Anyone ever get sick from b5?

radical_P

New member
Just started on b5 1500mg 3x's per day with food. It put me on the toilet faster than you can believe. Anyone else have an experice like this with b5?
 
From what I have gathered, I understand you need to take 5000mg for acne issues to see results. If this is wrong can someone correct me?
 
that's really high was that on an empty stomac .......zinc makes me sick without eating before taking
 
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