liquid or powder
- Thread starter mcnasty75
- Start date
powder with alkaseltzer bro, turns it into an effervescent creatine, the alkaseltzer works as a sodium buffer which in turn will leave less grit left in the drink after mixed and they say it will absorb up to 30% more thus making loading not needed
BiggerStronger
Member
I heard the serum was shit. Creatine isn't stable in liquid and degrades rapidly. So the serum is probably much less effective than powder creatine.
Your friend is probably suffering from the placebo effect. lol.
Your friend is probably suffering from the placebo effect. lol.
5kono4 said:
yesI tryed them all as far as powders go and the eas was the best, but i used the HP i think it was about 7 yrs ago, and i had never touched juice back then and i thought the shit should have been illegal it worked so well! I couldnt believe the size i out on, granted alot of it was water weight but it wasnt subq water but it was in the musclebellys if that makes any sense to anyone, anyhow it was very very good and my strenth went through the roof as well,
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