Here's a pic of tonight's double effort pull. Just a nice, easy double at 705. Unfortunately, I'm starting to feel it already. But I'm definitely happy to be done with this one!
I've also got a bunch of pulls from tonight on video so if anyone is interested in watching a clinic on pulling sumo (j/k LOL), maybe I can email a clip to you (unless MC has a way to host avi's). The video is shot from the side so you can see how I setup, the bar position relative to my shoulders, my hip action, and the lock-out.
It's sitting on Hi8 analog tape, so I'd have to hit up my brother-in-law for his DV camera, dump it into that, then edit the footage on the PC, and convert it to AVI.
I've also got a bunch of pulls from tonight on video so if anyone is interested in watching a clinic on pulling sumo (j/k LOL), maybe I can email a clip to you (unless MC has a way to host avi's). The video is shot from the side so you can see how I setup, the bar position relative to my shoulders, my hip action, and the lock-out.
It's sitting on Hi8 analog tape, so I'd have to hit up my brother-in-law for his DV camera, dump it into that, then edit the footage on the PC, and convert it to AVI.