Info on extreme stretching...

Bently

MuscleChemistry Registered Member

• Jan 25, 2004

• #1

...found this posted at prof Muscle, and I think it's a good read:
http://www.abcbodybuilding.com/magazine/fascialstretching.htm

 

mark mcgwire

New member

• Jan 26, 2004

• #2

I haven't gotten time to read any of this yet, but we better keep it at the top until I do.


Bump

 

Centaur

New member

• Jan 26, 2004

• #3

This is some serious sh**! You brothers should give it a try.....tremendous burn if done correctly.


SWEET POST KR!

 

Last edited: Jan 26, 2004

GetnBigr

New member

• Jan 27, 2004

• #4

holy hell, that was a long read, BUT it was well worth it.

Great info and a great post KR!!

 

J

jeffskee

New member

• Jan 27, 2004

• #5

Interesting.... It sounds risky though.... I think you sould injure yourself through the painful stretching. I have bad shoulders and the pec stretch holding dumbells probably will not be good for it.