W
WeirdAl
Guest
Been struggling to get back into the gym following my contest, because of this damn bloat! Having trouble moving much at all, everything is sore, etc. Started doing some cardio, and it's helping a bit, and started back dieting yesterday, so hoping to see some improvement.
Anyway, did arms yesterday, and my freaking biceps were about to explode! They litterally felt like they were going to rip out of the skin, same with my forearms. I should have measured them, I bet they were nearly 18". It was weird, though - I had 2 peaks, and kind of a band right in the middle where the real peak should have been, but it was indented there. I'm guessing that's the facia not being stretched there? Looked really strange.
I ended up cutting my workout a little short because I was just too pumped. I'm guessing it's the bloat, especially since I'd only had 24g of carbs in the 18 hours or so before working out.
Anyway, did arms yesterday, and my freaking biceps were about to explode! They litterally felt like they were going to rip out of the skin, same with my forearms. I should have measured them, I bet they were nearly 18". It was weird, though - I had 2 peaks, and kind of a band right in the middle where the real peak should have been, but it was indented there. I'm guessing that's the facia not being stretched there? Looked really strange.
I ended up cutting my workout a little short because I was just too pumped. I'm guessing it's the bloat, especially since I'd only had 24g of carbs in the 18 hours or so before working out.