12 weeks out

couple of quick shots to let every one check the progression as i near my 1st real bodybuilding show, (done a small local gym show in fayetteville nc back in 1993) will be doing the Mr. Kentucky on Nov. 1st in Louisville, KY.

http://forum.bodybuilding.com/attachment.php?postid=1705778

http://forum.bodybuilding.com/attachment.php?postid=1705787

http://forum.bodybuilding.com/attachment.php?postid=1726038

the third pic i was kinda caught off guard and did not flex my calves... sorry.

Damn phreak-better clear a spot for a BIG trophy-dial it in tight and you'll be unbeatable

Hmmmm......

You look so familiar.......

Skip

looking huge B-BOY, you'll do very good @ the Mr. Kentucky, Good Luck

thanks

thanks bro's for the kind comments, i will ATTEMPT the shitload method, im trying to get pretty lean early so i can get a couple of trial runs in, I want to thank everyone on this board especially skip for the wealth of knowledge that I have soaked up from this board, when it comes to contest prep you guys are the leaders on the internet IMO. I will try and udate the pics every two weeks, when those pics were taken i was actuall about 194 and currently I am 199, i have put on a couple pounds due to just starting my cycle(test prop, and fina) Im a wopping 5ft5..LOL and Im hoping to hit the stage at around 185-180 but not too worried about the weight just want to be LEAN AND DRY!

look solid bro, 5'5 so this realy means 5'3 right,lol,lol, just kidding i look forward to seeing progress pics bro, you look great

Looking large and scary!

Impressive mate, great condition for so far out.

Best of luck with the prep.

IM92

Awesome for 12 wks out............Awesome for 1 wk out!

Damn looking good! Should take your show, dial in and give em' HELL