Instead of 12 egg whites

speedracer59

New member

• Nov 6, 2003

• #1

I picked this up on another board and have to thank Goliath for it. Try buying a 16oz. carton of Just Whites and some sugar free Tang. The just whites are about $1.80 and the tang is 2.00 for 3 packs. Mix 1 carton to 1 pack. It is really good even though it is raw. Nutritional value:
Carbs-0
Fat- 0
Protien -50
This is a great breakfast for people going low or no carb. You can add a little flax oil to up the calories and fat a little.

 

J

JDMisterClean

New member

• Dec 22, 2003

• #2

Aren't you worried about eating them raw?

 

R

Remo

New member

• Jan 7, 2004

• #3

They're pasturized.

 

jipped genes

New member

• Jan 30, 2004

• #4

it would be more cost effective to get pasturized eggs and separate the yolks yourself. but the ease of pouring them in a glass is priceless

 

E

ezzie

New member

• Apr 5, 2004

• #5

I will have to try that, however I will be seperating the eggs myself, thanks for the tip!

 

M

MARMASS

New member

• Nov 15, 2004

• #6

I tried this and it is not bad tasting and a lot easier to consume than eating 12 whites.

 

D

dimi3

Guest

• Dec 10, 2004

• #7

i eat 12 raw eggwhites each morning with a bowl of oatmeal and a glass of milk and juice.

it tastes like milk (the pasterized stuff) and goes down easy. less of a mess to clean up I just toss out the carton and I'm off

 

modizzle

New member

• Dec 10, 2004

• #8

And what is it called,? available at the local local grocery store? more info will be appreciated thanks

 

ironbelle

New member

• Dec 27, 2005

• #9

I buy eggwhites that come in a half gallon just like milk and I just pour the amount in a bowl, put the bowl in the microwave and the whites are cooked. Alot easier than cooking in a pan. I'll add some salsa to the eggwhites or just pour pepper on them.

 

Glen Whitestone

New member

• Dec 27, 2005

• #10

I go with getting the real deal and separating the eggs, more cost effective. And, that egg white shit is nasty! Because it is pasturized I would rather drink it uncooked, when it cooks up it's like eating caulk or rubber. Just take it like a double shot to save time.

 

supermannpc

New member

• Dec 28, 2005

• #11

whats the brand and where can i get it

 

M

mace

VIP

• Dec 29, 2005

• #12

I love the past egg whites. raw or cooked they are good as hell. I mix em with OJ sometimes, so tang might be good too.

 

ironbelle

New member

• Dec 29, 2005

• #13

The Nutri Sport where I live has a superstore and I buy it there. It's fast and gives me no excuse not to make a quick breakfast that is healthy. With some salsa or pepper on it, I think they are edible. I learned how to stomach quite a few things ie flaxseed oil over salad when I started working out.

 

finephysique

New member

• Jan 1, 2006

• #14

The eggology egg whites in Ronnie Colemans training vid look real tasty

 

T

twiggy

New member

• Feb 8, 2006

• #15

i might have to try this

 

M

mikeswift

New member

• Feb 8, 2006

• #16

it sounds like a good idea for those of us who are holding down family life, a commute and a career along with our training... I normally eat my eggs yolk and all but I imagine while cutting it would be better to go with just the whites.

 

modizzle

New member

• Feb 8, 2006

• #17

Not a bad idea at all...bowl of oatmeal, and 50 gram of eggs with OJ would go down nice for break fast....

 

S

sk8erhellus

New member

• Feb 25, 2006

• #18

is sounds better then eatin 12 eggs just pound a shot and be done with it

 

thate1

New member

• Aug 23, 2006

• #19

Glen Whitestone said:

when it cooks up it's like eating cock or rubber.

Click to expand...

I'll take your word for it bro.


j/k they do kind of taste nasty.

 

S

sonoma_8

New member

• Aug 23, 2006

• #20

i usually just put 3 reg eggs with 4 egg whites out of the carton, some chopped ham, and turkey bacon together with some tabasco. in the pan maybe 5 min. on some wheat bread....awesome...lota protein.