Andro Nitrate 3 Fuel

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pumpITup

New member

• Oct 17, 2003

• #1

i saw this guy taking this at the gym and he said it was pretty good. it had 50 g of protein and some andro in it.
what do you think of it?
im only 16 and 175 lbs and want to add some mass..ive been eating a lot more as well but i know that teh andro nirate really isnt a mass gainer but should i just stick with regular whey?

 

The Big Cheese

New member

• Oct 17, 2003

• #2

The only thing you need to do right now at age 16 is train and eat like a animal bro!

 

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pumpITup

New member

• Oct 17, 2003

• #3

any suggestions about gettin more cals into my diet..?

 

rico*

New member

• Oct 17, 2003

• #4

Well you could use a protein sup like the ones at schwartzlabs. Add this between a meal or two. it will add quality cals to your diet. Also as the others have said already you do not need any other sups at this age. Your body is still pumping out everything you need.

 

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mcinfo

New member

• Oct 17, 2003

• #5

3 shake with Schwartz labs MRX will give an extra 1000 cal a day or more.
Post your diet total Cal. a day
% protein,fat and carbs.

Don't use the Andro at your age all you need to do is eat big and lift hard.

 

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pumpITup

New member

• Oct 17, 2003

• #6

breakfast (1)
fiber 1 ceral or 4 servings of oatmeal


lunch (2)
hero with lettuce, tomato, grilled chicken, oil and vinger

snack (3)
u turn bar

(4)
2 pb on whole wheat
weight gainer shake (2 tbl olive oil) (about 1,000 cal and 45 protein)

(5)
2 yougurt cups
an orange
usually chicken on the bbq with little sauce and some pasta for carbs
or fish

 

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pumpITup

New member

• Oct 17, 2003

• #7

i work out for 45-1 hr every day
no cardio

im at 172 lbs right now and trying to get to about 200 lbs with clean foods but its hard to get past the weight im at now.

im tempted to go to baskin robbins and just down milkshakes but i want to try to keep the food clean and not get fat.