Favourite exercise

S

slip3147

New member

• Dec 23, 2003

• #1

I'd like to know everyone's favourite exercise: i LOVE deadlifts the strength and size these give me is addictive, i always try to keep a variation of this exercise in my program.

 

Anadrol

New member

• Dec 23, 2003

• #2

Benchpress and Squats

 

S

supersport

New member

• Dec 23, 2003

• #3

Flat benchpress and straight bar curls

 

Bently

MuscleChemistry Registered Member

• Dec 23, 2003

• #4

"girl pumping"....preferably from behind

 

Centaur

New member

• Dec 23, 2003

• #5

BUMP!

 

jaywooly

Guru

• Dec 23, 2003

• #6

I rather enjoy doing cardio.

If we're just talking lifts, it's gotta be some type of tricept workout.

 

Centaur

New member

• Dec 23, 2003

• #7

Heavy Dumbbell Shrugs :angry:

 

GetnBigr

New member

• Dec 24, 2003

• #8

KidRok said:

"girl pumping"....preferably from behind

Click to expand...

i have to agree with this exercise myself!!


when talking about weight training, i'd have to go with heavy shrugs (dumbbell or barbell) and inclined dumbbell presses