two questions about bulking

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Elmosback

New member

• Dec 9, 2003

• #1

Do any of you do cardio while bulking if so, how much and how many days a week. Also, does anyone here take amino acids and are they worth it? thnks bros!!

 

saturn

New member

• Dec 9, 2003

• #2

I try to do cardio 3x week for 15-20 minutes just to make sure the heart is still beating. I take a multi that has aminos in it. I the old days we used to take so much aminos that our urine would turn floresent green.

 

W

weight77`

New member

• Dec 9, 2003

• #3

The pont of bulking is to bulk..People who start think about cardio while bulking are the people that want to find a way to add muscle while cutting fat..The only real way to do that is use gh or something else along with other things..

 

crankin'stein

New member

• Dec 9, 2003

• #4

Yep.,... My metabolism is fast enough..... No cardio for me...

 

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BIGCHEST1225

New member

• Dec 10, 2003

• #5

keep cardio too a minimum. Try keeping it seperated from your lifting and if your bulking make sure to consume carbs and protein both before and after. And dont overdo intensity or lenght

 

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BIGCHEST1225

New member

• Dec 10, 2003

• #6

and if your eating enough natural protein and supplementing with whey......you should be getting all the aminos needed

waste of money....IMHO

 

homonunculus

New member

• Dec 10, 2003

• #7

weight77` said:

The pont of bulking is to bulk..People who start think about cardio while bulking are the people that want to find a way to add muscle while cutting fat..The only real way to do that is use gh or something else along with other things..

Click to expand...

DITTO!!!!

 

R

raybravo

Vet

• Dec 11, 2003

• #8

dont believe in going above 10 % while bulking , basically start off at around 5-6 % bf , totally depleted to get a rebound effect so to speak ... when u get to around 9-10 % , stay there for a while and get back to where u were and then go again ... thats what i have done for the past 2 yrs .

 

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intellect999

New member

• Dec 12, 2003

• #9

 

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raybravo

Vet

• Dec 12, 2003

• #10

lol , fat instynct believes in the same theory i do , except that he stays at 2-3 % all the time , bastard .

 

A

ABK

New member

• Dec 13, 2003

• #11

raybravo said:

lol , fat instynct believes in the same theory i do , except that he stays at 2-3 % all the time , bastard .

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That's a nice problem to have....Freak.