Can any one help me with this?
My goal is to gain mass..
I can only work out
Monday - thursday or monday - friday
The way i have it now is:
monday - chest tri shoulder
tuesday - bicep back
wednsday - legs
then continue monday and tuesdays routine with thursday and friday.. i havent started this schedule yet..
Does anyone think this is too much?
I am going to start this new routine on monday...
please give any tips possibble.. thanks...
My goal is to gain mass..
I can only work out
Monday - thursday or monday - friday
The way i have it now is:
monday - chest tri shoulder
tuesday - bicep back
wednsday - legs
then continue monday and tuesdays routine with thursday and friday.. i havent started this schedule yet..
Does anyone think this is too much?
I am going to start this new routine on monday...
please give any tips possibble.. thanks...