protein ?? please help!!! confused

i have been using pro labs econonmy whey for the last couple have years great tasting inexspensive but am i getting a good quality protein or junk. i am confused on what to buy there are so many to choose from??. who's lying on their labels ect..? i have been reading what i can find about protein customizers protein everything sounds good anyone use this protein ??.they have micellar casein that i have heard great things about this protein any thoughts on micellar?? or protein customizer would be great. i just get the feeling i have been robbing my body of quality protein the last couple years thru pro labs eco whey. i also eaT ALOT OF TUNA AND CHICKEN but its hard to eat at work all the time and drinks are easier and faster.... please help.. thanks

welcoe to the club bro .....you will do better sticking with is working for you ......the eggs tuna and chicken are always best

I have not used protien cutomizer but have used protien factory. The stuff is probably good-IF you can eat it. It tasted so bad that I had to take a tablespoon of Natty PB and cover my tounge, otherwise I would gag. Schwartz labs is good so is Maximum Nutrition. If you get some good protien farts you are getting enough.

Yeah bro, protein factory was horrible I have 2lbs. of it I will probably never use because it is so bad. Put ice cream in it and everything just incredibly bitter. I'm sticking with Optimium Nutrition

i use protien customizer and i am very happy with it. i am currently using these 2 formulas...

Morning formula
40% milk isolate
30% CFM whey isolate
25% egg
5% glutamine

and

Night time formula
30% micellar casein
30% milk isolate
30% egg
5% glutamine
5% BCAA

the taste is great, and it mixes well in a shaker, but i use a blender for the night time formula because i add cottage cheese. you should try out a small order of thier protien and see how you like it.

IMO if you take large amounts of protein a day the quality doesn't matter as much. But if you are taking only your bodyweight or slightly above then quality becomes a bigger concern.