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DHEA or dehydroepiandrosterone (Jesus, what a name), is a natural hormone produced in the body of both males and females.
The human body, however, is not perfect. We see that DHEA levels decline with age, and since DHEA plays a massive role in sexual and overall health, we need to fix that.
Well, how do we do that? Is DHEA supplementation the best way to go, or can we increase DHEA levels naturally?
Let’s look at the best DHEA supplement, the doses, side effects, and how this little compound could change your life…
Key Takeaways
This is priced at a remarkably good point, and you get more at this great price compared to some of the other options available.
Double Wood itself is not a sketchy company and has held high standards of quality for a long, long time. This, combined with massive savings in the form of coupon codes, etc, leads me to the conclusion that this is your best DHEA supplement.
180 x 100 mg capsules for $22.95 (again, lots of discounts here) is remarkable. Most people would get by with 100mg per day, but larger individuals might need a little more to reach peak DHEA levels.
It is worth noting that a prescription is only needed outside of the USA.
Best Value for Money
DHEA from Double Wood SupplementsDouble Wood is a company that is tried and tested and known for creating quality supplements. They are not about to sell something that is half-dosed or tainted.
DHEA supplements have been linked to healthy aging, better muscle mass, improved sexual function, and even increased bone density [1].
The DHEA supp from Double Wood has a bunch of positive reviews, and I have hardly ever seen anyone having issues with the company overall.
DHEA Tablets from Pure RawzLet’s head over to Pure Rawz for some pure DHEA! This is a company that has various products for sale, and is keen on letting you know that every product undergoes rigorous testing to establish quality.
They offer different tablet doses, something that does give it a edge (in one way) over the Double Wood DHEA. Starting at 25mg and going up to 100mg, this is something beginners would benefit from greatly.
It is a wee bit more expensive than Double Wood, and while all the reviews are 5-star, I find that slightly hard to believe. Regardless, a great company that produces a really high quality DHEA supplement.
7-Keto DHEA from Amino AsylumAmino Asylum is another brand that is well known in the industry, and produces way more than just your regular DHEA supplements range.
Their version is called 7-Keto DHEA, and to explain the difference I will quote a study “Although 7-keto DHEA was more potent than DHEA, and the effects were not identical, there is the possibility that the metabolism of DHEA to 7-keto DHEA may contribute to the effects of DHEA on ethanol-maintained responding.
7-keto DHEA would also have a distinct advantage over DHEA as a treatment for alcohol abuse and dependence in that it does not act as a precursor for the sex hormones.
4-Andro Liquid from Behemoth LabzThis is another version that differes from regular DHEA. Theoretically, it could result in higher levels of DHEA than regular DHEA supplements.
While Behemoth Labz is well known for quality supplements, their DHEA could use a few more reviews in my opinion.
There are also not a lot of reviews on other sites, but their 4 Andro can go as high as 67mg/ml! That is a lot of DHEA.
Unfortunately, in order to be the best DHEA supp, I need more reviews of people having good results.
Figure 1: DHEA plays a crucial role in the hormonal health of both males and females So, if we produce it naturally, why even use a DHEA supplement? Well, as we age, we see a great reduction in DHEA levels. This is quite alarming seeing as low DHEA levels have been linked to cardiovascular disease, weakened immune system, sexual dysfunction, and low testosterone levels [2, 3].
This is often called adrenal insufficiency.
The sex hormones (testosterone and estrogen) play massive roles in our daily life, from bone density to mental health. Failing to keep these levels stable will certainly lead to awful overall health.
How Do DHEA Supplements Work? Similar to TRT (testosterone replacement therapy) or HRT (hormonal replacement therapy) you are simply replacing your missing DHEA with pure DHEA supplements.
It is thus really important to find high quality supplements on the market that will help promote hormonal balance.
Overall, DHEA supplements are simply giving you something that your adrenal glands no longer can, and how much DHEA is needed depends on person to person.
Unlike anabolic steroids, it is a lot harder to take too much, but it certainly is still positive – we’ll get into side effects later.
Benefits of DHEA With the DHEA supplements having such a wide impact on overall hormone levels, it is hard to list all the benefits [4]:
Figure 2: DHEA levels will naturally drop with age As long as you have a healthy metabolism you should be good. That said, someone suffering from any pre-existing cardiovascular diseases should ideally make sure they are approved for DHEA consumption by their doctor.
A lot of the DHEA supplements on the market are “Extra strength natural DHEA” and using too much (in conjunction with certain illnesses) can be bad.
There are some athletes who also use DHEA to help with weight loss and to increase muscle mass.
Is DHEA Legal? According to USADA, “In the U.S., DHEA is exempt from the Controlled Substances Act, which means it is treated differently from other steroids. DHEA is also allowed in dietary supplements by the Food and Drug Administration (FDA)”.
What are the side effects of taking DHEA? To avoid side effects, try to make sure you use the highest quality supplements and do not use too much. Also, taking DHEA supplements while suffering from cardiovascular diseases is also not smart. Here are some of the side effects:
DHEA supplements cannot as does not do either. It can increase your ability to increase bone density and increase muscle mass, both of which could “show” themselves as more weight on a scale.
What does DHEA do for females? Firstly, it depends on the person who takes the DHEA supplements. It will differ from person to person, even if they are all taking the best DHEA supplements.
That said, reports indicate women reported better mental health, healthy aging, less fatigue, boosting libido, and overall a better “mood”.
Who should not take DHEA? Those suffering from cardiovascular diseases, like high cholesterol or blood pressure. It is always wise to check with your GP before taking any DHEA supplements.
Conclusion: DHEA – Worth it? Absolutely! Not only can it boost Testosterone levels, but it can enhance energy levels, improve mood, and help with muscle, and fat loss. And, it’s legal!
The sides are actually quite mild, and DHEA levels do drop naturally. As long as you stay within the bounds of what is a normal dose, your hormone levels should be bang on.
The health benefits are tremendous, and it seems like a no-brainer. The amount of mg of DHEA per dollar is a lot, and the positive effects on hormone levels it has makes it 100% worth it in my mind.
What happens if a woman has low DHEA? She would be suffering from low hormone levels, such as low Estrogen levels. She could have poor cognitive function and even poor sexual function as well. A natural supplement could help fix this.
What happens if DHEA is high in females? Excess body hair and facial hair growth.
DHEA and Fertility There is actually a bit of evidence that it could help promote balanced hormone levels, and even fertility as well [5]! “Current best available evidence suggests that DHEA improves ovarian function, increases pregnancy chances and, by reducing aneuploidy, lowers miscarriage rates. DHEA over time also appears to objectively improve ovarian reserve. Recent animal data support androgens in promoting preantral follicle growth and reduction in follicle atresia.”
How to increase DHEA Naturally? Apart from living a healthy life, apparently, a calorie restriction would help. You wouldn’t want to push this too far however, seeing as low calories could lead to low testosterone levels.
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The human body, however, is not perfect. We see that DHEA levels decline with age, and since DHEA plays a massive role in sexual and overall health, we need to fix that.
Well, how do we do that? Is DHEA supplementation the best way to go, or can we increase DHEA levels naturally?
Let’s look at the best DHEA supplement, the doses, side effects, and how this little compound could change your life…
Key Takeaways
- DHEA is a supplement that replicates the natural DHEA in the body
- DHEA is imporant for natural hormone levels and other vital functions
- Low DHEA can lead to cardiovascular disease, erectile dysfunction, etc
- The best DHEa supplement on the market is the DHEA from Double Wood Supplements
This is priced at a remarkably good point, and you get more at this great price compared to some of the other options available.
Double Wood itself is not a sketchy company and has held high standards of quality for a long, long time. This, combined with massive savings in the form of coupon codes, etc, leads me to the conclusion that this is your best DHEA supplement.
180 x 100 mg capsules for $22.95 (again, lots of discounts here) is remarkable. Most people would get by with 100mg per day, but larger individuals might need a little more to reach peak DHEA levels.
It is worth noting that a prescription is only needed outside of the USA.
Best Value for Money
DHEA from Double Wood SupplementsDouble Wood is a company that is tried and tested and known for creating quality supplements. They are not about to sell something that is half-dosed or tainted.
DHEA supplements have been linked to healthy aging, better muscle mass, improved sexual function, and even increased bone density [1].
The DHEA supp from Double Wood has a bunch of positive reviews, and I have hardly ever seen anyone having issues with the company overall.
- Exceptional price
- Dosed really high
- Hard to dose lower than 100mg due to pill size
DHEA Tablets from Pure RawzLet’s head over to Pure Rawz for some pure DHEA! This is a company that has various products for sale, and is keen on letting you know that every product undergoes rigorous testing to establish quality.
They offer different tablet doses, something that does give it a edge (in one way) over the Double Wood DHEA. Starting at 25mg and going up to 100mg, this is something beginners would benefit from greatly.
It is a wee bit more expensive than Double Wood, and while all the reviews are 5-star, I find that slightly hard to believe. Regardless, a great company that produces a really high quality DHEA supplement.
- Comes in different doses
- Third party tested
- More expensive
7-Keto DHEA from Amino AsylumAmino Asylum is another brand that is well known in the industry, and produces way more than just your regular DHEA supplements range.
Their version is called 7-Keto DHEA, and to explain the difference I will quote a study “Although 7-keto DHEA was more potent than DHEA, and the effects were not identical, there is the possibility that the metabolism of DHEA to 7-keto DHEA may contribute to the effects of DHEA on ethanol-maintained responding.
7-keto DHEA would also have a distinct advantage over DHEA as a treatment for alcohol abuse and dependence in that it does not act as a precursor for the sex hormones.
- Could be better than regular DHEA
- More tests are needed
4-Andro Liquid from Behemoth LabzThis is another version that differes from regular DHEA. Theoretically, it could result in higher levels of DHEA than regular DHEA supplements.
While Behemoth Labz is well known for quality supplements, their DHEA could use a few more reviews in my opinion.
There are also not a lot of reviews on other sites, but their 4 Andro can go as high as 67mg/ml! That is a lot of DHEA.
Unfortunately, in order to be the best DHEA supp, I need more reviews of people having good results.
- Stronger than regular DHEA
- Expensive
- More tests are needed
This is often called adrenal insufficiency.
The sex hormones (testosterone and estrogen) play massive roles in our daily life, from bone density to mental health. Failing to keep these levels stable will certainly lead to awful overall health.
How Do DHEA Supplements Work? Similar to TRT (testosterone replacement therapy) or HRT (hormonal replacement therapy) you are simply replacing your missing DHEA with pure DHEA supplements.
It is thus really important to find high quality supplements on the market that will help promote hormonal balance.
Overall, DHEA supplements are simply giving you something that your adrenal glands no longer can, and how much DHEA is needed depends on person to person.
Unlike anabolic steroids, it is a lot harder to take too much, but it certainly is still positive – we’ll get into side effects later.
Benefits of DHEA With the DHEA supplements having such a wide impact on overall hormone levels, it is hard to list all the benefits [4]:
- Better female sex hormones in both males and females
- Better testosterone levels in both males and females
- Weight loss in the form of fat
- Increased lean muscle mass
- Better energy levels
- Improved bone density
- Overall better athletic performance
A lot of the DHEA supplements on the market are “Extra strength natural DHEA” and using too much (in conjunction with certain illnesses) can be bad.
There are some athletes who also use DHEA to help with weight loss and to increase muscle mass.
Is DHEA Legal? According to USADA, “In the U.S., DHEA is exempt from the Controlled Substances Act, which means it is treated differently from other steroids. DHEA is also allowed in dietary supplements by the Food and Drug Administration (FDA)”.
What are the side effects of taking DHEA? To avoid side effects, try to make sure you use the highest quality supplements and do not use too much. Also, taking DHEA supplements while suffering from cardiovascular diseases is also not smart. Here are some of the side effects:
- Worsened cholesterol
- Worsened blood lipid levels
- Could worsen mental health in those who already suffer from mental disorders
- Oily skin
DHEA supplements cannot as does not do either. It can increase your ability to increase bone density and increase muscle mass, both of which could “show” themselves as more weight on a scale.
What does DHEA do for females? Firstly, it depends on the person who takes the DHEA supplements. It will differ from person to person, even if they are all taking the best DHEA supplements.
That said, reports indicate women reported better mental health, healthy aging, less fatigue, boosting libido, and overall a better “mood”.
Who should not take DHEA? Those suffering from cardiovascular diseases, like high cholesterol or blood pressure. It is always wise to check with your GP before taking any DHEA supplements.
Conclusion: DHEA – Worth it? Absolutely! Not only can it boost Testosterone levels, but it can enhance energy levels, improve mood, and help with muscle, and fat loss. And, it’s legal!
The sides are actually quite mild, and DHEA levels do drop naturally. As long as you stay within the bounds of what is a normal dose, your hormone levels should be bang on.
The health benefits are tremendous, and it seems like a no-brainer. The amount of mg of DHEA per dollar is a lot, and the positive effects on hormone levels it has makes it 100% worth it in my mind.
What happens if a woman has low DHEA? She would be suffering from low hormone levels, such as low Estrogen levels. She could have poor cognitive function and even poor sexual function as well. A natural supplement could help fix this.
What happens if DHEA is high in females? Excess body hair and facial hair growth.
DHEA and Fertility There is actually a bit of evidence that it could help promote balanced hormone levels, and even fertility as well [5]! “Current best available evidence suggests that DHEA improves ovarian function, increases pregnancy chances and, by reducing aneuploidy, lowers miscarriage rates. DHEA over time also appears to objectively improve ovarian reserve. Recent animal data support androgens in promoting preantral follicle growth and reduction in follicle atresia.”
How to increase DHEA Naturally? Apart from living a healthy life, apparently, a calorie restriction would help. You wouldn’t want to push this too far however, seeing as low calories could lead to low testosterone levels.
Skip to Section
Click here to view the article.
