HMB, does it work???

Do any of you incorporate HMB in order to eliminate muscle catabolism? Most reply's to a post such as this is "don't waste your money bro!" And in most cases I'd advise people to stay away from things that provide little if any effects but cost a fortune. But being a bodybuilder and always pursuing every little edge you can get to aid your composition I have to inquire.

Yes I know HMB is not worth the money. I also know recommended doseages don't do squat, but I think that it may work in massive doseages.

It's kinda like the kynoselen thing; its not worth the money to most, it provides small gains when used correctly, and none when not enough is used as I think the case w/ 99% of users.

Anyways I am always looking for one more edge and please don't respond with "you're better off spending a couple hundred on AS". NO shit, but the AS will be in the mix too!!! hahaa

I see that CaptainDianabol has massive doses of HMB in his cutting regime and I am sure it's for a good reason...

So does anyone have any opinions on this? does it work?

Again I'm not interested if it's worth the money...flat out does it noticeably prevent catabolism when cutting while using massive doseages????

i've tried it a few years ago at the recommended dosage and going way beyond that but it didn't seem to do much. sorry i can't be of more help.

same here. tried it and didn't see a difference except for my thinner wallet.

yea that's what I figured... I wonder what Captain thinks about it...

It's worthless IMO.

If what you guys say is true how do you feel about some, no most of the pros indorsing these bs supps. I read Muscle and Fittness all the time and I know allot of people who take what they say as the truth. NO2 1AD Tribestan Kynosen all the androstens if they are bs then why do these guys indorse them? And why do so many swear by them? Is there no alternative to as?

they endorse them because they are paid to. they endorse many products and most say they are not on roids too.

I like Kynoselen. It's good stuff cheeper than b12....HMb I have know clue