another question about clen...

haaaay

New member
I did a search but I need a lil more help.
I have these clens that are .04 .... im 5'5" 116lbs.
Should I start the first few days w/ half a pill (.02) around 9am and then the other half around 3pm? How long do you have wait in between? Then up the dose to a full pill in the a.m. and another in the afternoon?
Thanks in advance:confused:
 
im not skinny, I have an athletic build.... if i had to compare myself to someones body type... it is kind of similar to britney spears. i just want to lose a little body fat to look more ripped. I diet during the week(high protein, mod-low carbs, low fat), I workout (lifting and cardio) 5-6 days a week and I've taken ECA before and now i want to try clen.
 
Gotcha...

A typical Clen run is 2 wks on, 2 weeks off

Each pill you have is 20mcg

At your weight I would run it like this:

day1 20 mcg
day2 30 mcg
day 3 40 mcg
day 4 60 mcg
day 6-10 80 mcg
day 11 60 mcg
day 12- 40 mcg
day 13 30 mcg
day 14- 20 mcg

Split the dose 1 in the early am and 1 no later than 1 pm if you like sleeping!
 
BLEED GREEN said:
Gotcha...

A typical Clen run is 2 wks on, 2 weeks off

Each pill you have is 20mcg

At your weight I would run it like this:

day1 20 mcg
day2 30 mcg
day 3 40 mcg
day 4 60 mcg
day 6-10 80 mcg
day 11 60 mcg
day 12- 40 mcg
day 13 30 mcg
day 14- 20 mcg

Split the dose 1 in the early am and 1 no later than 1 pm if you like sleeping!

oh wow thanks!!....they r 40mcg, so i will have to split them. How long does it take to see results. :thumbsup:
 
thank you for all ur help....
im on day 12 and i noticed minor results... i just bought caffine, ephdrine, and asprin to take for the next 2 weeks but im not sure how much to take:confused:
what do you think would be good, like how many times a day and how much...the caffine is 200mg tabs and the ephedrine is 25mg tabs
and after i do the ECA stack for 2 weeks should I go back on the clen for another 2? thanksssssss:D
 
For the ECA I would start with 1 dose in the morning and see how you feel, then add another one in the early afternoon if you tolerate it. Yes you would use the ECA for 2 wks then ramp the Clen up and down again for 2 wks and so on............
 
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