How do u guys find out ur Bf?
- Thread starter Bestquads
- Start date
the most accurate method is done by a doctor. you can buy relatively inexpensive body fat calipers for a general idea tho they have to be measure with very precisely in the same exact spots continously to even be somewhat accurate. Even allowing for that they can be off as much as 5 percent. In other words have a doc do it if you want it to be right
BLEED GREEN
New member
What ever method(electrical, calipers, hydrostatic etc) you use y it as a benchmark for future measurements.
BLEED GREEN
New member
LA said:
So it is now at?... lol
learner202
Banana
teek u in CO?
W
WeirdAl
Guest
a local college has a human performance lab, and they do a 7pt skinfold reading (I actually had them do 9 pts) for $10, or 5 readings for $40. They also do hydrostatic weighing for $25 - I've had that done twice there, pretty cool. They can do all sorts of stuff in addition, like find your resting metabolism - pretty cool!
Bull Dog Head
New member
LA said:
Ok, that works for me. My BF is now 7%. What IS that smell?
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