weight. HIIT training tops the list as the most effective way to torch body fat.
Is an elliptical machine better than walking?
If you do a comparison minute by minute, then an elliptical burns more calories than just walking. The low-impact workout you get from an elliptical is also easier on the joints than walking.
Is it ok to use an elliptical EVERY DAY?
In general, no piece of exercise equipment is good to use every day. Rest days should be worked into everyone's training schedule to avoid overtraining and the risk of injury.
Are home ellipticals safe to use?
As long as you follow the safety protocols provided, there should be minimal chance of injury.
Summary
If you're looking for a low-impact, high-results piece of equipment, then an elliptical may be the machine you want to look into investing in. Whether you want a high-tech top-of-the-line machine like the Bowflex Max Total 16, or something more basic like the Sunny Health & Fitness SF-E902, there is a machine out there that will fit your needs.
After reviewing our list of the best ellipticals, we hope you'll be able to take your cardio journey taken to the next level.
More Best Equipment Roundups:
When someone mentions cardio, it is almost always met with a lukewarm response at best. In general, people associate a cardio workout with spending lengthy amounts of time pounding their joints on the long-standing, top dog of the cardio world, the treadmill. Picking up steam behind it is the easier on the joints, elliptical trainer.
We've got you covered from a bare-bones machine to a top-of-the-line machine, our list of the 9 Best Elliptical Machines will help guide you onto the right track of picking the perfect machine for you.
More and more people are switching to this piece of fitness equipment, largely in part because of the advantage of the virtually no-impact workout, incorporation of the upper body, and an overall gentler on the joints but effective workout.
These machines no longer are the behemoths of yesteryear that were known for taking up valuable floor space in your local gym. Whether you are looking to add a machine to your home gym, or need something that can be set up in your living room, then taken apart right after, there are options out there that will fit your space. With options that boast Bluetooth connectivity, adjustable stride length, device holders, guided workouts, and much more, there is an option for everybody.
** This post may contain affiliate ads where we make a small commission on purchases made at no cost to you. We only recommend products we think you will find valuable.**
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Overall Best Elliptical Machine: Evolve 5 Elliptical
[*]
Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
[*]
Best Premium Elliptical Machine: Bowflex Max Total 16
[*]
Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
[*]
Best Collapsible Elliptical Machine: Evolve 3 Elliptical
[*]
Best Elliptical Machine Under $1000: 7.0 AE Elliptical
[*]
Best Elliptical Machine Under $500: EX-59 Elliptical
[*]
Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
[*]
Best Elliptical Machine For Beginners: Niceday Elliptical Machine
1. Overall Best Elliptical Machine: Evolve 5 Elliptical
The Evolve 5 Elliptical trainer from Horizon Fitness tops our list for the best overall elliptical. With its simple assembly, setting up this cardio machine can be done relatively easy without professional assistance. The one step hydraulic FeatherLight™ folding system paired with its rear folding design make storing this elliptical trainer easy. The stored length only takes up 3 and 1/2 feet of space while not in use!
The Certified Six-Star Frame is built to keep you in the correct body position, ensuring your workouts are comfortable and efficient. The Six-Star aspects are:
[*]The pedals are closer together to reduce stress on your hips and lower back
[*]Low step-on height to make onboarding and off-boarding easy
[*]Frame design to keep you upright
[*]Grips are within reach and have the correct amount of movement for all users
[*]The flat ellipse shape of movement mimics running or walking
[*]Ideal gear ratio to keep the motion smooth and easy on the joints
Coupled with a best-in-class lifetime warranty, this elliptical is built to last.
A hefty 23 lb flywheel provides a stable and quiet workout, along with the advanced pulley system that keeps consistent, buttery smooth movement. The Evolve 5 boasts a 20" stride length which provides a comfortable stride for users of all heights. Along with two pairs of handles, one pair stationary, and the other, a full range that matches your strides.
The 6.25" blue backlit LCD screen can tell you how many calories burned, distance traveled, your heart rate, levels of resistance, RPM, current speed, time elapsed, and watts generated. Your heart rate can be taken either through the sensors on the static grips or through your personal wireless heart rate monitor.
Choose from several programs provided such as Calorie, Distance, Intervals (for the increasingly popular HIIT workouts), Manual, Performance, Step, and even the ability to create your own custom workout.
With 20 levels of resistance, having as an intense workout as you want is as easy as a touch of a button. If you are someone that likes to monitor your progress, this high-quality machine has ViaFit™ connectivity, allowing you to track your data without having to manually enter it.
This machine has a 300 lb weight capacity which makes it appealing to users of all sizes.
The compact elliptical trainer also has a tablet rack to put your device to stream whatever entertainment you'd like to have on during your workout. There is an audio jack to be able to utilize the built-in speakers so you don't have to worry about wearing headphones during your training.
PROS:
CONS:
Overall Best Elliptical Machine
Patented front-drive folding frame and simple, three-step setup means you’ll be working out in no time. Innovative frame design promotes ideal body positioning for a natural-feeling and efficient workout. Heavier flywheel for smooth motion...
2. Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
This budget compact elliptical from Sunny Health Fitness is a completely self-powered piece of equipment. This air walk-style trainer has non-slip foot pedals designed to keep sure footing while you are using it.
This piece of exercise equipment has a massive 30" stride length. The single pair of moving handles sport rubber grips, giving your hands a comfortable surface to hold onto during your full-body workout. Sunny Health also has included an adjustable abdominal pad so that you can get the support where you need it.
The Sunny Health Fitness SF-E902 comes equipped with an LCD monitor that displays time elapsed, stride count, calories burned, and distance traveled. The air walker elliptical provides a no-impact workout, making it ideal for people that may suffer from painful joint issues.
Weighing in at only 35 pounds and being able to fold into half of its length, this super compact elliptical can easily be moved and stored in a closet or somewhere else out of the way. This machine does have a 220-pound weight capacity, which is understandable given its small stature.
Sunny Health also offers the SunnyFit app for your smart devices which provides free on-demand workouts, as well as a scheduler to keep yourself accountable.
PROS:
CONS:
Best Budget Elliptical Machine
The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine...
3. Best Premium Elliptical/Stepper Machine: Bowflex Max Total 16
The Bowflex Max Total 16 is on the cutting edge of workout technology. Only available at Bowflex, this max trainer comes with a one-year JRNY® membership with purchase. The JRNY® experience includes daily adaptive workouts, on-demand classes with elite personal trainers, over 200 videos of real-world places, streaming entertainment (memberships to those services not included), and all-in-one tracking (to keep a record of all of your workout metrics), and unlimited household accounts.
The Bowflex Max Trainer comes equipped with a huge 16" interactive adjustable HD touchscreen. To take advantage of the screen a Wi-Fi connection is required. If you decide you would prefer to use your own device, there is a built-in device holder that can be used along with the Bluetooth® speakers.
Included is a Bluetooth® heart rate armband to help you keep an eye on your ideal pulse range. The built-in water bottle holder will help make sure you can keep hydrated during your workouts.
This home elliptical has 20 resistance levels that can be easily adjusted via the steel resistance dial located conveniently in front of the user. The six grip handlebars provide options to find your perfect hand placement. The dual rail design helps provide a smooth glide while eliminating any side-to-side motion, keeping you stable for a solid cardio workout.
The oversized foot pedals are textured to keep you on a steady base during your most grueling high-intensity interval training sessions.
PROS:
CONS:
Best Premium Elliptical Machine
Exclusively available from Bowflex. Built-in JRNY® experience. 1-year JRNY membership ($149 value) included with purchase...
4. Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
The Schwinn Fitness 430 Elliptical is a space-saving elliptical cross trainer designed to give you a full-body workout. Equipped with a high inertia drive system, it is easy to get this machine moving at high speed while keeping the noise down. The ergonomically designed handlebars allow you the option the keep your arms stationary or incorporate them into your work out with the moving handlebars.
A set up of dual LCD screens display your programs as well as takes advantage of the Goal Track capability. Goal Track allows you to keep a record of your previous time, distance, and calories to make sure you are improving with every workout.
There are twenty-two preset workouts including nine profiles, two fitness tests, eight heart rate control, and one quick start for when you want to just jump right into a workout. The 20 levels of computer-controlled resistance offer plenty of options for intensity selection.
Offering a 20" stride length, the Precision Path technology simulates a natural running gait, leading to a more comfortable workout. The Schwinn also comes with cushioned foot plates for a comfortable elliptical experience.
PROS:
CONS:
Best Elliptical Machine On Amazon
Goal Track capability enables users to set individual exercise goals. 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start. High speed, high inertia drive...
5. Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Similar to the Evolve 5, the Evolve 3 is a collapsible elliptical cross trainer is a breeze to set up for your home gym or another workout area, including your living room. With the rear folding hydraulic FeatherLight system, this space-saving beast is one of the top compact ellipticals on the market.
The Evolve 3 utilizes a sturdy 18 lb flywheel and pulley system to keep your momentum consistent without having to worry about any performance hiccups.
This home elliptical boasts the Certified Six-Star Frame, just the same as its big brother, and also has the best-in-class lifetime frame warranty, which should alleviate any concerns about your investment in this machine.
Equipped with static and full motion handlebars, this trainer offers a total body workout that will help you burn calories and reach your fitness goals.
This machine is also Passport™ ready, so you can connect to the Passport™ peripheral (not included) and be immersed in locations worldwide. Another feature supported is the ViaFit™ mobile app to help you track your workout data and keep you motivated to keep improving.
You will receive instant workout feedback on the 5.5" yellow-green LCD screen, from calories burned, distance traveled, current heart rate (can be taken by using the sensors on the static handlebars), resistance level, RPM, speed, time elapsed, and watts generated. There are seven different workout modes including a custom option to really personalize your exercise program.
The Evolve has a tablet rack for your personal devices, as well as a 3.5mm input jack that connects to the built-in speakers, eliminating the need to have headphones on during your workout.
With a 300 lb maximum, user weight capacity and a 20" stride length, this machine is a viable option for almost anyone.
PROS:
CONS:
Best Collapsible Elliptical Machine
This revolutionary folding frame makes it easy to stow your elliptical between workouts. Gently raise the platform and the hydraulic FeatherLight system kicks in to do the lifting...
6. Best Elliptical Machine Under $1000: 7.0 AE Elliptical
The 7.0 AE Elliptical is an absolute beast of an elliptical cross trainer. With a Certified Six-Star Frame and a heavy 23 lb flywheel, this machine is made to give you a great elliptical workout keeping your strides consistent and your body in the ideal position.
You don't have to be afraid to push yourself during your workouts with the lifetime frame and brake warranty. The rugged frame coupled with the 325 lb weight capacity ensures this machine will stand up to whatever you give it.
The adjustable incline helps target different muscle groups that other ellipticals don't offer, targeting the glutes, hamstrings, and calves. Changing incline and resistance levels is as easy as one touch on the control unit, or you could utilize the built-in handlebar controls to find your desired level of magnetic resistance. This home elliptical has a 20" stride length giving your low-impact workout a natural feeling step motion.
Monitoring your metrics while working out is simple with the 16-digit alphanumeric LED display that will give you instant feedback on your calories, distance, heart rate, incline percentage, speed, and time.
There is also a 7" LCD screen that you can monitor your progress through one of the eight included programs which consist of 5k, Calorie, Distance, Fat Burn, Hill Climb, Manual, Target HRT (Heart Rate Target), and the option for a Custom workout. The free app that comes with this machine will push your workout data to your preferred fitness apps, so you can act as your own personal trainer.
The 7.0 AE Elliptical comes with Bluetooth connectivity to connect your wireless devices for audio through the built-in speakers. If you prefer to watch something during your workout, the device holder can easily accommodate a tablet or your phone for a hands-free entertainment experience.
The included rapid-charge USB port will keep your device powered up so your entertainment won't quit on you. The onboard fan and water bottle holder makes sure you can stay hydrated and cool during your workout.
PROS:
CONS:
Best Elliptical Machine Under $1000
Get enhanced workout variety and target your glutes, hamstrings and calves with up to 20 levels of resistance. Adjust the resistance and incline effortlessly...
7. Best Elliptical Machine Under $500: EX-59 Elliptical
The EX-59 Elliptical is one of the most straightforward to setup machines on our list. Boasting a setup time of 30 minutes or less, you could spend less time putting it together than your first workout will take. This no-nonsense machine makes it easy to set up and get started.
With two easy-to-read displays, you can monitor your calories, distance, heart rate, program level, speed, time, and watts generated. The EX-59 also comes with five built-in programs: Calorie, Distance, Intervals (for high-intensity interval training), Manual, and Weight Loss. There are ten levels of magnetic resistance that can be quickly chosen with the press of a button.
The Six-Star Frame provides a tight Q factor for less stress on your ankles, hips, and back. The 14.3 lb flywheel and 18" stride length are a bit smaller than its big brother the 7.0 AE, but still provide a smooth, comfortable gait. The oversize foot pedals provide a safe and secure area while exercising. Even though it may be a bit smaller than the 7.0, it still has a 300 lb weight capacity.
Included on this machine is a secure device holder to keep your smartphone, tablet or other device while it's connected to the Bluetooth speakers integrated in the console. Whether you get a good workout by listening to music, watching your favorite streaming service, or following along in a virtual class, you can lose weight and be entertained at the same time.
PROS:
CONS:
Best Elliptical Machine Under $500
Ergonomic Six-Star Frame encourages ideal body position and movement for a more efficient and comfortable workout. Achieve better muscle tone and burn more calories with advanced power incline...
8. Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
The ProForm Hybrid Trainer is a one-two punch of a piece of gym equipment for a low-impact cardio workout. Other machines only can offer one type of elliptical movement, but with the ability to act as an exercise bike as well as an elliptical cross trainer, this dual-purpose machine makes multiple workouts for people who might have movement restrictions possible on the same cardio machine.
Changing use from a recumbent bike to an elliptical is as easy as adjusting the foot pedals. The console also moves to mirror whichever mode you are using, so you can see the LCD window from a standing or a seated position.
This hybrid trainer can be used with iFIT workouts (device and membership not included) which are led by certified personal trainers and are customizable to your fitness level by utilizing the SMR™ (Silent Magnetic Resistance) to silently and smoothly change resistance levels.
For people that are looking to get a full body workout, the full motion handlebars with soft touch hand grips in the elliptical position can give you some push/pull work, integrating your shoulders, arms, and core. Being able to incorporate light upper body work when you are ready to move from seated to standing will add variety and help set new fitness goals.
The onboard workouts come in fourteen different options designed by a certified personal trainer, with the magnetic resistance changing dynamically with the workout. The workouts are broken down into two groups, Performance and Calorie programs. Staying at the right pace during your workout is easy to judge with the target pacer. A built-in indicator light will signal when you need to kick it up a notch to get to the ideal pace, or when you need to rein it in and slow down.
The included EKG™ Grip Pulse will let you keep real-time track of your heart rate, which is perfect for all users, especially older people to keep their workout at a safe level.
The 15" stride length is on the shallower end of the range in ellipticals, but it is great for people with lower mobility which usually happens in older people. The oversized adjustable pedals give plenty of room to get your feet in a secure, non-slip space.
This trainer has a high 350 lb weight capacity, so people of all sizes will be able to take advantage of this adjustable machine. Every user will be able to find the perfect amount of pushback with the 14 resistance levels to choose from.
The ProForm Hybrid Trainer can be used on virtually any surface with its leveling feet and is easily moved by its front transport wheels.
For anyone looking to get a solid workout and who wants to target different muscle groups but may have certain physical restrictions, this may be one of the best ellipticals for you.
PROS:
CONS:
Best Elliptical Machine For Seniors
Delivering the benefits of an exercise bike and an elliptical, this trainer offers comfort, variety, and a low-impact cardio workout. All you have to do is adjust the pedals depending...
9. Best Elliptical Machine For Beginners: Niceday Elliptical Machine
The Niceday Elliptical comes from a newer brand with the aim of making setup and use as easy as possible. With the elliptical coming about 90% already assembled, it should take most people 30 minutes or less to complete the assembly and start using it.
With a user height range between 4'9" and 6'2", this elliptical will be able to provide a workout for almost everyone, including a household with multiple users of all different sizes. The oversize 15" x 5" pedals can accommodate almost any shoe size and provide a safe and secure place for your feet. The dynamic and static handles provide an elliptical experience close to what you may find in your local gym.
The 16 lb flywheel comes with 16 resistance levels, tuned to a high gear ratio giving an ultra-smooth performance. The drive system is a magnetic, hyper-quiet, piece of engineering. Boasting a sound cap of 20dB (which is the equivalent of whispering to someone five feet away), this machine allows you to get a great workout in without disturbing the people around you.
This heavy-duty frame is made from an extra thick 8.5cm steel pipe, giving it our list's highest weight capacity at 400 pounds. The sturdy design is built to keep you exercising for as long as you want without having to worry about it breaking down on you.
Niceday promises a life-long service, covering the cost of all replacement parts in the unlikely event one malfunctions. With their online customer service and a guarantee that your message will get a response within 24 hours, your time off of your machine will be minimized.
The Niceday has an ergonomic 15.5" stride length, which most people will find to be a comfortable distance. Taller users might feel that the steps are a little tight.
There is a digital monitor on the center console that displays time elapsed, speed, distance traveled, calories burned, and your pulse when your hands are on the sensors on the static handles. Also on the console is a device holder, where you can put your smartphone, tablet, or other electrical devices for entertainment during your workout. The twelve-sided stabilizers on the rear base tube help keep this machine from rocking and throwing off your balance.
One of the biggest highlights of this machine that other ellipticals don't have is the fact that it is completely electricity free. No power cord is needed while using this machine. You can use the convenient transport wheels on the front base tube to move your equipment wherever you want in your room. No need to be in proximity of an electrical outlet.
PROS:
CONS:
Best Elliptical Machine For Beginners
Equipped with bigger pedals, physical handlebar, and the 15.5” stride, workout experience is almost equivalent to a light commercial-grade ellipticals. All family members can join in...
9 Best Elliptical Machines Comparison
You'll find a chart below that highlights the similarities and differences between our picks for the best elliptical machines on the market. Have a look to see which model would be the perfect fit for your needs.
Product Name
Price ($-$$$$)
Dimension
Warranty
Weight Capacity
Features
Average Rating
Evolve 5 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
Compact folding design
ViaFit connectivity
Passport Ready
23lb flywheel
27 Reviews
????.8
Sunny Health & Fitness SF-E902
$
Assembled
25”(L)
19”(W)
57”(H)
Folded
15”(L)
19”(W)
61.5”(H)
Frame - 1 year
Parts - 90 days
220 lb
Extended stride
Non-slip pedals
Foldable design
8,949 Reviews
????.2
Bowflex Max Total 16
$$$$
49.3”(L)
30.8”(W)
65.7”(H)
Frame and Parts - 3 year
Electronics - 1 year
Labor - 90 days
300 lb
1 year of JRNY membership included
16” adjustable touchscreen
Bluetooth enabled
102 Reviews
????.8
Schwinn Fitness 430 Elliptical
$$
70.1”(L)
28.2”(W)
63.2”(H)
Frame - 10 years
Mechanical Parts - 2 years
Electronics - 1 year
Labor - 90 days
300 lb
Goal Track technology
Dual LCD screens
22 preset workout programs
1,396 Reviews
????.3
Evolve 3 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
ViaFit connectivity
Passport Ready
31 Reviews
????.5
7.0 AE Elliptical
$
76”(L)
24”(W)
65.5”(H)
Frame and Brake - Lifetime
Flywheel - 1 year
Parts - 3 years
Labor -1 year
325lbs
Adjustable incline
20 levels magnetic resistance
Bluetooth connectivity
204 Reviews
????.4
EX-59 Elliptical
$
74”(L)
25”(W)
64.5”(H)
Frame - Lifetime
Brake, Parts, Labor - 1 year
300 lb
Super quick setup
Bluetooth Connectivity
440 Reviews
????.6
ProForm Hybrid Trainer
$
63”(L)
26”(W)
76”(H)
Parts - 3 year
Labor - 90 days
350 lb
Dual use - recumbent or standing
Target pacer
1,378 Reviews
????.1
Niceday Elliptical Machine
$$
48”(L)
25”(W)
62”(H)
Lifelong “service”
400 lb
High weight limit
Easy assembly
1,054 Reviews
????.4
Benefits Of Elliptical Machines
Ellipticals have become a more common sight at gyms around the world due to their low-impact cardio workout. Using an elliptical helps build your stamina and cardio capacity, which not only helps in the gym for any other type of workout but also in your everyday life.
1.) Burn Calories
Ellipticals are a great way to burn calories and are gaining favor in the gym due to the low-impact nature of the exercise. Giving your joints a break from the pounding they would receive on a treadmill helps keep you healthy and working out. Not only do ellipticals help get rid of excess calories, but they also are being used more and more to torch fat. HIIT workouts are considerably easier on your joints on the elliptical while providing the benefits that come with intervals.
2.) Multiple Muscle Groups
Another benefit of an elliptical is the ability to hit multiple muscle groups at the same time. The dynamic handlebars that come on most machines are a great way to incorporate upper body work into your cardio session. If you are on a machine that has a power incline, you can target the muscles on the back side of your body like the glutes and hamstrings. The ability to reverse motion on one of these machines also will hit different muscles.
3.) Good For Rehab
Using an elliptical improves balance and strengthens your core due to the nature of the movement. People that...
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We've got you covered from a bare-bones machine to a top-of-the-line machine, our list of the 9 Best Elliptical Machines will help guide you onto the right track of picking the perfect machine for you.
More and more people are switching to this piece of fitness equipment, largely in part because of the advantage of the virtually no-impact workout, incorporation of the upper body, and an overall gentler on the joints but effective workout.
These machines no longer are the behemoths of yesteryear that were known for taking up valuable floor space in your local gym. Whether you are looking to add a machine to your home gym, or need something that can be set up in your living room, then taken apart right after, there are options out there that will fit your space. With options that boast Bluetooth connectivity, adjustable stride length, device holders, guided workouts, and much more, there is an option for everybody.
** This post may contain affiliate ads where we make a small commission on purchases made at no cost to you. We only recommend products we think you will find valuable.**
Overall Best Elliptical Machine: Evolve 5 Elliptical
Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
Best Premium Elliptical Machine: Bowflex Max Total 16
Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Best Elliptical Machine Under $1000: 7.0 AE Elliptical
Best Elliptical Machine Under $500: EX-59 Elliptical
Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
Best Elliptical Machine For Beginners: Niceday Elliptical Machine
1. Overall Best Elliptical Machine: Evolve 5 Elliptical
The Evolve 5 Elliptical trainer from Horizon Fitness tops our list for the best overall elliptical. With its simple assembly, setting up this cardio machine can be done relatively easy without professional assistance. The one step hydraulic FeatherLight™ folding system paired with its rear folding design make storing this elliptical trainer easy. The stored length only takes up 3 and 1/2 feet of space while not in use!
The Certified Six-Star Frame is built to keep you in the correct body position, ensuring your workouts are comfortable and efficient. The Six-Star aspects are:
The pedals are closer together to reduce stress on your hips and lower back
Low step-on height to make onboarding and off-boarding easy
Frame design to keep you upright
Grips are within reach and have the correct amount of movement for all users
The flat ellipse shape of movement mimics running or walking
Ideal gear ratio to keep the motion smooth and easy on the joints
Coupled with a best-in-class lifetime warranty, this elliptical is built to last.
A hefty 23 lb flywheel provides a stable and quiet workout, along with the advanced pulley system that keeps consistent, buttery smooth movement. The Evolve 5 boasts a 20" stride length which provides a comfortable stride for users of all heights. Along with two pairs of handles, one pair stationary, and the other, a full range that matches your strides.
The 6.25" blue backlit LCD screen can tell you how many calories burned, distance traveled, your heart rate, levels of resistance, RPM, current speed, time elapsed, and watts generated. Your heart rate can be taken either through the sensors on the static grips or through your personal wireless heart rate monitor.
Choose from several programs provided such as Calorie, Distance, Intervals (for the increasingly popular HIIT workouts), Manual, Performance, Step, and even the ability to create your own custom workout.
With 20 levels of resistance, having as an intense workout as you want is as easy as a touch of a button. If you are someone that likes to monitor your progress, this high-quality machine has ViaFit™ connectivity, allowing you to track your data without having to manually enter it.
This machine has a 300 lb weight capacity which makes it appealing to users of all sizes.
The compact elliptical trainer also has a tablet rack to put your device to stream whatever entertainment you'd like to have on during your workout. There is an audio jack to be able to utilize the built-in speakers so you don't have to worry about wearing headphones during your training.
PROS:
ViaFit Connectivity
Substantial 23 lb flywheel
Six-Star Frame
Space Saving Foldable Design
CONS:
No Bluetooth Connectivity
Not The Most Advanced Display
Overall Best Elliptical Machine
Patented front-drive folding frame and simple, three-step setup means you’ll be working out in no time. Innovative frame design promotes ideal body positioning for a natural-feeling and efficient workout. Heavier flywheel for smooth motion...
2. Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
This budget compact elliptical from Sunny Health Fitness is a completely self-powered piece of equipment. This air walk-style trainer has non-slip foot pedals designed to keep sure footing while you are using it.
This piece of exercise equipment has a massive 30" stride length. The single pair of moving handles sport rubber grips, giving your hands a comfortable surface to hold onto during your full-body workout. Sunny Health also has included an adjustable abdominal pad so that you can get the support where you need it.
The Sunny Health Fitness SF-E902 comes equipped with an LCD monitor that displays time elapsed, stride count, calories burned, and distance traveled. The air walker elliptical provides a no-impact workout, making it ideal for people that may suffer from painful joint issues.
Weighing in at only 35 pounds and being able to fold into half of its length, this super compact elliptical can easily be moved and stored in a closet or somewhere else out of the way. This machine does have a 220-pound weight capacity, which is understandable given its small stature.
Sunny Health also offers the SunnyFit app for your smart devices which provides free on-demand workouts, as well as a scheduler to keep yourself accountable.
PROS:
Great Price
Huge Stride Length
Easy Storage
Air Walk Design For No Impact
CONS:
Lower End For Weight Capacity
Very Basic LCD Monitor
No Adjustable Resistance
Best Budget Elliptical Machine
The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine...
3. Best Premium Elliptical/Stepper Machine: Bowflex Max Total 16
The Bowflex Max Total 16 is on the cutting edge of workout technology. Only available at Bowflex, this max trainer comes with a one-year JRNY® membership with purchase. The JRNY® experience includes daily adaptive workouts, on-demand classes with elite personal trainers, over 200 videos of real-world places, streaming entertainment (memberships to those services not included), and all-in-one tracking (to keep a record of all of your workout metrics), and unlimited household accounts.
The Bowflex Max Trainer comes equipped with a huge 16" interactive adjustable HD touchscreen. To take advantage of the screen a Wi-Fi connection is required. If you decide you would prefer to use your own device, there is a built-in device holder that can be used along with the Bluetooth® speakers.
Included is a Bluetooth® heart rate armband to help you keep an eye on your ideal pulse range. The built-in water bottle holder will help make sure you can keep hydrated during your workouts.
This home elliptical has 20 resistance levels that can be easily adjusted via the steel resistance dial located conveniently in front of the user. The six grip handlebars provide options to find your perfect hand placement. The dual rail design helps provide a smooth glide while eliminating any side-to-side motion, keeping you stable for a solid cardio workout.
The oversized foot pedals are textured to keep you on a steady base during your most grueling high-intensity interval training sessions.
PROS:
Tons of features through JRNY
Bluetooth connectivity
Large touchscreen
Six different hand grips
CONS:
Features become unavailable without JRNY membership
Stride more of a stair stepper movement than a traditional elliptical trainer
Best Premium Elliptical Machine
Exclusively available from Bowflex. Built-in JRNY® experience. 1-year JRNY membership ($149 value) included with purchase...
4. Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
The Schwinn Fitness 430 Elliptical is a space-saving elliptical cross trainer designed to give you a full-body workout. Equipped with a high inertia drive system, it is easy to get this machine moving at high speed while keeping the noise down. The ergonomically designed handlebars allow you the option the keep your arms stationary or incorporate them into your work out with the moving handlebars.
A set up of dual LCD screens display your programs as well as takes advantage of the Goal Track capability. Goal Track allows you to keep a record of your previous time, distance, and calories to make sure you are improving with every workout.
There are twenty-two preset workouts including nine profiles, two fitness tests, eight heart rate control, and one quick start for when you want to just jump right into a workout. The 20 levels of computer-controlled resistance offer plenty of options for intensity selection.
Offering a 20" stride length, the Precision Path technology simulates a natural running gait, leading to a more comfortable workout. The Schwinn also comes with cushioned foot plates for a comfortable elliptical experience.
PROS:
Cushioned Foot Plates For Added Stability
Dual LCD Screens
22 Preset Workout Modes
CONS:
No Connectivity For Smart Devices
Can Be Difficult to Put Together
Best Elliptical Machine On Amazon
Goal Track capability enables users to set individual exercise goals. 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start. High speed, high inertia drive...
5. Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Similar to the Evolve 5, the Evolve 3 is a collapsible elliptical cross trainer is a breeze to set up for your home gym or another workout area, including your living room. With the rear folding hydraulic FeatherLight system, this space-saving beast is one of the top compact ellipticals on the market.
The Evolve 3 utilizes a sturdy 18 lb flywheel and pulley system to keep your momentum consistent without having to worry about any performance hiccups.
This home elliptical boasts the Certified Six-Star Frame, just the same as its big brother, and also has the best-in-class lifetime frame warranty, which should alleviate any concerns about your investment in this machine.
Equipped with static and full motion handlebars, this trainer offers a total body workout that will help you burn calories and reach your fitness goals.
This machine is also Passport™ ready, so you can connect to the Passport™ peripheral (not included) and be immersed in locations worldwide. Another feature supported is the ViaFit™ mobile app to help you track your workout data and keep you motivated to keep improving.
You will receive instant workout feedback on the 5.5" yellow-green LCD screen, from calories burned, distance traveled, current heart rate (can be taken by using the sensors on the static handlebars), resistance level, RPM, speed, time elapsed, and watts generated. There are seven different workout modes including a custom option to really personalize your exercise program.
The Evolve has a tablet rack for your personal devices, as well as a 3.5mm input jack that connects to the built-in speakers, eliminating the need to have headphones on during your workout.
With a 300 lb maximum, user weight capacity and a 20" stride length, this machine is a viable option for almost anyone.
PROS:
20" Stride Length
Six-Star Frame
ViaFit™ and Passport™ Connectivity
FeatherLight Folding System for Easy Storage
CONS:
No Bluetooth Connectivity
Basic LCD Screen
Best Collapsible Elliptical Machine
This revolutionary folding frame makes it easy to stow your elliptical between workouts. Gently raise the platform and the hydraulic FeatherLight system kicks in to do the lifting...
6. Best Elliptical Machine Under $1000: 7.0 AE Elliptical
The 7.0 AE Elliptical is an absolute beast of an elliptical cross trainer. With a Certified Six-Star Frame and a heavy 23 lb flywheel, this machine is made to give you a great elliptical workout keeping your strides consistent and your body in the ideal position.
You don't have to be afraid to push yourself during your workouts with the lifetime frame and brake warranty. The rugged frame coupled with the 325 lb weight capacity ensures this machine will stand up to whatever you give it.
The adjustable incline helps target different muscle groups that other ellipticals don't offer, targeting the glutes, hamstrings, and calves. Changing incline and resistance levels is as easy as one touch on the control unit, or you could utilize the built-in handlebar controls to find your desired level of magnetic resistance. This home elliptical has a 20" stride length giving your low-impact workout a natural feeling step motion.
Monitoring your metrics while working out is simple with the 16-digit alphanumeric LED display that will give you instant feedback on your calories, distance, heart rate, incline percentage, speed, and time.
There is also a 7" LCD screen that you can monitor your progress through one of the eight included programs which consist of 5k, Calorie, Distance, Fat Burn, Hill Climb, Manual, Target HRT (Heart Rate Target), and the option for a Custom workout. The free app that comes with this machine will push your workout data to your preferred fitness apps, so you can act as your own personal trainer.
The 7.0 AE Elliptical comes with Bluetooth connectivity to connect your wireless devices for audio through the built-in speakers. If you prefer to watch something during your workout, the device holder can easily accommodate a tablet or your phone for a hands-free entertainment experience.
The included rapid-charge USB port will keep your device powered up so your entertainment won't quit on you. The onboard fan and water bottle holder makes sure you can stay hydrated and cool during your workout.
PROS:
Power Adjustable Incline
Bluetooth Compatible
23lb Flywheel
Magnetic Resistance
CONS:
Large Floor Footprint
Not Foldable
Best Elliptical Machine Under $1000
Get enhanced workout variety and target your glutes, hamstrings and calves with up to 20 levels of resistance. Adjust the resistance and incline effortlessly...
7. Best Elliptical Machine Under $500: EX-59 Elliptical
The EX-59 Elliptical is one of the most straightforward to setup machines on our list. Boasting a setup time of 30 minutes or less, you could spend less time putting it together than your first workout will take. This no-nonsense machine makes it easy to set up and get started.
With two easy-to-read displays, you can monitor your calories, distance, heart rate, program level, speed, time, and watts generated. The EX-59 also comes with five built-in programs: Calorie, Distance, Intervals (for high-intensity interval training), Manual, and Weight Loss. There are ten levels of magnetic resistance that can be quickly chosen with the press of a button.
The Six-Star Frame provides a tight Q factor for less stress on your ankles, hips, and back. The 14.3 lb flywheel and 18" stride length are a bit smaller than its big brother the 7.0 AE, but still provide a smooth, comfortable gait. The oversize foot pedals provide a safe and secure area while exercising. Even though it may be a bit smaller than the 7.0, it still has a 300 lb weight capacity.
Included on this machine is a secure device holder to keep your smartphone, tablet or other device while it's connected to the Bluetooth speakers integrated in the console. Whether you get a good workout by listening to music, watching your favorite streaming service, or following along in a virtual class, you can lose weight and be entertained at the same time.
PROS:
Lifetime Frame Warranty
Magnetic resistance
Bluetooth Connectivity
Easy to Set-Up
CONS:
Very Basic Console
Slighter Shorter Stride Length
Best Elliptical Machine Under $500
Ergonomic Six-Star Frame encourages ideal body position and movement for a more efficient and comfortable workout. Achieve better muscle tone and burn more calories with advanced power incline...
8. Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
The ProForm Hybrid Trainer is a one-two punch of a piece of gym equipment for a low-impact cardio workout. Other machines only can offer one type of elliptical movement, but with the ability to act as an exercise bike as well as an elliptical cross trainer, this dual-purpose machine makes multiple workouts for people who might have movement restrictions possible on the same cardio machine.
Changing use from a recumbent bike to an elliptical is as easy as adjusting the foot pedals. The console also moves to mirror whichever mode you are using, so you can see the LCD window from a standing or a seated position.
This hybrid trainer can be used with iFIT workouts (device and membership not included) which are led by certified personal trainers and are customizable to your fitness level by utilizing the SMR™ (Silent Magnetic Resistance) to silently and smoothly change resistance levels.
For people that are looking to get a full body workout, the full motion handlebars with soft touch hand grips in the elliptical position can give you some push/pull work, integrating your shoulders, arms, and core. Being able to incorporate light upper body work when you are ready to move from seated to standing will add variety and help set new fitness goals.
The onboard workouts come in fourteen different options designed by a certified personal trainer, with the magnetic resistance changing dynamically with the workout. The workouts are broken down into two groups, Performance and Calorie programs. Staying at the right pace during your workout is easy to judge with the target pacer. A built-in indicator light will signal when you need to kick it up a notch to get to the ideal pace, or when you need to rein it in and slow down.
The included EKG™ Grip Pulse will let you keep real-time track of your heart rate, which is perfect for all users, especially older people to keep their workout at a safe level.
The 15" stride length is on the shallower end of the range in ellipticals, but it is great for people with lower mobility which usually happens in older people. The oversized adjustable pedals give plenty of room to get your feet in a secure, non-slip space.
This trainer has a high 350 lb weight capacity, so people of all sizes will be able to take advantage of this adjustable machine. Every user will be able to find the perfect amount of pushback with the 14 resistance levels to choose from.
The ProForm Hybrid Trainer can be used on virtually any surface with its leveling feet and is easily moved by its front transport wheels.
For anyone looking to get a solid workout and who wants to target different muscle groups but may have certain physical restrictions, this may be one of the best ellipticals for you.
PROS:
Dual Use - Recumbent Bike and Elliptical
Target Pacer
Compatible with Trainer Led Workouts (Device not included)
Comes Fully Assembled
CONS:
Low Range of Motion, Especially For Taller Users
Lighter Flywheel
Very Basic Console
Best Elliptical Machine For Seniors
Delivering the benefits of an exercise bike and an elliptical, this trainer offers comfort, variety, and a low-impact cardio workout. All you have to do is adjust the pedals depending...
9. Best Elliptical Machine For Beginners: Niceday Elliptical Machine
The Niceday Elliptical comes from a newer brand with the aim of making setup and use as easy as possible. With the elliptical coming about 90% already assembled, it should take most people 30 minutes or less to complete the assembly and start using it.
With a user height range between 4'9" and 6'2", this elliptical will be able to provide a workout for almost everyone, including a household with multiple users of all different sizes. The oversize 15" x 5" pedals can accommodate almost any shoe size and provide a safe and secure place for your feet. The dynamic and static handles provide an elliptical experience close to what you may find in your local gym.
The 16 lb flywheel comes with 16 resistance levels, tuned to a high gear ratio giving an ultra-smooth performance. The drive system is a magnetic, hyper-quiet, piece of engineering. Boasting a sound cap of 20dB (which is the equivalent of whispering to someone five feet away), this machine allows you to get a great workout in without disturbing the people around you.
This heavy-duty frame is made from an extra thick 8.5cm steel pipe, giving it our list's highest weight capacity at 400 pounds. The sturdy design is built to keep you exercising for as long as you want without having to worry about it breaking down on you.
Niceday promises a life-long service, covering the cost of all replacement parts in the unlikely event one malfunctions. With their online customer service and a guarantee that your message will get a response within 24 hours, your time off of your machine will be minimized.
The Niceday has an ergonomic 15.5" stride length, which most people will find to be a comfortable distance. Taller users might feel that the steps are a little tight.
There is a digital monitor on the center console that displays time elapsed, speed, distance traveled, calories burned, and your pulse when your hands are on the sensors on the static handles. Also on the console is a device holder, where you can put your smartphone, tablet, or other electrical devices for entertainment during your workout. The twelve-sided stabilizers on the rear base tube help keep this machine from rocking and throwing off your balance.
One of the biggest highlights of this machine that other ellipticals don't have is the fact that it is completely electricity free. No power cord is needed while using this machine. You can use the convenient transport wheels on the front base tube to move your equipment wherever you want in your room. No need to be in proximity of an electrical outlet.
PROS:
Electricity Free
Highest Weight Capacity
Whisper Quiet
Super Easy Assembly
CONS:
Stride Length is Shallow for Taller Users
Very Basic Console
Newer Brand and Actually Warranty is Vague
Best Elliptical Machine For Beginners
Equipped with bigger pedals, physical handlebar, and the 15.5” stride, workout experience is almost equivalent to a light commercial-grade ellipticals. All family members can join in...
9 Best Elliptical Machines Comparison
You'll find a chart below that highlights the similarities and differences between our picks for the best elliptical machines on the market. Have a look to see which model would be the perfect fit for your needs.
Product Name
Price ($-$$$$)
Dimension
Warranty
Weight Capacity
Features
Average Rating
Evolve 5 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
Compact folding design
ViaFit connectivity
Passport Ready
23lb flywheel
27 Reviews
????.8
Sunny Health & Fitness SF-E902
$
Assembled
25”(L)
19”(W)
57”(H)
Folded
15”(L)
19”(W)
61.5”(H)
Frame - 1 year
Parts - 90 days
220 lb
Extended stride
Non-slip pedals
Foldable design
8,949 Reviews
????.2
Bowflex Max Total 16
$$$$
49.3”(L)
30.8”(W)
65.7”(H)
Frame and Parts - 3 year
Electronics - 1 year
Labor - 90 days
300 lb
1 year of JRNY membership included
16” adjustable touchscreen
Bluetooth enabled
102 Reviews
????.8
Schwinn Fitness 430 Elliptical
$$
70.1”(L)
28.2”(W)
63.2”(H)
Frame - 10 years
Mechanical Parts - 2 years
Electronics - 1 year
Labor - 90 days
300 lb
Goal Track technology
Dual LCD screens
22 preset workout programs
1,396 Reviews
????.3
Evolve 3 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
ViaFit connectivity
Passport Ready
31 Reviews
????.5
7.0 AE Elliptical
$
76”(L)
24”(W)
65.5”(H)
Frame and Brake - Lifetime
Flywheel - 1 year
Parts - 3 years
Labor -1 year
325lbs
Adjustable incline
20 levels magnetic resistance
Bluetooth connectivity
204 Reviews
????.4
EX-59 Elliptical
$
74”(L)
25”(W)
64.5”(H)
Frame - Lifetime
Brake, Parts, Labor - 1 year
300 lb
Super quick setup
Bluetooth Connectivity
440 Reviews
????.6
ProForm Hybrid Trainer
$
63”(L)
26”(W)
76”(H)
Parts - 3 year
Labor - 90 days
350 lb
Dual use - recumbent or standing
Target pacer
1,378 Reviews
????.1
Niceday Elliptical Machine
$$
48”(L)
25”(W)
62”(H)
Lifelong “service”
400 lb
High weight limit
Easy assembly
1,054 Reviews
????.4
Benefits Of Elliptical Machines
Ellipticals have become a more common sight at gyms around the world due to their low-impact cardio workout. Using an elliptical helps build your stamina and cardio capacity, which not only helps in the gym for any other type of workout but also in your everyday life.
1.) Burn Calories
Ellipticals are a great way to burn calories and are gaining favor in the gym due to the low-impact nature of the exercise. Giving your joints a break from the pounding they would receive on a treadmill helps keep you healthy and working out. Not only do ellipticals help get rid of excess calories, but they also are being used more and more to torch fat. HIIT workouts are considerably easier on your joints on the elliptical while providing the benefits that come with intervals.
2.) Multiple Muscle Groups
Another benefit of an elliptical is the ability to hit multiple muscle groups at the same time. The dynamic handlebars that come on most machines are a great way to incorporate upper body work into your cardio session. If you are on a machine that has a power incline, you can target the muscles on the back side of your body like the glutes and hamstrings. The ability to reverse motion on one of these machines also will hit different muscles.
3.) Good For Rehab
Using an elliptical improves balance and strengthens your core due to the nature of the movement. People that are recovering from injuries also find that using an elliptical helps get a cardiovascular workout in with a lessened chance further injury.
What To Look For When Buying An Elliptical Machine For A Home Gym:
When shopping for an elliptical machine there a few aspects that need to be considered so you end up with the perfect model. Check out some of the different factors to take into account before you part with your hard-earned cash.
1.) Size
One of the first things to figure out is where this machine is going. You need to keep in mind how big your room is that this machine will be in. Someone with limited space probably should steer clear of the larger machines, unless they plan on making it the focus of the room.
Another element to factor in is figuring out is what the ceiling clearance is. Some ellipticals have lower step-on heights which may lend themselves better to places with low ceilings.
2.) Build
Figuring out what materials you want to see in your machine will greatly affect your choice in purchasing a machine. If you're someone that is extremely heavy, then something with a thick steel frame and high weight capacity should be at the top of your list. Figuring out how important flywheel weight is to you might determine picking one machine over the other.
You also may look into other build characteristics such as the grips used on the handlebars, the tread on the foot pedals, if it has padded foot pedals, magnetic vs electronic resistance levels, how to adjust the resistance levels, just to name a few.
3.) Features
Figuring out what features on the elliptical you want the most will narrow the field down. If you're someone that lacks space, then the machine being foldable or collapsible might be the biggest thing you're looking for.
Someone that is taller, say 6' or above might be more concerned with stride length more than anything. And if that person is planning on sharing the machine with someone considerably smaller, finding a machine with adjustable stride length might be an important feature to have.
Ergonomics of a piece of cardio equipment is very important too. If it's not a comfortable machine to workout on, then you're likely not going to use it as much as you might like to. The Q-Factor (closeness of the pedals) is something to pay attention to.
If you're on the cutting edge of technology, then features like Bluetooth support, a HD touchscreen, and subscription services for guided workouts will constrict your choices down considerably. On the other side of that, more companies are implementing guided workouts through apps that can be accessed on your personal tablet, eliminating the need for an onboard screen.
4.) Usage
You need to figure out what your goals are with the machine. Someone that is using it for rehab from an injury is going to have different needs that someone who is training for a competition.
A casual user in a small apartment that works out twice a week is most likely going to choose a different machine than someone with a dedicated home gym that is in there five days a week.
5.) Price
This falls in with all the previous categories. If you want just the absolute bare-bones, that is going to put you at the opposite spectrum of a machine with all the bells and whistles. Figuring what the most important aspects are for you should give you an idea of how much money you would need to spend for the right match for you. You could spend $500-$1000 and get a great machine but it all depends on what you're looking for and how much disposable cash you have.
No matter what your budget is, you should be able to find a machine that works, you just may have to sacrifice some items off your want list and stick to just your needs.
6.) Online Ratings
Finding out honest opinions on the machines, both good and bad are vital to making sure you avoid buyers remorse. Thinking critically while reading the reviews is important to do as well. If someone gives the product a 1-star review because the box got damaged in shipping, that's not really the manufacturers fault, but a shipping issue. And if something did arrive broken, did they replace it in a timely fashion? The 5-star reviews should be carefully read to make sure the product is worth the rating given.
Elliptical Machine FAQ:
Are elliptical machines worth it?
Using an elliptical provides a low impact workout that is easy on the joints, which could be great for someone that has issues running for whatever reason. With the advances in the onboard programs, a variety of workouts are available.
What is the best elliptical machine to buy?
Check out the article above to get a sense of which ellipticals fit your criteria. Our pick for the best elliptical machine to buy consider all of the judging criteria above is the Evolve 5 Elliptical. Being the most expensive doesn't necessarily mean it's the best fit for your personal needs.
What brand of elliptical is the best?
Some of the top recognized brands of ellipticals include Bowflex and Horizon Fitness, which we have described in detail above. Other notable brands are Life Fitness and NordicTrack.
What type of elliptical is best for weight loss?
Any type of elliptical is great for weight loss. The workout performed on the elliptical is going to be the deciding factor in how quickly you shed the weight. HIIT training tops the list as the most effective way to torch body fat.
Is an elliptical machine better than walking?
If you do a comparison minute by minute, then an elliptical burns more calories than just walking. The low-impact workout you get from an elliptical is also easier on the joints than walking.
Is it ok to use an elliptical EVERY DAY?
In general, no piece of exercise equipment is good to use every day. Rest days should be worked into everyone's training schedule to avoid overtraining and the risk of injury.
Are home ellipticals safe to use?
As long as you follow the safety protocols provided, there should be minimal chance of injury.
Summary
If you're looking for a low-impact, high-results piece of equipment, then an elliptical may be the machine you want to look into investing in. Whether you want a high-tech top-of-the-line machine like the Bowflex Max Total 16, or something more basic like the Sunny Health & Fitness SF-E902, there is a machine out there that will fit your needs.
After reviewing our list of the best ellipticals, we hope you'll be able to take your cardio journey taken to the next level.
More Best Equipment Roundups:
When someone mentions cardio, it is almost always met with a lukewarm response at best. In general, people associate a cardio workout with spending lengthy amounts of time pounding their joints on the long-standing, top dog of the cardio world, the treadmill. Picking up steam behind it is the easier on the joints, elliptical trainer.
We've got you covered from a bare-bones machine to a top-of-the-line machine, our list of the 9 Best Elliptical Machines will help guide you onto the right track of picking the perfect machine for you.
More and more people are switching to this piece of fitness equipment, largely in part because of the advantage of the virtually no-impact workout, incorporation of the upper body, and an overall gentler on the joints but effective workout.
These machines no longer are the behemoths of yesteryear that were known for taking up valuable floor space in your local gym. Whether you are looking to add a machine to your home gym, or need something that can be set up in your living room, then taken apart right after, there are options out there that will fit your space. With options that boast Bluetooth connectivity, adjustable stride length, device holders, guided workouts, and much more, there is an option for everybody.
** This post may contain affiliate ads where we make a small commission on purchases made at no cost to you. We only recommend products we think you will find valuable.**
[*]
Overall Best Elliptical Machine: Evolve 5 Elliptical
[*]
Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
[*]
Best Premium Elliptical Machine: Bowflex Max Total 16
[*]
Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
[*]
Best Collapsible Elliptical Machine: Evolve 3 Elliptical
[*]
Best Elliptical Machine Under $1000: 7.0 AE Elliptical
[*]
Best Elliptical Machine Under $500: EX-59 Elliptical
[*]
Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
[*]
Best Elliptical Machine For Beginners: Niceday Elliptical Machine
1. Overall Best Elliptical Machine: Evolve 5 Elliptical
The Evolve 5 Elliptical trainer from Horizon Fitness tops our list for the best overall elliptical. With its simple assembly, setting up this cardio machine can be done relatively easy without professional assistance. The one step hydraulic FeatherLight™ folding system paired with its rear folding design make storing this elliptical trainer easy. The stored length only takes up 3 and 1/2 feet of space while not in use!
The Certified Six-Star Frame is built to keep you in the correct body position, ensuring your workouts are comfortable and efficient. The Six-Star aspects are:
[*]The pedals are closer together to reduce stress on your hips and lower back
[*]Low step-on height to make onboarding and off-boarding easy
[*]Frame design to keep you upright
[*]Grips are within reach and have the correct amount of movement for all users
[*]The flat ellipse shape of movement mimics running or walking
[*]Ideal gear ratio to keep the motion smooth and easy on the joints
Coupled with a best-in-class lifetime warranty, this elliptical is built to last.
A hefty 23 lb flywheel provides a stable and quiet workout, along with the advanced pulley system that keeps consistent, buttery smooth movement. The Evolve 5 boasts a 20" stride length which provides a comfortable stride for users of all heights. Along with two pairs of handles, one pair stationary, and the other, a full range that matches your strides.
The 6.25" blue backlit LCD screen can tell you how many calories burned, distance traveled, your heart rate, levels of resistance, RPM, current speed, time elapsed, and watts generated. Your heart rate can be taken either through the sensors on the static grips or through your personal wireless heart rate monitor.
Choose from several programs provided such as Calorie, Distance, Intervals (for the increasingly popular HIIT workouts), Manual, Performance, Step, and even the ability to create your own custom workout.
With 20 levels of resistance, having as an intense workout as you want is as easy as a touch of a button. If you are someone that likes to monitor your progress, this high-quality machine has ViaFit™ connectivity, allowing you to track your data without having to manually enter it.
This machine has a 300 lb weight capacity which makes it appealing to users of all sizes.
The compact elliptical trainer also has a tablet rack to put your device to stream whatever entertainment you'd like to have on during your workout. There is an audio jack to be able to utilize the built-in speakers so you don't have to worry about wearing headphones during your training.
PROS:
- ViaFit Connectivity
- Substantial 23 lb flywheel
- Six-Star Frame
- Space Saving Foldable Design
CONS:
- No Bluetooth Connectivity
- Not The Most Advanced Display
Overall Best Elliptical Machine
Patented front-drive folding frame and simple, three-step setup means you’ll be working out in no time. Innovative frame design promotes ideal body positioning for a natural-feeling and efficient workout. Heavier flywheel for smooth motion...
2. Best Budget Elliptical Machine: Sunny Health & Fitness SF-E902
This budget compact elliptical from Sunny Health Fitness is a completely self-powered piece of equipment. This air walk-style trainer has non-slip foot pedals designed to keep sure footing while you are using it.
This piece of exercise equipment has a massive 30" stride length. The single pair of moving handles sport rubber grips, giving your hands a comfortable surface to hold onto during your full-body workout. Sunny Health also has included an adjustable abdominal pad so that you can get the support where you need it.
The Sunny Health Fitness SF-E902 comes equipped with an LCD monitor that displays time elapsed, stride count, calories burned, and distance traveled. The air walker elliptical provides a no-impact workout, making it ideal for people that may suffer from painful joint issues.
Weighing in at only 35 pounds and being able to fold into half of its length, this super compact elliptical can easily be moved and stored in a closet or somewhere else out of the way. This machine does have a 220-pound weight capacity, which is understandable given its small stature.
Sunny Health also offers the SunnyFit app for your smart devices which provides free on-demand workouts, as well as a scheduler to keep yourself accountable.
PROS:
- Great Price
- Huge Stride Length
- Easy Storage
- Air Walk Design For No Impact
CONS:
- Lower End For Weight Capacity
- Very Basic LCD Monitor
- No Adjustable Resistance
Best Budget Elliptical Machine
The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine...
3. Best Premium Elliptical/Stepper Machine: Bowflex Max Total 16
The Bowflex Max Total 16 is on the cutting edge of workout technology. Only available at Bowflex, this max trainer comes with a one-year JRNY® membership with purchase. The JRNY® experience includes daily adaptive workouts, on-demand classes with elite personal trainers, over 200 videos of real-world places, streaming entertainment (memberships to those services not included), and all-in-one tracking (to keep a record of all of your workout metrics), and unlimited household accounts.
The Bowflex Max Trainer comes equipped with a huge 16" interactive adjustable HD touchscreen. To take advantage of the screen a Wi-Fi connection is required. If you decide you would prefer to use your own device, there is a built-in device holder that can be used along with the Bluetooth® speakers.
Included is a Bluetooth® heart rate armband to help you keep an eye on your ideal pulse range. The built-in water bottle holder will help make sure you can keep hydrated during your workouts.
This home elliptical has 20 resistance levels that can be easily adjusted via the steel resistance dial located conveniently in front of the user. The six grip handlebars provide options to find your perfect hand placement. The dual rail design helps provide a smooth glide while eliminating any side-to-side motion, keeping you stable for a solid cardio workout.
The oversized foot pedals are textured to keep you on a steady base during your most grueling high-intensity interval training sessions.
PROS:
- Tons of features through JRNY
- Bluetooth connectivity
- Large touchscreen
- Six different hand grips
CONS:
- Features become unavailable without JRNY membership
- Stride more of a stair stepper movement than a traditional elliptical trainer
Best Premium Elliptical Machine
Exclusively available from Bowflex. Built-in JRNY® experience. 1-year JRNY membership ($149 value) included with purchase...
4. Best Elliptical Machine On Amazon: Schwinn Fitness 430 Elliptical
The Schwinn Fitness 430 Elliptical is a space-saving elliptical cross trainer designed to give you a full-body workout. Equipped with a high inertia drive system, it is easy to get this machine moving at high speed while keeping the noise down. The ergonomically designed handlebars allow you the option the keep your arms stationary or incorporate them into your work out with the moving handlebars.
A set up of dual LCD screens display your programs as well as takes advantage of the Goal Track capability. Goal Track allows you to keep a record of your previous time, distance, and calories to make sure you are improving with every workout.
There are twenty-two preset workouts including nine profiles, two fitness tests, eight heart rate control, and one quick start for when you want to just jump right into a workout. The 20 levels of computer-controlled resistance offer plenty of options for intensity selection.
Offering a 20" stride length, the Precision Path technology simulates a natural running gait, leading to a more comfortable workout. The Schwinn also comes with cushioned foot plates for a comfortable elliptical experience.
PROS:
- Cushioned Foot Plates For Added Stability
- Dual LCD Screens
- 22 Preset Workout Modes
CONS:
- No Connectivity For Smart Devices
- Can Be Difficult to Put Together
Best Elliptical Machine On Amazon
Goal Track capability enables users to set individual exercise goals. 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start. High speed, high inertia drive...
5. Best Collapsible Elliptical Machine: Evolve 3 Elliptical
Similar to the Evolve 5, the Evolve 3 is a collapsible elliptical cross trainer is a breeze to set up for your home gym or another workout area, including your living room. With the rear folding hydraulic FeatherLight system, this space-saving beast is one of the top compact ellipticals on the market.
The Evolve 3 utilizes a sturdy 18 lb flywheel and pulley system to keep your momentum consistent without having to worry about any performance hiccups.
This home elliptical boasts the Certified Six-Star Frame, just the same as its big brother, and also has the best-in-class lifetime frame warranty, which should alleviate any concerns about your investment in this machine.
Equipped with static and full motion handlebars, this trainer offers a total body workout that will help you burn calories and reach your fitness goals.
This machine is also Passport™ ready, so you can connect to the Passport™ peripheral (not included) and be immersed in locations worldwide. Another feature supported is the ViaFit™ mobile app to help you track your workout data and keep you motivated to keep improving.
You will receive instant workout feedback on the 5.5" yellow-green LCD screen, from calories burned, distance traveled, current heart rate (can be taken by using the sensors on the static handlebars), resistance level, RPM, speed, time elapsed, and watts generated. There are seven different workout modes including a custom option to really personalize your exercise program.
The Evolve has a tablet rack for your personal devices, as well as a 3.5mm input jack that connects to the built-in speakers, eliminating the need to have headphones on during your workout.
With a 300 lb maximum, user weight capacity and a 20" stride length, this machine is a viable option for almost anyone.
PROS:
- 20" Stride Length
- Six-Star Frame
- ViaFit™ and Passport™ Connectivity
- FeatherLight Folding System for Easy Storage
CONS:
- No Bluetooth Connectivity
- Basic LCD Screen
Best Collapsible Elliptical Machine
This revolutionary folding frame makes it easy to stow your elliptical between workouts. Gently raise the platform and the hydraulic FeatherLight system kicks in to do the lifting...
6. Best Elliptical Machine Under $1000: 7.0 AE Elliptical
The 7.0 AE Elliptical is an absolute beast of an elliptical cross trainer. With a Certified Six-Star Frame and a heavy 23 lb flywheel, this machine is made to give you a great elliptical workout keeping your strides consistent and your body in the ideal position.
You don't have to be afraid to push yourself during your workouts with the lifetime frame and brake warranty. The rugged frame coupled with the 325 lb weight capacity ensures this machine will stand up to whatever you give it.
The adjustable incline helps target different muscle groups that other ellipticals don't offer, targeting the glutes, hamstrings, and calves. Changing incline and resistance levels is as easy as one touch on the control unit, or you could utilize the built-in handlebar controls to find your desired level of magnetic resistance. This home elliptical has a 20" stride length giving your low-impact workout a natural feeling step motion.
Monitoring your metrics while working out is simple with the 16-digit alphanumeric LED display that will give you instant feedback on your calories, distance, heart rate, incline percentage, speed, and time.
There is also a 7" LCD screen that you can monitor your progress through one of the eight included programs which consist of 5k, Calorie, Distance, Fat Burn, Hill Climb, Manual, Target HRT (Heart Rate Target), and the option for a Custom workout. The free app that comes with this machine will push your workout data to your preferred fitness apps, so you can act as your own personal trainer.
The 7.0 AE Elliptical comes with Bluetooth connectivity to connect your wireless devices for audio through the built-in speakers. If you prefer to watch something during your workout, the device holder can easily accommodate a tablet or your phone for a hands-free entertainment experience.
The included rapid-charge USB port will keep your device powered up so your entertainment won't quit on you. The onboard fan and water bottle holder makes sure you can stay hydrated and cool during your workout.
PROS:
- Power Adjustable Incline
- Bluetooth Compatible
- 23lb Flywheel
- Magnetic Resistance
CONS:
- Large Floor Footprint
- Not Foldable
Best Elliptical Machine Under $1000
Get enhanced workout variety and target your glutes, hamstrings and calves with up to 20 levels of resistance. Adjust the resistance and incline effortlessly...
7. Best Elliptical Machine Under $500: EX-59 Elliptical
The EX-59 Elliptical is one of the most straightforward to setup machines on our list. Boasting a setup time of 30 minutes or less, you could spend less time putting it together than your first workout will take. This no-nonsense machine makes it easy to set up and get started.
With two easy-to-read displays, you can monitor your calories, distance, heart rate, program level, speed, time, and watts generated. The EX-59 also comes with five built-in programs: Calorie, Distance, Intervals (for high-intensity interval training), Manual, and Weight Loss. There are ten levels of magnetic resistance that can be quickly chosen with the press of a button.
The Six-Star Frame provides a tight Q factor for less stress on your ankles, hips, and back. The 14.3 lb flywheel and 18" stride length are a bit smaller than its big brother the 7.0 AE, but still provide a smooth, comfortable gait. The oversize foot pedals provide a safe and secure area while exercising. Even though it may be a bit smaller than the 7.0, it still has a 300 lb weight capacity.
Included on this machine is a secure device holder to keep your smartphone, tablet or other device while it's connected to the Bluetooth speakers integrated in the console. Whether you get a good workout by listening to music, watching your favorite streaming service, or following along in a virtual class, you can lose weight and be entertained at the same time.
PROS:
- Lifetime Frame Warranty
- Magnetic resistance
- Bluetooth Connectivity
- Easy to Set-Up
CONS:
- Very Basic Console
- Slighter Shorter Stride Length
Best Elliptical Machine Under $500
Ergonomic Six-Star Frame encourages ideal body position and movement for a more efficient and comfortable workout. Achieve better muscle tone and burn more calories with advanced power incline...
8. Best Elliptical Machine For Seniors: ProForm Hybrid Trainer
The ProForm Hybrid Trainer is a one-two punch of a piece of gym equipment for a low-impact cardio workout. Other machines only can offer one type of elliptical movement, but with the ability to act as an exercise bike as well as an elliptical cross trainer, this dual-purpose machine makes multiple workouts for people who might have movement restrictions possible on the same cardio machine.
Changing use from a recumbent bike to an elliptical is as easy as adjusting the foot pedals. The console also moves to mirror whichever mode you are using, so you can see the LCD window from a standing or a seated position.
This hybrid trainer can be used with iFIT workouts (device and membership not included) which are led by certified personal trainers and are customizable to your fitness level by utilizing the SMR™ (Silent Magnetic Resistance) to silently and smoothly change resistance levels.
For people that are looking to get a full body workout, the full motion handlebars with soft touch hand grips in the elliptical position can give you some push/pull work, integrating your shoulders, arms, and core. Being able to incorporate light upper body work when you are ready to move from seated to standing will add variety and help set new fitness goals.
The onboard workouts come in fourteen different options designed by a certified personal trainer, with the magnetic resistance changing dynamically with the workout. The workouts are broken down into two groups, Performance and Calorie programs. Staying at the right pace during your workout is easy to judge with the target pacer. A built-in indicator light will signal when you need to kick it up a notch to get to the ideal pace, or when you need to rein it in and slow down.
The included EKG™ Grip Pulse will let you keep real-time track of your heart rate, which is perfect for all users, especially older people to keep their workout at a safe level.
The 15" stride length is on the shallower end of the range in ellipticals, but it is great for people with lower mobility which usually happens in older people. The oversized adjustable pedals give plenty of room to get your feet in a secure, non-slip space.
This trainer has a high 350 lb weight capacity, so people of all sizes will be able to take advantage of this adjustable machine. Every user will be able to find the perfect amount of pushback with the 14 resistance levels to choose from.
The ProForm Hybrid Trainer can be used on virtually any surface with its leveling feet and is easily moved by its front transport wheels.
For anyone looking to get a solid workout and who wants to target different muscle groups but may have certain physical restrictions, this may be one of the best ellipticals for you.
PROS:
- Dual Use - Recumbent Bike and Elliptical
- Target Pacer
- Compatible with Trainer Led Workouts (Device not included)
- Comes Fully Assembled
CONS:
- Low Range of Motion, Especially For Taller Users
- Lighter Flywheel
- Very Basic Console
Best Elliptical Machine For Seniors
Delivering the benefits of an exercise bike and an elliptical, this trainer offers comfort, variety, and a low-impact cardio workout. All you have to do is adjust the pedals depending...
9. Best Elliptical Machine For Beginners: Niceday Elliptical Machine
The Niceday Elliptical comes from a newer brand with the aim of making setup and use as easy as possible. With the elliptical coming about 90% already assembled, it should take most people 30 minutes or less to complete the assembly and start using it.
With a user height range between 4'9" and 6'2", this elliptical will be able to provide a workout for almost everyone, including a household with multiple users of all different sizes. The oversize 15" x 5" pedals can accommodate almost any shoe size and provide a safe and secure place for your feet. The dynamic and static handles provide an elliptical experience close to what you may find in your local gym.
The 16 lb flywheel comes with 16 resistance levels, tuned to a high gear ratio giving an ultra-smooth performance. The drive system is a magnetic, hyper-quiet, piece of engineering. Boasting a sound cap of 20dB (which is the equivalent of whispering to someone five feet away), this machine allows you to get a great workout in without disturbing the people around you.
This heavy-duty frame is made from an extra thick 8.5cm steel pipe, giving it our list's highest weight capacity at 400 pounds. The sturdy design is built to keep you exercising for as long as you want without having to worry about it breaking down on you.
Niceday promises a life-long service, covering the cost of all replacement parts in the unlikely event one malfunctions. With their online customer service and a guarantee that your message will get a response within 24 hours, your time off of your machine will be minimized.
The Niceday has an ergonomic 15.5" stride length, which most people will find to be a comfortable distance. Taller users might feel that the steps are a little tight.
There is a digital monitor on the center console that displays time elapsed, speed, distance traveled, calories burned, and your pulse when your hands are on the sensors on the static handles. Also on the console is a device holder, where you can put your smartphone, tablet, or other electrical devices for entertainment during your workout. The twelve-sided stabilizers on the rear base tube help keep this machine from rocking and throwing off your balance.
One of the biggest highlights of this machine that other ellipticals don't have is the fact that it is completely electricity free. No power cord is needed while using this machine. You can use the convenient transport wheels on the front base tube to move your equipment wherever you want in your room. No need to be in proximity of an electrical outlet.
PROS:
- Electricity Free
- Highest Weight Capacity
- Whisper Quiet
- Super Easy Assembly
CONS:
- Stride Length is Shallow for Taller Users
- Very Basic Console
- Newer Brand and Actually Warranty is Vague
Best Elliptical Machine For Beginners
Equipped with bigger pedals, physical handlebar, and the 15.5” stride, workout experience is almost equivalent to a light commercial-grade ellipticals. All family members can join in...
9 Best Elliptical Machines Comparison
You'll find a chart below that highlights the similarities and differences between our picks for the best elliptical machines on the market. Have a look to see which model would be the perfect fit for your needs.
Product Name
Price ($-$$$$)
Dimension
Warranty
Weight Capacity
Features
Average Rating
Evolve 5 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
Compact folding design
ViaFit connectivity
Passport Ready
23lb flywheel
27 Reviews
????.8
Sunny Health & Fitness SF-E902
$
Assembled
25”(L)
19”(W)
57”(H)
Folded
15”(L)
19”(W)
61.5”(H)
Frame - 1 year
Parts - 90 days
220 lb
Extended stride
Non-slip pedals
Foldable design
8,949 Reviews
????.2
Bowflex Max Total 16
$$$$
49.3”(L)
30.8”(W)
65.7”(H)
Frame and Parts - 3 year
Electronics - 1 year
Labor - 90 days
300 lb
1 year of JRNY membership included
16” adjustable touchscreen
Bluetooth enabled
102 Reviews
????.8
Schwinn Fitness 430 Elliptical
$$
70.1”(L)
28.2”(W)
63.2”(H)
Frame - 10 years
Mechanical Parts - 2 years
Electronics - 1 year
Labor - 90 days
300 lb
Goal Track technology
Dual LCD screens
22 preset workout programs
1,396 Reviews
????.3
Evolve 3 Elliptical
$$$
Assembled
69” (L)
28”(W)
69”(H)
Folded
41”(L)
28”(W)
69”(H)
Frame - Lifetime
Brake and Parts - 3 years
Labor - 1 year
300 lb
ViaFit connectivity
Passport Ready
31 Reviews
????.5
7.0 AE Elliptical
$
76”(L)
24”(W)
65.5”(H)
Frame and Brake - Lifetime
Flywheel - 1 year
Parts - 3 years
Labor -1 year
325lbs
Adjustable incline
20 levels magnetic resistance
Bluetooth connectivity
204 Reviews
????.4
EX-59 Elliptical
$
74”(L)
25”(W)
64.5”(H)
Frame - Lifetime
Brake, Parts, Labor - 1 year
300 lb
Super quick setup
Bluetooth Connectivity
440 Reviews
????.6
ProForm Hybrid Trainer
$
63”(L)
26”(W)
76”(H)
Parts - 3 year
Labor - 90 days
350 lb
Dual use - recumbent or standing
Target pacer
1,378 Reviews
????.1
Niceday Elliptical Machine
$$
48”(L)
25”(W)
62”(H)
Lifelong “service”
400 lb
High weight limit
Easy assembly
1,054 Reviews
????.4
Benefits Of Elliptical Machines
Ellipticals have become a more common sight at gyms around the world due to their low-impact cardio workout. Using an elliptical helps build your stamina and cardio capacity, which not only helps in the gym for any other type of workout but also in your everyday life.
1.) Burn Calories
Ellipticals are a great way to burn calories and are gaining favor in the gym due to the low-impact nature of the exercise. Giving your joints a break from the pounding they would receive on a treadmill helps keep you healthy and working out. Not only do ellipticals help get rid of excess calories, but they also are being used more and more to torch fat. HIIT workouts are considerably easier on your joints on the elliptical while providing the benefits that come with intervals.
2.) Multiple Muscle Groups
Another benefit of an elliptical is the ability to hit multiple muscle groups at the same time. The dynamic handlebars that come on most machines are a great way to incorporate upper body work into your cardio session. If you are on a machine that has a power incline, you can target the muscles on the back side of your body like the glutes and hamstrings. The ability to reverse motion on one of these machines also will hit different muscles.
3.) Good For Rehab
Using an elliptical improves balance and strengthens your core due to the nature of the movement. People that...
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