winneevee New member Dec 30, 2003 #1 i know you need rest after training. is there any way you can get too much sleep and it affect your body in a negative way?
i know you need rest after training. is there any way you can get too much sleep and it affect your body in a negative way?
MacGyver New member Dec 30, 2003 #2 Well For bulking purposes, I know if I sleep in, I end up missing 2-3 meals and it really shows up on the scale at the end of the day.
Well For bulking purposes, I know if I sleep in, I end up missing 2-3 meals and it really shows up on the scale at the end of the day.
jaywooly Guru Dec 30, 2003 #3 Sleep is good. The more the better. I will think this way until someone can provided scientific information that states other than that.
Sleep is good. The more the better. I will think this way until someone can provided scientific information that states other than that.
R raybravo Vet Dec 30, 2003 #4 just dont miss ur meals getting too much sleep lol , besides that , sleep away !
Anadrol New member Dec 30, 2003 #5 If I sleep to long I don't feel like doing anything at all.. makes me sleepy
GetnBigr New member Dec 31, 2003 #6 if you drink a shake before bed, you will have to wake up to pee at which point you have another shake and you won't miss any meals
if you drink a shake before bed, you will have to wake up to pee at which point you have another shake and you won't miss any meals
