Machine Lateral Raise Exercise Guide: How To, Benefits, Muscles Worked, and Variations

Muscle Insider

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What do Superman, Batman, the Incredible Hulk, Thor, and most other macho superheroes have in common? All of them have round, big, and full shoulders. You’ll never see a superhero that oozes masculinity with sloping shoulders. We’d go as far as to say that most of these heroes have a machine lateral raise in their training equipment […]


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