The 15 Best Home Gym Machines of 2023

There are a lot of perks to working out at home. For one, you’ll save time and gas not having to commute to the gym. You’ll also never have to wait for the curl-bro to surrender the squat rack. That said, if you’re going to ditch the Globo Gym and go domestic, you’ll need a space to work out and the proper home gym equipment to meet your fitness goals. Of course, you can train with just a pair of dumbbells or kettlebells, but you want options, right?
That’s why you’re on this page, scouring for the best home gyms on the market. The right home gym for you may be a free-weight set up with a power rack and pull-up bar, some weight plates, and a barbell. Perhaps you want a cable-focused home gym that replaces eight machines. There are also smart home gyms that track your sets, reps, and calories burned through trainer-led classes. Below, we listed our favorite picks for all of these types of home gyms. It’s up to you to choose your ideal setup, but we’re happy to offer you a spot on your search for the best home gym for your needs and goals.
Our Picks for the Best Home Gyms of 2023

Best Home Gym Overall
Our top pick is a complete home gym package with the functionality of a full-fledged power rack and the space-saving qualities of a folding rack. The innovative design and all-around quality of the PRx Complete Home Gym Package give it the top spot here.
PRx Complete Home Gym Package
Not everyone has the same needs when it comes to home gym equipment, which is why we’re big fans of the completely customizable home gym packages that PRx offers. Widely known for their mold-breaking squat racks that you can fold up and down with only a finger thanks to the gas shock assists, PRx also makes awesome folding benches, wall-mounted storage, and high-quality barbells. We’ve had over 600 pounds on our rack without the extra stabilizers, and it was rock-solid through the lifts. There are three levels of package options — basic, prime, and elite — with each one adding additional equipment.




PRx PRO Home Gym Package









Have your garage gym and park your car too with the PRx Performance Home Gym Package. Build your own one of these space-saving packages which can include a Profile PRO Folding Rack, a Profile Wall-Mounted Folding Bench, bumper plates, a high-quality olympic barbell, and more.







The Couples Package is for two people working out, which is great, since couples that lift together stay together. We should note that the instructions for the rack aren’t very clear, so be prepared to head to YouTube for some assistance.
Speaking of installation, the measurements need to be precise, and these racks require more ceiling height than some other folding racks, but PRx’s customer support is great and willing to help out with any issues to find a solution that works for your space.
Specs

Dimensions: 90 or 96 inches tall, 52 inches wide, 29.25 inches deep
Exercise Emphasis: Resistance training, Bodybuilding, General Fitness, Cross-Training
Highlights: A compact footprint, great utility, packages are varied
Price: Starting at $1,855.94

Pros

These racks save space without sacrificing the function or stoutness of full squat racks.
There are lots of options with customizable packages, so anyone can find something that works for them.
The rack unfolds or folds in just two or three seconds with almost no effort.

Cons

PRx equipment is expensive. It’s premium equipment, and you have to pay a premium for it.
If you’re not handy, then you may have some trouble putting together the rack.
The basic package is pretty sparse for anyone other than minimalist lifters.

The PRx rack and weight storage have been performing well for us for a few years now, and we’re confident they’ll last for many more. It may be on the pricier side of things, but the price is justified by the sturdiness, ease of use, and space-saving design.
Read our full review of the PRx Home Gym Package.
Best Home Gym for Small Spaces
Trying to extract the same functionality of a commercial gym in your tiny one-car garage might seem like an overwhelming prospect. Thankfully, we found this home gym to be a big hitter while maintaining an impressively small footprint.
REP Fitness FT 3000 Compact Trainer
We like this functional trainer for people who are limited on space because it packs a ton of features into a compact package. REP Fitness brings more commercial gym vibes to your space than we could find anywhere else. You heard us right. This commercial-grade home gym is less than 4.5 feet wide and less than 3 feet deep. It is pretty short though and taller lifters might find it too short. Despite its conveniently low profile, REP managed to fit a pair of 180lb weight stacks into it (360 pounds total).




REP Fitness FT 3000 Compact Trainer









The Rep Fitness FT 3000 Compact Functional Trainer is true to its name. It’s incredibly compact and highly functional with 15 cable positions to choose from and twin 180lb weight stacks — pull up bar included.







The pulleys are designed for incredibly smooth operation without catching or sticking, and the station also comes complete with a pull-up bar. REP even managed to include some storage pegs for your cable attachments in the middle of this functional trainer. One thing to keep in mind is that the pulleys are on a 2:1 ratio, which means you’ll get one pound of resistance in hand for every two pounds on the weight stack — moving 100 pounds on the weight stack will be 50 pounds in your hand. The pulleys also take a bit to break in and may require some greasing the first few times you use the FT-3000.
Specs

Dimensions: 78 inches tall, 52 inches wide, 34 inches deep
Exercise Emphasis: Resistance training, Bodybuilding, General Fitness
Highlights: A compact footprint, dual heavy weight stacks
Price: $1,999

Pros

This is a great all-around home gym, but its stand-out feature is the incredibly small footprint. If you’re limited on space, but want a heavy-hitting home gym, the FT 3000 is a great pick.
This is a solid cable machine that offers a lot of movement variety. You can centralize your workouts around cable movements with the FT-3000.
The frame has a lifetime warranty and is built as if it were going to be used in a commercial gym setting.

Cons

Barbell enthusiasts may want to look elsewhere as this home gym does not come with a squat rack. If you’re prioritizing barbell exercises in your workouts, opt for one of the racks on this list.
There are similar, albeit larger, machines that offer heavier weight stacks at a very similar price point.

Space is one of the top factors to consider when setting up your home gym. Whether you have ample room or are working with a single tight corner, the REP FT 3000 can open up a world of training possibilities.
Best All-In-One Home Gym
If you want every option under the sun (and moon), this home gym is truly a complete package. Cables, heavy weight stacks, weight plate storage, racks, pull-up bars, and more — this machine has it all. If you’re looking for a true centerpiece for your home gym, the Force USA X20 Pro is the way to go.
Force USA X20 Pro
This rack is a beast, and it’s hard not to feel both overwhelmed and excited when looking at it. The X20 Pro is an all-in-one home gym solution with a solid power rack, two heavy, 289-pound weight stacks, and 17 different attachments included. The rack itself is extremely solid and feels well-grounded, even without being bolted down. We like the included weight storage so this can truly be the centerpiece of your gym. Don’t worry when going heavy either because the X20 Pro includes flip-down safeties inside of the rack and spotter arms for lifting outside on the extra half-rack.




Force USA X20 Pro









This power rack doubles as a cable machine with two 289-pound stacks for each cable. The basic package features 12 attachments, while the upgraded kit will bring the total to 18. The X20 is rated to hold up to 990 pounds, so even the most elite-level athletes can confidently hit their heavy lifts.







The Force USA X20 Pro is all about options and being able to make gains all with one beast of a rack. Because of that, the rack comes with a variety of attachments, though some are certainly better than others and you may have to replace some with more ergonomic or specialized pieces. The Upgrade Kit is likely not super useful for most people, but it would be a great addition for athletes because of the jammer arms.
All of this utility does come at a price and this rack isn’t small by any means. You’ll want to ensure you have sufficient room for this behemoth of a rack, especially the height. Ours had barely an inch of clearance to spare. We should mention that this rack can be a nightmare to put together and it’s essentially impossible to do on your own. We had someone put it together for us and it still took them over five hours.
Specs

Dimensions: 91 inches tall, 70 inches wide, 86.5 inches deep
Exercise Emphasis: Resistance training, Bodybuilding, Cross-Training, General Fitness
Highlights: Extremely versatile with a ton of attachments include
Price: Starting at $4,249

Pros

You can perform over 400 different exercises with this machine even before adding the Upgrade Kit.
This rack exudes a certain gravitas that can draw you in and make you want to use it. It makes a great centerpiece for any gym.
The X20 Pro combines a functional trainer to target and isolate certain muscles with a power rack to perform heavy compound movements safely.

Cons

This setup may be too complicated and overkill for beginners.
This rack does save space by combining a bunch of machines into one, but the rack itself takes up a large area.
People on a budget may not like the price tag here, but don’t sweat (yet), we’ve got you covered with other picks in this article.

The X20 Pro Multi Trainer replaces nine workout machines, can support multiple people training at once, and is equipped with over 17 attachments (29 if you include the Upgrade Kit). Anyone looking for ultimate versatility from an all-in-one home gym solution won’t need to look much further than this pick.
Read our full review of the Force USA X20 Pro.
Best Smart Home Gym
Nowadays, there are more smart gym options than ever before, but they are not all built the same. The best are designed for versatility and longevity, like our top pick — the Tempo Studio.
Tempo Studio
Unlike many smart home gyms that are essentially cable machines, Tempo uses free weights for resistance along with a massive, high-definition touchscreen that you can use to follow along with the Tempo trainers. After some initial setup, the camera tracks your reps automatically with pretty good consistency and makes form recommendations according to your technique. That can be very helpful for beginners and acts as an in-home personal trainer. Though the touchscreen can be buggy at times, the workout classes are very well done.




Tempo Studio









Tempo Studio offers a complete home gym — weight plates, a barbell and dumbbell, and more — plus hundreds of classes led by AI trainers. These trainers can even offer trainees form feedback virtually.







Since the dumbbells and barbell used are loadable, setup and switching between exercises may take some time. The Tempo’s longevity shouldn’t be an issue since the powder-coated metal frame is resistant to rust, and the plates are high-quality, with a urethane coating. The smaller 25-pound barbell may leave something to be desired especially if you’re used to working with top-tier weightlifting or powerlifting bars. Overall the Tempo Studio offers a respite from the same boring machines and is a refreshing take on smart home gyms that works well despite a few hiccups.
Specs

Dimensions: 72 inches tall, 26 inches wide, 16 inches deep
Exercise Emphasis: Resistance training, General Fitness
Highlights: Technique suggestions, interactive group classes
Price: Starting at $2,495

Pros

Using free weights instead of cables may be better for developing stabilizer muscles and improving strength.
Tempo built the Studio to last with powder coating and high-quality plates.
The fitness classes have great production quality, and the automatic rep tracking is convenient.

Cons

It may be safer or put you more at ease to use a cable-based smart home gym instead of free weights.
The screen, while crisp, can be buggy and lag at times.
If you’re used to using high-end barbells or dumbbells, you may be disappointed with the ones included with the Tempo Studio.

There are so many smart home gyms on the market now, so it’s exciting when we see home gym tech with innovations like we see here. We really like how the machine suggests form critiques which is especially great for people without a ton of experience lifting weights. You do lose some of the convenience of cable resistance systems, but it’s worth the trade-off for potentially improved stability and strength.
Read our full review of Tempo Studio.
Best Bodybuilding Home Gym
If you’re looking to build muscle and get shredded (recreationally or professionally), having a home gym that enables you to train heavily while also dialing in on specific muscle groups is absolutely essential. This home gym allows bodybuilders to do just that.
Force USA G20 All-In-One Trainer
At first glance, the Force USA G20 may look intimidating, but once you start looking at all the separate parts more closely, you’ll see just how useful this multi-trainer can be. One thing this home gym is not short on is attachments — 29 come included. You may want to replace some of the attachments you plan on using most with higher-quality ones, though. You can replace a leg press, smith machine, functional trainer, lat pulldown, power rack, low row, and more so you don’t have to purchase them all separately and find room for each individual machine.


$1000 Off




Force USA G20 All-In-One Trainer









The G20 All-In-One Trainer takes an entire gym and packages it into a single space. This home gym is the complete package, sporting plate loaded features in addition to being a power rack for squats and benching with a regular barbell, which you can add on to your order.







The G20 is constructed like a tank too which is great for confidence and security when lifting, but don’t plan on moving this monster once it’s put together. Force USA does provide top-notch materials where it matters though and all of the structural elements are rock-solid.
The pulley system doesn’t pull any punches either with a 1:1 resistance ratio instead of the more common 2:1 ratio. That means every pound of resistance will still be a pound in hand instead of half a pound. You do have to fork over a pretty penny though the financing options are pretty good, albeit dependent on credit approval. We should caution that you’ll want to measure your space — especially the ceiling height for pull-ups — and make sure it can support the weight of this machine.
Specs

Dimensions: 91 inches tall, 79 inches wide, 67 inches deep
Exercise Emphasis: Resistance training, Cross-Training, Bodybuilding
Highlights: Extremely versatile with a ton of attachments include, Included Smith machine
Price: Starting at $5,999

Pros

This multi-trainer was seemingly made with bodybuilders in mind. The G20 has a pair of 289-pound weight stacks to help isolate lagging areas.
The list of attachments and exercises you can perform with this one machine is longer than a microwave minute.
Despite being marketed as a home gym, Force USA produces the G20 with commercial-grade quality to stand up to daily, repeated use over a lifetime.

Cons

Bodybuilders on a tight budget might find this machine to be too big of an investment. When you consider what you get, it’s worth the investment, but it’s a fairly hefty chunk of cash upfront or over a long period of time if financed.
Those who are trying to fit a home gym in their garage or spare room may want to look at some real space-saving equipment, like folding squat racks.

With so many different exercise possibilities and the ability to handle a large amount of weight, you’ll be able to work hard to the lean mass in no time. We’re impressed with how the G20 can bring the bodybuilding gym experience right into the comfort of your own home.
Best Cable Machine for Your Home Gym
A great cable machine should be reliable, smooth, space-efficient, and able to handle any workout you throw its way. The REP Fitness 3000 Compact Trainer is just that.
REP Fitness FT 3000 Compact Trainer
REP makes a lot of high-quality products, and this home gym cable machine is no exception. While we really like the REP Compact Trainer for its compact size, we just couldn’t ignore just how solid of a cable machine it really is. The pulleys and cables are smooth with no bumping or catching while you’re working out after a short break in period where you might experience some catches or cable tightness.




REP Fitness FT 3000 Compact Trainer









The Rep Fitness FT 3000 Compact Functional Trainer is true to its name. It’s incredibly compact and highly functional with 15 cable positions to choose from and twin 180lb weight stacks — pull up bar included.







While it’s not the cheapest cable machine on the market, for its quality build and convenient size, it’s competitively priced. One thing that taller athletes should consider is that the FT-3000 is shorter than most cable machines and you may find it challenging to perform pull-ups or overhead exercises like cable skullcrushers. To sum it up, this thing is a cable machine that will last you day in and day out for many years.
Specs

Dimensions: 78 inches tall, 52 inches wide, 34 inches deep
Exercise Emphasis: Resistance training, Bodybuilding, General Fitness
Highlights: A compact footprint, dual heavy weight stacks
Price: $1,999

Pros

Cable machines are usually large whereas this one is more compact than just about any other one on the market.
You can dial in on specific muscles and target areas for growth.
REP includes an impressive warranty and the construction shows the FT-3000 is built to last.

Cons

Cables only may leave people who prefer free weight training feeling unfulfilled.
This great home gym is priced well, but if you’re looking for something that’s really budget-friendly there are some cheaper options out there.

The REP Fitness FT 3000 Compact Trainer saves on space, has a fair price point, and is a smooth-operating cable machine that should last for years, if not decades. REP obviously stands by this with their warranty. Even though the weight stacks are lighter than some other machines, the FT-3000 is still a great option.
Best Home Gym Treadmill
If you’re a runner or a lifter looking to perform more cardio at home, a durable, high-quality treadmill may be the perfect piece of home gym equipment for you. The Sole F80 is powerful yet compact and loaded with extras, making it our top choice.
Sole F80
There are a lot of treadmills on the market, but the Sole F80 is our favorite thanks to a few key factors that make it great for home use. It performs like a full-sized treadmill that you might find at a health club thanks to the powerful 3.5 HP motor, but it still has a relatively compact footprint as well as easy-assist folding. We like how unimpeded it feels to run on this treadmill, thanks to the low-profile hood that won’t get in the way of your strides.




Sole F80 Treadmill









The Sole F80 treadmill is full of modern touches. It can withstand long runs, offers an incline range up to 15 percent and speed range up to 12 mph, and has a cushioned deck that makes running 40 percent less impactful on your joints than the outdoors.







The cushioned deck can potentially reduce impact by up to 40 percent, making the F80 potentially better for your joints than outdoor running. Plus, Sole does a great job with the infotainment system — combining a 10.1-inch touchscreen combined with a wireless charging pad to make for a solid user experience. Larger runners may notice the rollers are smaller than some other treadmills in the same price range at about 2.36 inches and experience some track slipping or skipping.
Specs

Dimensions: 66 inches tall, 38 inches wide, 82.5 inches long
Exercise Emphasis: Running, general fitness
Highlights: Cushioned running deck, Folds easily, Powerful motor
Price: $1,899

Pros

The Low-profile hood makes running toward the front of the treadmill by the screen more convenient.
The frame and motor both have a lifetime warranty, so you know Sole is confident that this tread will last.
Studio performance with a powerful motor and home convenience with easy-assist folding mesh to create a great all-around treadmill.

Cons

Larger athletes may experience more track skipping or slipping because of the smaller rollers.
This treadmill’s body has a Z-shaped design might get in the way of some people who have wider arm swings when running.
This treadmill is pricey, considering the tech it has. There are other treads in the same price range with more tech and larger screens.

Though pounding the pavement outside can be nice, the pavement may start to pound back if you put in enough miles. The cushioned support deck helps to potentially reduce the impact on your joints which might save you from overuse injuries. Plus, the lower hood for more natural strides, solid tech, and foldability make the F80 stand out from the crowd.
Read our full review of the Sole F80 Treadmill.
Best Home Gym Rowing Machine
Rowing machines bring a unique mixture of cardio and strength to the table, which is why they’re the preferred choice of cardio equipment for many lifters. They’re also heavily featured in CrossFit and cross-training style workouts. This rower is the best example form meeting function, offering a variety of fun colors and a vibrant touchscreen to brighten your home gym environment.
Hydrow Wave
With this updated version, Hydrow kept all of the great features of the original design but made the machine lighter and more compact. Following along with the classes on the 16-inch screen is enjoyable and the trainers are top-notch — we really like the chill on-water rowing classes. If you connect your headphones, the only noise will be from you huffing and puffing, thanks to virtually silent magnetic resistance. To complete the immersion, the resistance is designed to have a similar drag to rowing water, which is great if you’re practicing for on-water competitions.





Hydrow Wave Rower









This luxury rower is equipped with a 22-inch touchscreen display and offers automatic adjustments to the resistance based on your rowing efforts.







Though the trainers are great, the roughly $44 monthly subscription may be a bit steep for some people and you essentially need it to make the most use of the Wave. Compared to the original Hydrow and some other high-end rowers, the seat on this one may not be comfortable for very long sessions due to the lack of cushioning (especially if you’ve got a muscly bottom), so adding a cushion may be a good idea. Though the rower is more costly than some, the stainless steel frame and high-quality build, coupled with the premium rowing experience, justify the price in our eyes.
Specs

Dimensions: 43 inches tall, 19 inches wide, 80 inches long
Exercise Emphasis: Rowing, general fitness, resistance training
Highlights: Smooth magnetic resistance that mimics rowing on water, folds upright for storage
Price: $1,895

Pros

The resistance mimics rowing on the water and is a great way to train when you can’t be out on a boat.
There are over 4,000 online classes, and the instructors and scenic location are incredible.
Hydrow utilizes virtually silent resistance, so you won’t wake the neighborhood with whooshing and whirring.

Cons

You’re basically required to purchase a monthly membership on top of the already expensive machine to make the most use of it.
We’d expect a more upscale seat for the cost of the machine.
There are other more cost-effective rowers out there if you don’t want to spend a ton of money, though they may not have the same features.

If you’re in the market for a premium rowing machine that combines a smooth, quiet ride with convenient sizing, then this is the rower for you. It may be more expensive than some other options, but it does deliver value with a large, versatile touchscreen, thousands of on-demand workouts (with a membership), and automatic resistance adjustments.
Read our full review of the Hydrow Wave Rower.
Best Home Gym for Powerlifters
Luckily for powerlifters, the amount of equipment needed to deadlift, squat, and bench press is relatively low when it comes to space. However, stability, durability, and quality should be top of mind when lifting heavy, which is how we decided on our top home gym for powerlifters.
REP Fitness PR-5000
Though all powerlifters perform the same three movements for competition, how you train for them may be vastly different depending on whether you’re raw or equipped, where your sticking points are, and if you’re working around any nagging injuries. To accommodate these individual needs, the REP PR-5000 is fully customizable. It’s also compatible with dozens of attachments from REP and other major equipment brands so that you can set it up to match your needs. And since you’ll be moving some heavy weight (you beast, you), we like that the thick 11-gauge steel can handle up to 1,000 pounds.




REP PR-5000 Power Rack









This rack features 11-gauge steel uprights that can hold up to 1,000 pounds. It can also be completely customized with two different height options, three options for the depth, your choice of 13 attachments, and even the color scheme.







If you compete in a federation that doesn’t make you walk out your squat, you can add monolift attachments to mimic competition. We are a little disappointed, however, that REP doesn’t include Westside spacing through the bench press areaThe two-inch spacing throughout may make it a bit more challenging to find the perfect height for your bench press. The rack does feel extremely stable though, even with the four-post layout. And if you want even more sturdiness, you can add the extra two posts for storage, since it includes a rear stabilizer.

Specs

Dimensions: 80 or 93 inches tall, 50.8 inches wide, 16, 30, or 41 deep
Exercise Emphasis: Resistance training, General Fitness, Powerlifting, Strongman
Highlights: Customizable, Lots of attachments, Solid build
Price: Starting at $899

Pros

You can customize this to meet your training needs using equipment from REP or any other brand that matches the common pinhole sizing.
This rack is very sturdy, even without the added stabilizer, and can handle up to 1,000 pounds. Perfect for heavy-lifting powerlifters.
The price can be as low or high as you customize it to be. Plus, it starts out more cost-effective than many other similar options.

Cons

This might not be the best solution for practicing bench press since there isn’t Westside spacing.
People who don’t have a lot of room may be better served with a folding rack.
Despite this rack being cheap for its features, there are more affordable racks out there if you’re on a tight budget.

We really like how grounded this rack feels and how beefy its construction is. The PR-5000 means business, and the options for customizing it are great for ensuring you can train to perform optimally come meet day.
Best Bowflex Gym
Bowflex built its brand on the idea that gymgoers would trade in the gym membership for a home gym that was affordable and compact. Here’s the one we think is the best of the best.
Bowflex Xtreme 2 SE Home Gym
This isn’t your dad’s Bowflex that was impossible to use and worked better as a coat rack in the basement than a workout machine (Just us? Okay, then.). The Bowflex Xtreme 2 SE is a tank. It comes with 210 pounds of resistance but you can upgrade it to 310 or even 410 pounds if you’re already pretty strong. You can perform 70-plus exercises on it — including leg extensions, squats, deadlifts, and pulldowns which you usually can’t do with simple cable machines.
This makes an excellent addition if you already have the core essentials of a rack, barbell, and some plates. It really does well for all accessories exercises and while you can perform the big lifts as we said, we still much prefer a barbell or even dumbbells. They feel more natural and don’t force a different movement pattern like the Bowflex does.




Bowflex Xtreme 2 SE









The Bowflex Xtreme 2SE is an impressively versatile home exercise station, perfect for anyone who wants to train hard in their own space without taking up a ton of square footage.







A really neat feature that we like is Bowflex’s implemented “No-Change” cable pulley system, so you can work your back and legs all on the same cable pulley without having to adjust the pulley. For an extra charge, you can add a preacher curl and ab crunch attachment, though there are likely cheaper ways to achieve the same effect. The quick transitions and no-frills setup of this machine makes it an excellent choice if you want to get a full-body workout in with limited time.
Specs

Dimensions: 83.25 inches tall, 49 inches wide, 53 inches long
Exercise Emphasis: Resistance training, General Fitness
Highlights: Compact and you can still perform full-body workouts
Price: $1,499

Pros

The Bowflex brand has stood the test of time for a reason. They make quality, space-friendly products.
You can hit every muscle, head to toe, on this machine easily for full body workouts.
Few cable machines can provide up to 310 pounds of resistance. Even the strongest lifters can get a good workout in with the Xtreme 2 SE.

Cons

The resistance curve is similar to that of resistance bands and is the opposite of your natural strength because of the rod used to create tension.
There isn’t a way to do cardio using this machine.
It can be challenging to train dynamic and explosive movements with this machine.

The Xtreme 2 SE is our favorite Bowflex gym because it’s effective, space-friendly, and one accommodates more than 70 exercises. If you’re looking to get in better shape (and stay there), this is a solid buy. Bowflex has a ton of options, but this one takes the cake.
Read our full review of the Bowflex Xtreme 2 SE Home Gym.
Best Home Gym for the Money
You may save money in the long run, but a high-quality home gym can cost you a lot upfront. If you want to both save a little money (relatively speaking) and stretch your dollar, go for the Gold’s Gym XRS 50.
Gold’s Gym XRS 50
It’s not the most versatile pick on this list, but the XRS 50 lets you perform pulldowns, leg extensions, flyes, rows, and curls though you can purchase more attachments to vary your grips. With a little creativity, you can perform even more exercises with the XRS 50 like hamstring curls, triceps pushdowns, and biceps curls. For less than it would cost for a decent power rack, you can perform a whole-body workout and not even have to purchase a bar or weight plates — great for cost and space savings.




Gold's Gym XRS 50 Home Gym









This home gym provides up to 280 pounds of resistance per movement. It features a four-roll setup for leg exercises, high and low pulleys, and a combo chest press/butterfly station for upper body development.







In total, the XRS 50 offers 280 pounds of weight which is more than enough for most people so you won’t hit the limit with this machine for quite some time — by then you may be ready to upgrade. To purchase 280 pounds of weight by itself might cost more than this entire machine if you’re buying plates or dumbbells, further proving the value of the XRS 50. We also like the small footprint so you can tuck this machine into the corner of your home and have all you need to develop your muscles.
Specs

Dimensions: 78.75 inches tall, 38 inches wide, 64 inches long
Exercise Emphasis: Resistance training, General Fitness
Highlights: Budget-friendly, heavy resistance available
Price: $399

Pros

This is a great value, as you get plenty of muscle-building exercise options for a fair price.
At around 300 pounds, this is a fairly mobile piece of workout equipment that you can move around your house or apartment.
You can add onto this machine pretty easily with more attachments to vary the focus of exercises.

Cons

Folks who want to perform strength-building moves like barbell squats and Pendlay rows.
People who need or want more than 280 pounds of total resistance.

Your money will go far with this home gym that offers up a variety of tried-and-true pieces of equipment. You can train your chest, triceps, back, and legs with this piece of equipment that’s more affordable than many other pieces of equipment on this list.
Read our full review of the Gold’s Gym XRS 50.
Best Portable Home Gym
You shouldn’t have to choose between a life on the go and staying fit — and you don’t have to. There are plenty of portable gym options out there, but we like the TRX Home2 System the best.
TRX Home2 System
It only takes about a minute for you can set up this TRX on any tree or door for a full-body bodyweight workout. The TRX is designed to work with just your body weight though you can throw on a weight vest for an added challenge. It can fit in a mesh bag for easy storage, making this pick our most space-friendly gym by far. We advise letting the system air dry before putting them back in the bag though, especially after a sweaty session. The handles and even straps can become somewhat funky smelling if you constantly toss them in the bag right away.




TRX Home2 System









The TRX Home2 System provides a set of straps that you can incorporate into both strength and cardio training. The TRX system is based around seven classic exercises — the pull-up, push-up, lunge, plank, squat, rotation, and hinge — all of which can be modified to create varied workouts.







This product won’t really satisfy folks who want to lift heavy iron and easily track weight and reps, but if you’re into calisthenics, the Home2 System is a great way to train. If you’re more of a casual gymgoer who wants to burn calories and get intense workouts in at home, then this will also do the trick. We also like this system for yoga routines. It might help you balance or achieve deeper stretches without worrying as much about falling over.
Specs

Dimensions: Six to Eight Feet of Floor Space Needed
Exercise Emphasis: Resistance training, General fitness, Bodyweight training, Core training, HIIT, Yoga
Highlights: Cheaper than many other options, great for stabilization and core training
Price: $229.95

Pros

This is a suspension trainer so you can workout pretty much anywhere you have something sturdy to attach it to.
The bodyweight exercises are great at working the core muscles and stabilizers.
You don’t have to dedicate much space to the TRX Home2 System at all since it fits in a small mesh bag.

Cons

There isn’t really a way to progressively overload included once you master the bodyweight movements.
If you’re looking to build muscle then it might be better to use external resistance like weights.

If you prefer bodyweight workouts that you can do anywhere, this is the cheapest and most space-friendly pick on our entire list. TRX workouts even have a thriving online community, so you can connect with others doing similar exercise routines.
Read our full review of the TRX Home2 System.
Best Home Gym Squat Rack
A lot of people dream of having a squat rack in their home gym but think they can’t have one because they lack the space. You can have a squat rack without sacrificing a ton of space since it folds away. If you’re looking for a squat rack to be the centerpiece of your home gym, then this is a great choice.
REP Fitness PR-4100 Folding Squat Rack
Let’s do some math: If you lift five days per week for an hour each day, your rack is essentially in the way for 163 out of 168 hours of the week. Not so with the PR-4100 — it folds away neatly and only comes six inches off the wall when not in use, so you have plenty of room when it’s not in use. The setup is relatively simple with just four pull-pins and only takes about a minute. REP says it can handle up to 1,000 pounds when properly mounted, though we haven’t tested that yet (goals).




REP PR-4100 Folding Wall Mount Squat & Power Rack









The PR-4100 comes in two sizes — the 21.5” and the 41”. Both options fold into the wall when not in use thanks to four heavy-duty pull-pins, which can save users a lot of space.







We really like the Westside spacing through the bench press area, which lets you can dial in the perfect rack height. Despite the minimalist design, the PR-4100 is compatible with a surprising amount of attachments and pull-up bars, which adds versatility that many other folding racks don’t have. You do need to be a bit handy to install this rack, so you may need to recruit a buddy with some handyman skills to make sure it’s mounted right. Even if you install the rack perfectly level, you could end up with a wobbly rack if your lifting area isn’t flat, so make sure you take that into consideration when installing.
Specs

Dimensions: 92.25 inches tall, 48 inches wide, 21 or 41 inches deep
Exercise Emphasis: Resistance training, General fitness, Cross-Training
Highlights: Folds to save space, good attachment compatibility for a folding rack, Budget-friendly
Price: Starting at $499

Pros

The space-saving design frees up a ton of room when it’s not in use.
Most folding racks are very limited in their attachment compatibility, but this one is surprisingly versatile.
Price-wise, this rack is a bargain for the high-quality materials and heavy weight capacity.

Cons

Some people may want the added security of a full-fledged four-post rack.
If your floor isn’t level or has any inconsistencies in it, your rack may not sit right.

We were pleasantly surprised by how functional and stout this folding rack was during testing. It also comes with a nice set of features that you’d expect to be reserved for higher-end racks, like Westside spacing, increased attachment compatibility, and a high weight capacity. It makes for a great home gym rack, especially for people with limited space to dedicate to exercise equipment.
Best Home Gym Power Rack
This power rack is constructed of steel, can be bolted to the floor, and serves as the centerpiece for add-ons for a complete home gym. The modular design allows you to add attachments as you need.
Force USA MyRack Modular Power Rack
We like this power rack for home gyms because of its innovative modular design. The MyRack can accommodate up to 20 different attachments like a cable crossover, lat pulldown, and dip handles. Those are some of the biggest home gym pieces aside from a rack so having them all in one machine is great if you’re working with limited space. The Westside spacing is nice for powerlifters, too.




Force USA MyRack Modular Power Rack









This power rack is sturdy, can support 2,000 pounds, and can hold various accessories such as band pegs and dip bars. You can also add a cable pulley system and lat pulldown machine to really get the most out of your gym.







We’re also fans of how affordable this rack is and the ecosystem of attachments that Force USA has developed. It’s important to note that the upright size means that it’s only compatible with Force USA attachments as far as we have found so you’ll have to buy your accessories from there. Many other companies use standard upright sizes for cross-brand equipment parody. As long as you’re okay with that, then this rack is a total package that can support nearly any type of lifting you do, whether you’re a beginner or advanced.
Specs

Dimensions: 87 inches tall, 47 inches wide, 55 inches deep
Exercise Emphasis: Resistance training, General Fitness, Powerlifting, Strongman, Cross-Training
Highlights: Compatible with a variety of attachments, High weight capacity
Price: $499

Pros

This is a stable power rack that can support thousands of pounds.
You have the option to add a lat pulldown and/or cable pulley system to their power rack.
The matte red and blue color options are bright and fun instead of the typical matte black color that equipment usually comes in.

Cons

You’ll likely have to purchase add-ons and extras to fully outfit your gym.
There aren’t any dedicated cardio options with this rack. Not everyone wants to solely lift weights.

This basic power rack can be built out to serve as the centerpiece of your home gym. Add the exact equipment you need for a complete setup based on your personal training goals. Even if you don’t want to add a ton of attachments, it’s still a very solid rack at a good price.
Read our full review of the Force USA MyRack Modular Power Rack.
Best Squat Stand With Pull-Up Bar
If you either have an existing home gym or want a bare-bones setup to squat and perform overhead presses, a simple squat stand will do the trick at a fraction of the cost of a complete home gym machine.
Rogue SML-2 Monster Lite Squat Stand
As the saying goes, big things come in small packages, and we think Rogue’s Lite Squat Stand is a testament to that. It weighs just 166 pounds, so you can move it frequently and relatively conveniently. It comes equipped with a “skinny” and “fat” pull-up bar option for extra back work and to hang resistance bands for pulldowns and triceps work. The short height may be too low for taller people to comfortably perform pull-ups though and the rack does rock a bit during pull-ups if you don’t weigh it down with some plates.




Rogue SML-2 Monster Lite Squat Stand









This squat stand facilitates plenty of squatting and pressing, comes with a pull-up bar, and, weighing only 166 pounds, is very mobile.







The Rogue SML-2 allows you to save space while still having a solid squat stand that’s compatible with commonly available 3×3-inch attachments. It can also take the full line of 82 Monster Lite accessories, though not all are advisable or will work functionally with the squat stand design. Rogue is known for their high-quality manufacturing and the steel of this rack is a reflection of that with a lifetime warranty, it doesn’t hurt that Rogue also has excellent customer support.
Specs

Dimensions: 86 inches tall, 49 inches wide, 41 inches deep
Exercise Emphasis: Resistance training, General Fitness, Powerlifting, Strongman, Cross-Training
Highlights: More efficient with space, beefy materials and design are structurally solid
Price: Starting at $495

Pros

Rogue made this squat stand more laterally stable with a pull-up bar, which is a simple but effective addition.
This is a mobile piece of gym equipment that can be easily moved around.
We like that the SML-2 has a low-cost entry into building your perfect home gym, it’s also great to add to an existing setup.

Cons

You’ll have to shop around for other equipment and add on accessories/attachments. Many home gym machines are all-in-one but this is just the squat stand.
Beginners might be better off with a full-fledged four-post rack for more security in case they fail a lift.

If all you want is a squat stand, you won’t do much better than this durable and lightweight one from Rogue. It’s made extremely well and will last a lifetime with proper care. Though it may not look like much at first glance, the SML-2 is a great buy.
The Benefits of Home Gyms
Not sold on shelling out for your own iron paradise? There are quite a few benefits of owning your very own home gym, such as convenience, customization, and long-term cost savings.
Home Gyms Are Convenient
Above all else, convenience is probably one of the major benefits of owning a home gym. You wake up in the morning, have your pre-workout, and then walk 15 steps to your garage, so you can start clanging and banging. You’ll never have to wait for the curl bro to get out of the squat rack, nor will you have to wipe another person’s flop sweat off the rower.
GrooveZ/Shutterstock
Because of this convenience factor, it’s safe to assume that you’ll be more dedicated to your workout program. Maybe not, but when you don’t have a 20-minute drive through rush hour traffic ahead of you, it’s a lot easier to get under the barbell for 45 minutes.
You Can Customize it
The beauty of owning your own home gym is that it’s yours. All yours. Into CrossFit? Buy a simple squat stand, a plyo box, some rings, and a few kettlebells. More into powerlifting? Then opt for a more robust power rack, a quality barbell, and lots of plates. See where we’re going with this? Or, maybe you want a piece of equipment that can do everything you want (with the option to add more to it).
Your home gym can be as minimal or equipped as you’d like — and you won’t have to answer to anyone (other than maybe your significant other).
It’s Cheaper in the Long Run
The final major home gym benefit is long-term savings. Home gym equipment’s price can be high, but it’s an investment. Over a long period of time, owning your own equipment can save you money in two ways. First, more than likely, you can drop your gym membership fee, and over time that can add up. Second, it saves you the time you’d be driving to and from the gym, along with the time you have to wait for equipment. For most, this extra time can turn into energy and time invested in other areas of their life.
How We Chose the Best Home Gyms
Home gyms come in many different designs, sizes, and prices. When deciding our picks, we took many factors into consideration but gave weight to versatility, value, and functionality in a home gym space.
Versatility
Home gyms need different equipment than commercial gyms. Generally, you’re not going to have unlimited space in a home gym, which means each piece of equipment has to do double duty (or more). The more types of exercises or purposes that a piece of equipment can serve, the better it will rank on this list because of that. It might be nice to have a machine dedicated to each movement, but those that can serve multiple needs are valued more for a home gym list.
Value and Quality
We get it. Outfitting a full home gym can be quite expensive, which is why we place a premium on products that offer the most bang for your buck. The value a piece of equipment offers is also weighted heavily here and stems quite often from the quality and durability of a product.
Image via Shutterstock / Tero Vesalainen
That said, we don’t simply select items based on price, as you’ll find some expensive items on this list. The price reflects what they bring to the table, or more accurately, what they bring to the garage, basement, or spare room in most cases. Oftentimes, the more expensive items are selected due to their exceptional quality, and we expect them to last a lifetime with proper care.
Functionality
Some items sound great in theory until you get them in your home gym, and they don’t quite function the way you expected. The functionality of your equipment is essential to setting up a space that works for your training needs. In order for us to recommend something, it has to do what it is intended to and do it exceptionally well. Otherwise, that product may not rank as well on our list.
How Much Do Home Gyms Cost?
Home gyms can cost as much or as little as you are willing to spend. You can be extremely thrifty and scour the internet for free or extremely cheap offerings, and spend very little. On the other hand, you can also order custom, engraved, or embroidered and color-coordinated equipment from a high-end equipment manufacturer and spend tens of thousands of dollars. Most people will fall somewhere in between these options with a few budget options and some splurge purchases for items that will receive heavy use.
Credit: Sidorov_Ruslan / Shutterstock
For the home gyms on this list, you’ll see a fairly wide range from around $300 to $500 on the lower end to between $2,000 and $5,000 on the high end. More comprehensive equipment that serves multiple purposes or can act as a home gym on its own — like a functional trainer — tends to be more expensive while simpler pieces that require additional equipment to make use of them — such as squat racks — may be cheaper.
How to Pick the Best Home Gym Machine for You
The questions below will help you decide if investing in home gym equipment or building your own gym is a wise, financially savvy choice. Take time to think about your strength goals, the space you have, and your budget before taking the plunge.
What are your strength goals?
If you’re looking to be the next Brian Shaw, then you need to really think about what that takes. You’ll need to invest in Atlas stones, logs, hundreds of pounds of weights (eventually), farmer’s handles — all sorts of strongman tools. You may be better off just finding a local gym with the myriad of equipment you need in this instance.
Ljupco Smokovski/Shutterstock
That’s not to say you can’t be elite and have your own home gym — but building that setup will take time and money. If you simply want to stay in shape, then a simpler setup will do the trick and might be more feasible from the outset.
How much space do you have?
This question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom, then maybe an option like a smart home gym or suspension trainer is better for now. On the other hand, a two-car garage or large basement affords you a lot more space to build a complete set-up. The vertical height is also a big consideration. It depends on your height and goals, but generally, you’ll want at least 92 inches from floor to ceiling to allow for pull-ups with any rack though that may vary.
What’s your budget?
This question is simple and will vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses, considering the price of equipment, and how much you’re willing to put into a home gym. Of course, you don’t need to buy everything at once. You can start with a squat stand, barbell, some weights, and a bench, and then go from there. Heck, you can start out with just a pair of dumbbells and grow as you go. Rewarding yourself with new pieces of equipment for important milestones is a great way to stay on track.
Home Gym Accessories to Add
It may be beneficial to add some accessories or attachments to your home gym. This works to really make it your own and tailor the equipment to your individual needs. After all, everybody has different goals and training preferences. Some accessories might be essential like a barbell and weight plates if you have a weight rack. Others might be more workout adjacent like yoga mats or water bottles. Here are some of our favorites:

Slam Balls: A great way to perform high-intensity cardio and train power for both upper and lower body
Jump Rope: These take up very little space and provide an excellent way to perform cardio nearly anywhere.
Grip Strengtheners: Nothing says strong like a firm grip and massive forearms, plus you can use these anywhere, even as stress relief.
Resistance Bands: Often overlooked, bands are great additions for powerlifters to perform accommodating resistance training as well as anyone else for warming up or strength training.
Plyometric Boxes: Box jumps are excellent tools for building lower body power and reaction time. They’re also often used in agility training.

Final Word
The number of different ways you can set up your home gym is practically endless, but there are a few constants that apply to nearly all situations. A home gym is intended to give you additional freedom and flexibility to put the work in on your terms — stressing too much about the perfect piece of equipment can take away from that. If you keep the factors we discussed like versatility, value, and functionality in mind, you can’t go wrong.
Whether you’re a hardcore lifter, CrossFit enthusiast, yoga fan, or endurance athlete, there are home gyms that will accommodate your needs. The market has become saturated with tons of options for everyone, and the home gym community is more mainstream than niche now. There are home gym solutions to satisfy people who want to do a quick workout in their spare room to those who want to outfit their two-car garage as a home gym. You can opt for a smart gym or a good ol’ fashioned power rack and everything in between. But overall, hopefully, this article helps make your search a little easier, so you can keep the gains coming, even at home.
FAQs
Who can benefit from a home gym?There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that…

Prefer working out at home.
Want to save money on a monthly basis.
Have adequate space for equipment.
Want to fill a space in their home with equipment.
Find themselves limited on time and can’t make it to the gym regularly.
Need equipment at home for additional/supplemental training.

Is it cheaper to build a home gym or purchase a gym membership?We might get flack for saying this, but it’s probably cheaper to purchase a gym membership for most people because you won’t really save money for a few years. If your gym membership is $40 per month and you spend $2,000 on a home gym setup, you won’t break even for over four years.
That’s not the whole story though since home gyms provide a lot more than monetary value. When you factor in not driving in traffic or having to work around gym hours along with having the exact machines and setup you want, home gyms start really showing their value.
What is a home gym?Home gyms are great because they come in multiple forms. For example, you can invest in a piece of equipment that has an “all-in-one” type of feel for full-body workouts that can be performed on a machine, or you can invest in individual pieces of equipment and build out your gym space to workout.
How much do home gyms cost?Cost ranges pretty greatly between various home gym setups. If you invest in a piece of equipment that has multiple attachments, then you’ll be looking at a price tag from $300.00 to $1,000.00+. For those trying to build their own space, the price range will vary even more depending on the equipment you plan to invest in.
Are home gyms worth it for beginners?Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.
What is the best home gym?The best home gym will depend greatly on your goals, space, and budget so it’s difficult to say what the best option is for everyone. If you want a home gym that’s versatile to suit a variety of goals, space-saving, and easy to use then our favorite is Tonal.

More Home Gym Training Content
Pumped to get your own home gym going? Great. Now you should check out these other home gym-related articles from BarBend to make the most out of your training.

There are a lot of perks to working out at home. For one, you’ll save time and gas not having to commute to the gym. You’ll also never have to wait for the curl-bro to surrender the squat rack. That said, if you’re going to ditch the Globo Gym and go domestic, you’ll need a space to work out and the proper home gym equipment to meet your fitness goals. Of course, you can train with just a pair of dumbbells or kettlebells, but you want options, right?


That’s why you’re on this page, scouring for the best home gyms on the market. The right home gym for you may be a free-weight set up with a power rack and pull-up bar, some weight plates, and a barbell. Perhaps you want a cable-focused home gym that replaces eight machines. There are also smart home gyms that track your sets, reps, and calories burned through trainer-led classes. Below, we listed our favorite picks for all of these types of home gyms. It’s up to you to choose your ideal setup, but we’re happy to offer you a spot on your search for the best home gym for your needs and goals.


Our Picks for the Best Home Gyms of 2023

Best Home Gym Overall
Our top pick is a complete home gym package with the functionality of a full-fledged power rack and the space-saving qualities of a folding rack. The innovative design and all-around quality of the PRx Complete Home Gym Package give it the top spot here.


PRx Complete Home Gym Package
Not everyone has the same needs when it comes to home gym equipment, which is why we’re big fans of the completely customizable home gym packages that PRx offers. Widely known for their mold-breaking squat racks that you can fold up and down with only a finger thanks to the gas shock assists, PRx also makes awesome folding benches, wall-mounted storage, and high-quality barbells. We’ve had over 600 pounds on our rack without the extra stabilizers, and it was rock-solid through the lifts. There are three levels of package options — basic, prime, and elite — with each one adding additional equipment.






PRx PRO Home Gym Package











Have your garage gym and park your car too with the PRx Performance Home Gym Package. Build your own one of these space-saving packages which can include a Profile PRO Folding Rack, a Profile Wall-Mounted Folding Bench, bumper plates, a high-quality olympic barbell, and more.









The Couples Package is for two people working out, which is great, since couples that lift together stay together. We should note that the instructions for the rack aren’t very clear, so be prepared to head to YouTube for some assistance.


Speaking of installation, the measurements need to be precise, and these racks require more ceiling height than some other folding racks, but PRx’s customer support is great and willing to help out with any issues to find a solution that works for your space.


Specs

• Dimensions: 90 or 96 inches tall, 52 inches wide, 29.25 inches deep
• Exercise Emphasis: Resistance training, Bodybuilding, General Fitness, Cross-Training
• Highlights: A compact footprint, great utility, packages are varied
• Price: Starting at $1,855.94

Pros

• These racks save space without sacrificing the function or stoutness of full squat racks.
• There are lots of options with customizable packages, so anyone can find something that works for them.
• The rack unfolds or folds in just two or three seconds with almost no effort.

Cons

• PRx equipment is expensive. It’s premium equipment, and you have to pay a premium for it.
• If you’re not handy, then you may have some trouble putting together the rack.
• The basic package is pretty sparse for anyone other than minimalist lifters.

The PRx rack and weight storage have been performing well for us for a few years now, and we’re confident they’ll last for many more. It may be on the pricier side of things, but the price is justified by the sturdiness, ease of use, and space-saving design.


Read our full review of the PRx Home Gym Package.


Best Home Gym for Small Spaces
Trying to extract the same functionality of a commercial gym in your tiny one-car garage might seem like an overwhelming prospect. Thankfully, we found this home gym to be a big hitter while maintaining an impressively small footprint.


REP Fitness FT 3000 Compact Trainer
We like this functional trainer for people who are limited on space because it packs a ton of features into a compact package. REP Fitness brings more commercial gym vibes to your space than we could find anywhere else. You heard us right. This commercial-grade home gym is less than 4.5 feet wide and less than 3 feet deep. It is pretty short though and taller lifters might find it too short. Despite its conveniently low profile, REP managed to fit a pair of 180lb weight stacks into it (360 pounds total).






REP Fitness FT 3000 Compact Trainer











The Rep Fitness FT 3000 Compact Functional Trainer is true to its name. It’s incredibly compact and highly functional with 15 cable positions to choose from and twin 180lb weight stacks — pull up bar included.









The pulleys are designed for incredibly smooth operation without catching or sticking, and the station also comes complete with a pull-up bar. REP even managed to include some storage pegs for your cable attachments in the middle of this functional trainer. One thing to keep in mind is that the pulleys are on a 2:1 ratio, which means you’ll get one pound of resistance in hand for every two pounds on the weight stack — moving 100 pounds on the weight stack will be 50 pounds in your hand. The pulleys also take a bit to break in and may require some greasing the first few times you use the FT-3000.


Specs

• Dimensions: 78 inches tall, 52 inches wide, 34 inches deep
• Exercise Emphasis: Resistance training, Bodybuilding, General Fitness
• Highlights: A compact footprint, dual heavy weight stacks
• Price: $1,999

Pros

• This is a great all-around home gym, but its stand-out feature is the incredibly small footprint. If you’re limited on space, but want a heavy-hitting home gym, the FT 3000 is a great pick.
• This is a solid cable machine that offers a lot of movement variety. You can centralize your workouts around cable movements with the FT-3000.
• The frame has a lifetime warranty and is built as if it were going to be used in a commercial gym setting.

Cons

• Barbell enthusiasts may want to look elsewhere as this home gym does not come with a squat rack. If you’re prioritizing barbell exercises in your workouts, opt for one of the racks on this list.
• There are similar, albeit larger, machines that offer heavier weight stacks at a very similar price point.

Space is one of the top factors to consider when setting up your home gym. Whether you have ample room or are working with a single tight corner, the REP FT 3000 can open up a world of training possibilities.


Best All-In-One Home Gym
If you want every option under the sun (and moon), this home gym is truly a complete package. Cables, heavy weight stacks, weight plate storage, racks, pull-up bars, and more — this machine has it all. If you’re looking for a true centerpiece for your home gym, the Force USA X20 Pro is the way to go.


Force USA X20 Pro
This rack is a beast, and it’s hard not to feel both overwhelmed and excited when looking at it. The X20 Pro is an all-in-one home gym solution with a solid power rack, two heavy, 289-pound weight stacks, and 17 different attachments included. The rack itself is extremely solid and feels well-grounded, even without being bolted down. We like the included weight storage so this can truly be the centerpiece of your gym. Don’t worry when going heavy either because the X20 Pro includes flip-down safeties inside of the rack and spotter arms for lifting outside on the extra half-rack.






Force USA X20 Pro











This power rack doubles as a cable machine with two 289-pound stacks for each cable. The basic package features 12 attachments, while the upgraded kit will bring the total to 18. The X20 is rated to hold up to 990 pounds, so even the most elite-level athletes can confidently hit their heavy lifts.









The Force USA X20 Pro is all about options and being able to make gains all with one beast of a rack. Because of that, the rack comes with a variety of attachments, though some are certainly better than others and you may have to replace some with more ergonomic or specialized pieces. The Upgrade Kit is likely not super useful for most people, but it would be a great addition for athletes because of the jammer arms.


All of this utility does come at a price and this rack isn’t small by any means. You’ll want to ensure you have sufficient room for this behemoth of a rack, especially the height. Ours had barely an inch of clearance to spare. We should mention that this rack can be a nightmare to put together and it’s essentially impossible to do on your own. We had someone put it together for us and it still took them over five hours.


Specs

• Dimensions: 91 inches tall, 70 inches wide, 86.5 inches deep
• Exercise Emphasis: Resistance training, Bodybuilding, Cross-Training, General Fitness
• Highlights: Extremely versatile with a ton of attachments include
• Price: Starting at $4,249

Pros

• You can perform over 400 different exercises with this machine even before adding the Upgrade Kit.
• This rack exudes a certain gravitas that can draw you in and make you want to use it. It makes a great centerpiece for any gym.
• The X20 Pro combines a functional trainer to target and isolate certain muscles with a power rack to perform heavy compound movements safely.

Cons

• This setup may be too complicated and overkill for beginners.
• This rack does save space by combining a bunch of machines into one, but the rack itself takes up a large area.
• People on a budget may not like the price tag here, but don’t sweat (yet), we’ve got you covered with other picks in this article.

The X20 Pro Multi Trainer replaces nine workout machines, can support multiple people training at once, and is equipped with over 17 attachments (29 if you include the Upgrade Kit). Anyone looking for ultimate versatility from an all-in-one home gym solution won’t need to look much further than this pick.


Read our full review of the Force USA X20 Pro.


Best Smart Home Gym
Nowadays, there are more smart gym options than ever before, but they are not all built the same. The best are designed for versatility and longevity, like our top pick — the Tempo Studio.


Tempo Studio
Unlike many smart home gyms that are essentially cable machines, Tempo uses free weights for resistance along with a massive, high-definition touchscreen that you can use to follow along with the Tempo trainers. After some initial setup, the camera tracks your reps automatically with pretty good consistency and makes form recommendations according to your technique. That can be very helpful for beginners and acts as an in-home personal trainer. Though the touchscreen can be buggy at times, the workout classes are very well done.






Tempo Studio











Tempo Studio offers a complete home gym — weight plates, a barbell and dumbbell, and more — plus hundreds of classes led by AI trainers. These trainers can even offer trainees form feedback virtually.









Since the dumbbells and barbell used are loadable, setup and switching between exercises may take some time. The Tempo’s longevity shouldn’t be an issue since the powder-coated metal frame is resistant to rust, and the plates are high-quality, with a urethane coating. The smaller 25-pound barbell may leave something to be desired especially if you’re used to working with top-tier weightlifting or powerlifting bars. Overall the Tempo Studio offers a respite from the same boring machines and is a refreshing take on smart home gyms that works well despite a few hiccups.


Specs

• Dimensions: 72 inches tall, 26 inches wide, 16 inches deep
• Exercise Emphasis: Resistance training, General Fitness
• Highlights: Technique suggestions, interactive group classes
• Price: Starting at $2,495

Pros

• Using free weights instead of cables may be better for developing stabilizer muscles and improving strength.
• Tempo built the Studio to last with powder coating and high-quality plates.
• The fitness classes have great production quality, and the automatic rep tracking is convenient.

Cons

• It may be safer or put you more at ease to use a cable-based smart home gym instead of free weights.
• The screen, while crisp, can be buggy and lag at times.
• If you’re used to using high-end barbells or dumbbells, you may be disappointed with the ones included with the Tempo Studio.

There are so many smart home gyms on the market now, so it’s exciting when we see home gym tech with innovations like we see here. We really like how the machine suggests form critiques which is especially great for people without a ton of experience lifting weights. You do lose some of the convenience of cable resistance systems, but it’s worth the trade-off for potentially improved stability and strength.


Read our full review of Tempo Studio.


Best Bodybuilding Home Gym
If you’re looking to build muscle and get shredded (recreationally or professionally), having a home gym that enables you to train heavily while also dialing in on specific muscle groups is absolutely essential. This home gym allows bodybuilders to do just that.


Force USA G20 All-In-One Trainer
At first glance, the Force USA G20 may look intimidating, but once you start looking at all the separate parts more closely, you’ll see just how useful this multi-trainer can be. One thing this home gym is not short on is attachments — 29 come included. You may want to replace some of the attachments you plan on using most with higher-quality ones, though. You can replace a leg press, smith machine, functional trainer, lat pulldown, power rack, low row, and more so you don’t have to purchase them all separately and find room for each individual machine.




$1000 Off






Force USA G20 All-In-One Trainer











The G20 All-In-One Trainer takes an entire gym and packages it into a single space. This home gym is the complete package, sporting plate loaded features in addition to being a power rack for squats and benching with a regular barbell, which you can add on to your order.









The G20 is constructed like a tank too which is great for confidence and security when lifting, but don’t plan on moving this monster once it’s put together. Force USA does provide top-notch materials where it matters though and all of the structural elements are rock-solid.


The pulley system doesn’t pull any punches either with a 1:1 resistance ratio instead of the more common 2:1 ratio. That means every pound of resistance will still be a pound in hand instead of half a pound. You do have to fork over a pretty penny though the financing options are pretty good, albeit dependent on credit approval. We should caution that you’ll want to measure your space — especially the ceiling height for pull-ups — and make sure it can support the weight of this machine.


Specs

• Dimensions: 91 inches tall, 79 inches wide, 67 inches deep
• Exercise Emphasis: Resistance training, Cross-Training, Bodybuilding
• Highlights: Extremely versatile with a ton of attachments include, Included Smith machine
• Price: Starting at $5,999

Pros

• This multi-trainer was seemingly made with bodybuilders in mind. The G20 has a pair of 289-pound weight stacks to help isolate lagging areas.
• The list of attachments and exercises you can perform with this one machine is longer than a microwave minute.
• Despite being marketed as a home gym, Force USA produces the G20 with commercial-grade quality to stand up to daily, repeated use over a lifetime.

Cons

• Bodybuilders on a tight budget might find this machine to be too big of an investment. When you consider what you get, it’s worth the investment, but it’s a fairly hefty chunk of cash upfront or over a long period of time if financed.
• Those who are trying to fit a home gym in their garage or spare room may want to look at some real space-saving equipment, like folding squat racks.

With so many different exercise possibilities and the ability to handle a large amount of weight, you’ll be able to work hard to the lean mass in no time. We’re impressed with how the G20 can bring the bodybuilding gym experience right into the comfort of your own home.


Best Cable Machine for Your Home Gym
A great cable machine should be reliable, smooth, space-efficient, and able to handle any workout you throw its way. The REP Fitness 3000 Compact Trainer is just that.


REP Fitness FT 3000 Compact Trainer
REP makes a lot of high-quality products, and this home gym cable machine is no exception. While we really like the REP Compact Trainer for its compact size, we just couldn’t ignore just how solid of a cable machine it really is. The pulleys and cables are smooth with no bumping or catching while you’re working out after a short break in period where you might experience some catches or cable tightness.






REP Fitness FT 3000 Compact Trainer











The Rep Fitness FT 3000 Compact Functional Trainer is true to its name. It’s incredibly compact and highly functional with 15 cable positions to choose from and twin 180lb weight stacks — pull up bar included.









While it’s not the cheapest cable machine on the market, for its quality build and convenient size, it’s competitively priced. One thing that taller athletes should consider is that the FT-3000 is shorter than most cable machines and you may find it challenging to perform pull-ups or overhead exercises like cable skullcrushers. To sum it up, this thing is a cable machine that will last you day in and day out for many years.


Specs

• Dimensions: 78 inches tall, 52 inches wide, 34 inches deep
• Exercise Emphasis: Resistance training, Bodybuilding, General Fitness
• Highlights: A compact footprint, dual heavy weight stacks
• Price: $1,999

Pros

• Cable machines are usually large whereas this one is more compact than just about any other one on the market.
• You can dial in on specific muscles and target areas for growth.
• REP includes an impressive warranty and the construction shows the FT-3000 is built to last.

Cons

• Cables only may leave people who prefer free weight training feeling unfulfilled.
• This great home gym is priced well, but if you’re looking for something that’s really budget-friendly there are some cheaper options out there.

The REP Fitness FT 3000 Compact Trainer saves on space, has a fair price point, and is a smooth-operating cable machine that should last for years, if not decades. REP obviously stands by this with their warranty. Even though the weight stacks are lighter than some other machines, the FT-3000 is still a great option.


Best Home Gym Treadmill
If you’re a runner or a lifter looking to perform more cardio at home, a durable, high-quality treadmill may be the perfect piece of home gym equipment for you. The Sole F80 is powerful yet compact and loaded with extras, making it our top choice.


Sole F80
There are a lot of treadmills on the market, but the Sole F80 is our favorite thanks to a few key factors that make it great for home use. It performs like a full-sized treadmill that you might find at a health club thanks to the powerful 3.5 HP motor, but it still has a relatively compact footprint as well as easy-assist folding. We like how unimpeded it feels to run on this treadmill, thanks to the low-profile hood that won’t get in the way of your strides.






Sole F80 Treadmill











The Sole F80 treadmill is full of modern touches. It can withstand long runs, offers an incline range up to 15 percent and speed range up to 12 mph, and has a cushioned deck that makes running 40 percent less impactful on your joints than the outdoors.









The cushioned deck can potentially reduce impact by up to 40 percent, making the F80 potentially better for your joints than outdoor running. Plus, Sole does a great job with the infotainment system — combining a 10.1-inch touchscreen combined with a wireless charging pad to make for a solid user experience. Larger runners may notice the rollers are smaller than some other treadmills in the same price range at about 2.36 inches and experience some track slipping or skipping.


Specs

• Dimensions: 66 inches tall, 38 inches wide, 82.5 inches long
• Exercise Emphasis: Running, general fitness
• Highlights: Cushioned running deck, Folds easily, Powerful motor
• Price: $1,899

Pros

• The Low-profile hood makes running toward the front of the treadmill by the screen more convenient.
• The frame and motor both have a lifetime warranty, so you know Sole is confident that this tread will last.
• Studio performance with a powerful motor and home convenience with easy-assist folding mesh to create a great all-around treadmill.

Cons

• Larger athletes may experience more track skipping or slipping because of the smaller rollers.
• This treadmill’s body has a Z-shaped design might get in the way of some people who have wider arm swings when running.
• This treadmill is pricey, considering the tech it has. There are other treads in the same price range with more tech and larger screens.

Though pounding the pavement outside can be nice, the pavement may start to pound back if you put in enough miles. The cushioned support deck helps to potentially reduce the impact on your joints which might save you from overuse injuries. Plus, the lower hood for more natural strides, solid tech, and foldability make the F80 stand out from the crowd.


Read our full review of the Sole F80 Treadmill.


Best Home Gym Rowing Machine
Rowing machines bring a unique mixture of cardio and strength to the table, which is why they’re the preferred choice of cardio equipment for many lifters. They’re also heavily featured in CrossFit and cross-training style workouts. This rower is the best example form meeting function, offering a variety of fun colors and a vibrant touchscreen to brighten your home gym environment.


Hydrow Wave
With this updated version, Hydrow kept all of the great features of the original design but made the machine lighter and more compact. Following along with the classes on the 16-inch screen is enjoyable and the trainers are top-notch — we really like the chill on-water rowing classes. If you connect your headphones, the only noise will be from you huffing and puffing, thanks to virtually silent magnetic resistance. To complete the immersion, the resistance is designed to have a similar drag to rowing water, which is great if you’re practicing for on-water competitions.







Hydrow Wave Rower











This luxury rower is equipped with a 22-inch touchscreen display and offers automatic adjustments to the resistance based on your rowing efforts.









Though the trainers are great, the roughly $44 monthly subscription may be a bit steep for some people and you essentially need it to make the most use of the Wave. Compared to the original Hydrow and some other high-end rowers, the seat on this one may not be comfortable for very long sessions due to the lack of cushioning (especially if you’ve got a muscly bottom), so adding a cushion may be a good idea. Though the rower is more costly than some, the stainless steel frame and high-quality build, coupled with the premium rowing experience, justify the price in our eyes.


Specs

• Dimensions: 43 inches tall, 19 inches wide, 80 inches long
• Exercise Emphasis: Rowing, general fitness, resistance training
• Highlights: Smooth magnetic resistance that mimics rowing on water, folds upright for storage
• Price: $1,895

Pros

• The resistance mimics rowing on the water and is a great way to train when you can’t be out on a boat.
• There are over 4,000 online classes, and the instructors and scenic location are incredible.
• Hydrow utilizes virtually silent resistance, so you won’t wake the neighborhood with whooshing and whirring.

Cons

• You’re basically required to purchase a monthly membership on top of the already expensive machine to make the most use of it.
• We’d expect a more upscale seat for the cost of the machine.
• There are other more cost-effective rowers out there if you don’t want to spend a ton of money, though they may not have the same features.

If you’re in the market for a premium rowing machine that combines a smooth, quiet ride with convenient sizing, then this is the rower for you. It may be more expensive than some other options, but it does deliver value with a large, versatile touchscreen, thousands of on-demand workouts (with a membership), and automatic resistance adjustments.


Read our full review of the...

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