Fiber Supplement

Does anyone use a good fiber supplement that really works? I use a combination of Benefiber and a psyllium husk capsule from Yerba Prima. Works ok, but isn't always consistent.

SuzyQ
I like Metamucil capsules. At first you may notice some gas but it will go away after a day or so. I take two before bed.
...V

for men and the amount of food we eat capsules suck, its just not possible to pack that much fiber in a capsule compared to a spoon. plain old orange metamucil works fine if you need it.

What about one of them high fiber cereals they have out a bowl or 2 a night will keep your system from clogging up and lots of protein as well.
I had been buying this stuff at Aldis has dried fruits and nuts, raisins and its only about .90 cents a box.
It does contain lots of carbs as well.
Its got about as much fiber as eating raw twine. lol