A Great Postworkout Drink

tugs

New member
Mostly all protein drinks need to be mixed with milk or water,which when mixed with water tatse terrible.
Allthewhey protein.com(I have no interest in this co., other than to share a good product with other bros) has a protein powder that is ABSOLUTLY tasteless and extremly fine ,so it mixes easy.Here's the thing--when i finish my workout i can mix this with grape juice(or any other juice) and it still taste's exactly like grape juice, and I get my protein along with approx 70 to 90 grms of carbs all at once.--For me this beats mixing other proteins with shim milk and ,or water,than having to drink something else for carbs.
what else is a good post drink??
 
any whey protien is good bro, Schwartzlabs (no, I'm not just promoting a board sponsor...lol) has kick ass tasting powder. Just make sure you get around 50 grams of protien and 50-70 grams of carbs along with 5g creatine/glutamine and you'll be set to grow.
I follow my post workout shake with another meal about an hour later with another meal (whole food meal) with 50 grams of protien and 100 grams of carbs, then two hours after that I have another shake......
 
Post Workout Drink- I think

Beverly International Nutrition has the best tasting Whey!! I dont have any connection with the company, but after trying so many nasty protein drinks this one is without any doubt the best. I mix the chocolate drink in cold spring water and the flavor is excellent! I just ordered and got a supply of their BCAA and Glutimine powder. It came in Black Cherry, I mixed it in cold spring water and it also was excellent. Can you buy cheaper products? Yes you can, but I want something that I can enjoy without choking it down. I got mine at DPS Nutrition on the net. Enjoy!
 
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