jaywooly
Guru
Eat protein again? Didn't make sense? Okay...
Your not supposed to consume more than 50 grams of protein at a time right?
How long should you wait between each serving of protein (if your at the 50 max)?
Probably long enough for it to digest, right? Is 1 hour long enough?
Just wondering...
Your not supposed to consume more than 50 grams of protein at a time right?
How long should you wait between each serving of protein (if your at the 50 max)?
Probably long enough for it to digest, right? Is 1 hour long enough?
Just wondering...