A lil' Winstrol help, please.

C

Crucifix

Guest
Well long story short... I recently purchased some injectable Winstrol. I have done a good bit of snooping around here, (and am fairly confident that I have enough understanding to safely get started) but wanted to hear some final oppinions before I jump into this.

I work out quite a bit (4-5 times a week) Deffinately a beginner...
I am 6'1'', 219, and about 16% bf. Goals are to simply lose as much bf as possible while retaining as much muscle (or gain a lil if that can even be expected on winstrol)

I have never used on any level.

Just wanted to know:

Amout and frequency of injections.

What to really concentrate on during working out... Cardio, Heavy weights, lighter weights(high reps) etc...?????

What diet?

What type of results to realistically expect.

Any help/tips/advise are welcome and greatly appreciated.
P.S. please forgive any "noobness"
 
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