COFFEE---- good or bad
- Thread starter GetnBigr
- Start date
CzarShel
Mc Vet
I always chug about 4 cups of my own special blend of chilled vanilla cappuccino every morning, I don't know how I would ever get into my routine without it, and I definitely go harder on the iron when I'm awake.
Pros: caffeine liberates fat out of fat cells allowing them to be available to burn. It gives you that extra energy you need to hit those sets harder. It increases you metabolic rate and burns calories, it even acts as a mild antidepressant.
Cons: It increases blood pressure, if your ears start ringing cut back on the coffee and watch your blood pressure.
It depletes calcium and a few other vitamins out of your system, this is not a problem if you take vitamin supplements or if your on the "juice" that causes excessive calcium retention.
Either way I got to have my coffee otherwise I'd be stuck in bed.
Pros: caffeine liberates fat out of fat cells allowing them to be available to burn. It gives you that extra energy you need to hit those sets harder. It increases you metabolic rate and burns calories, it even acts as a mild antidepressant.
Cons: It increases blood pressure, if your ears start ringing cut back on the coffee and watch your blood pressure.
It depletes calcium and a few other vitamins out of your system, this is not a problem if you take vitamin supplements or if your on the "juice" that causes excessive calcium retention.
Either way I got to have my coffee otherwise I'd be stuck in bed.
H
Harvey Balboner
Guest
1bigmus said:
I'll take alcohol!!!!
midwtchamp
Banana
another con of coffee is that it will slightly raise your estrogen levels too...but hey I would kill for some coffee now!
midwtchamp
Banana
Pro: it taste good (eat like an animal)
B
Badgermoon
Guest
Presser said:
add a bran muffin and you'll really see it work
organdoner
New member
i drink at least 10 cups a day with one tsp of sugar. probably is my imagination but i look more ripped when i do this. i stopped a while by my docs advise and seemed to get less ripped.
BLEED GREEN
New member
radical_P said:
My man!
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