How much do you change your diet when you come off?

M

mcinfo

New member

• Jan 13, 2004

• #1

How Dramatic do you change your diet once your cycle has ended.

I would like to here some details on how you feel it is best to make adjustments when you "come off".

 

B

BiggerStronger

Member

• Jan 13, 2004

• #2

Its important that you don't really change your diet too much or you're going to lose gains or in the event of cutting you will gain lots of weight/fat if you let your diet go too fast.

 

GetnBigr

New member

• Jan 14, 2004

• #3

I maintain a high calories diet until PCT is finished, and then I modify my diet (make it cleaner) with less calories by reducing carbs and fat.

 

M

mcinfo

New member

• Jan 14, 2004

• #4

Cool- I always just tapered back to maintenance calories..

 

Skip

Banana

• Jan 14, 2004

• #5

"OFF" ?? I don't understand. Could someone explain what this means....

Skip

 

R

raybravo

Vet

• Jan 15, 2004

• #6

i kinda work up to a pretty depleted state at the end of my cycle , so when my post cycle therapy starts , i just bump up cals wayyy over maintenance without really having to worry about bf increases etc , this has worked pretty well for me , ofcourse , supplementation and reduced training volume plays a major part as well , and i also believe in using slin very successfully post cycle .

 

GetnBigr

New member

• Jan 16, 2004

• #7

i'm throwing 4 weeks of slin in at week 8-12, and then again during off period

i think it helps keep to hard earned gains from cycle